DF
Dulce Félix
PORDonneData di nascita23 ott 1982
BirthplaceGuimarães, Portugal
Altezza-
Peso-
Dulce Félix è una mezzofondista di Portogallo, nata il 23 ottobre 1982 a Guimarães, Portugal. Gareggia principalmente nei 1500m, 3000m e 5000m.
I suoi record personali includono 4:14.96 nei 1500m, 8:56.84 nei 3000m, 15:08.02 nei 5000m, 31:19.03 nei 10000m e 1:08:33 nei Semi. Ha conquistato 8 medaglie d'oro, 4 medaglie d'argento e 3 medaglie di bronzo nelle principali competizioni internazionali. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Portogallo.
In sintesi
10 Kilometres Road
31:25
Ultima gara
Meia Maratona de Famalicão, Vila Nova de Famalicão
20 ott 2024 · 1:19:05
Età
43 anni
Al 16 set 2026: 10 000 m 31:19.03 (#280 di sempre), 10 Kilometres Road 31:25, Miglior prestazione 2024 9:56.68 (11 feb 2024, Expocentro, Pombal (POR) (i)) · Ultima gara: Meia Maratona de Famalicão, Vila Nova de Famalicão, 20 ott 2024, 1:19:05 · Record nazionale (Mezza maratona) · 43 anni
PB
Record personali
4:14.96
8:56.84
15:28
4:14.96
8:56.84
49:15
31:25
53:58
Grafici prestazioni
Migliori stagionali
| Stagione | Disciplina | Risultato | Vento | Data | Tendenza | Competizioni |
|---|---|---|---|---|---|---|
| 2024 | 3000m | 9:56.68 | - | 11 feb 2024 | ↑ | Portuguese Indoor Club Championships - Div. I / Div. II |
| 2024 | 3000m-short-track | 9:56.68 | - | 11 feb 2024 | ↑ | Portuguese Indoor Club Championships - Div. I / Div. II |
| 2024 | 5000m | 17:44.41 | - | 13 lug 2024 | ↓ | Campeonato Nacional de Clubes - 1ª divisão, Estádio Municipal Fontelo, Viseu |
| 2024 | Semi | 1:16:36 | - | 17 mar 2024 | ↓ | EDP Lisbon Half Marathon, Lisboa - Elite Event |
| 2023 | 3000m-short-track | 9:43.74 | - | 12 feb 2023 | ↑ | Campeonatos Nacionais de Clubes em Pista Coberta 1ª Divisão, Expocentro, Pombal (i) |
| 2023 | 3000m | 9:43.74 | - | 12 feb 2023 | ↑ | Campeonatos Nacionais de Clubes em Pista Coberta 1ª Divisão, Expocentro, Pombal (i) |
| 2023 | Semi | 1:15:59 | - | 17 set 2023 | ↓ | Meia Maratona do Porto |
| 2023 | Marathon | 2:36:53 | - | 23 apr 2023 | ↓ | Maratona da Europa |
| 2022 | 5000m | 16:39.19 | - | 26 giu 2022 | ↓ | Portuguese Championships, Estádio Dr. Magalhães Pessoa, Leiria |
| 2022 | 5Kilometre | 17:09 | - | 5 giu 2022 | ↓ | - |
| 2022 | 10Kilometr | 34:42 | - | 17 dic 2022 | ↑ | Lisboa (POR) |
| 2022 | Semi | 1:15:05 | - | 9 ott 2022 | ↓ | Luso Meia Maratona |
| 2019 | 3000m-short-track | 9:13.40 | - | 17 feb 2019 | ↑ | Braga (POR) (i) |
| 2019 | 3000m | 9:13.40 | - | 17 feb 2019 | ↑ | Braga (POR) (i) |
| 2019 | 5Kilometre | 16:46 | - | 19 mag 2019 | ↓ | Lisboa (POR) |
| 2019 | 5000m | 16:50.75 | - | 15 giu 2019 | ↓ | Torres Vedras (POR) |
| 2019 | CrossCount | 28:09 | - | 8 dic 2019 | ↓ | 26th SPAR European Cross Country Championships, Lisboa |
| 2019 | 10000m | 31:55.95 | - | 13 apr 2019 | ↑ | Burjassot (ESP) |
| 2019 | 10Kilometr | 33:51 | - | 28 dic 2019 | ↑ | Lisboa (POR) |
| 2019 | Semi | 1:14:14 | - | 28 apr 2019 | ↓ | Seiryu Half Marathon |
| 2018 | 10Kilometr | 33:31 | - | 29 dic 2018 | ↑ | Lisboa (POR) |
| 2018 | Semi | 1:11:50 | - | 14 ott 2018 | ↓ | Lisboa Meia Maratona de Portugal |
| 2018 | Marathon | 2:25:24 | - | 2 dic 2018 | ↓ | Valencia Marathon |
| 2017 | 5Kilometre | 18:04 | - | 21 mag 2017 | ↓ | Wien (AUT) |
| 2017 | 10Kilometr | 36:18 | - | 9 apr 2017 | ↑ | Lisboa (POR) |
| 2016 | 5000m | 15:37.12 | - | 12 giu 2016 | ↓ | Lisboa (POR) |
| 2016 | 5Kilometre | 16:08 | - | 15 mag 2016 | ↓ | Lisboa (POR) |
| 2016 | 10000m | 31:19.03 | - | 6 lug 2016 | ↑ | European Athletics Championships, Olympisch Stadion, Amsterdam |
| 2016 | 10Kilometr | 32:52 | - | 23 gen 2016 | ↑ | Lisboa (POR) |
| 2016 | Semi | 1:12:39 | - | 10 lug 2016 | ↓ | European Athletics Championships, Olympisch Stadion, Amsterdam |
| 2016 | Marathon | 2:30:39 | - | 14 ago 2016 | ↓ | The XXXI Olympic Games |
| 2015 | 3000m | 9:24.42 | - | 14 giu 2015 | ↑ | Vagos (POR) |
| 2015 | 5Kilometre | 15:51 | - | 31 mag 2015 | ↓ | Wien (AUT) |
| 2015 | 5000m | 15:51.96 | - | 21 giu 2015 | ↓ | European Athletics Team Championships First League, Pankritio Stadium, Herakleion |
| 2015 | 10Kilometr | 31:25 | - | 11 gen 2015 | ↑ | Maia (POR) |
| 2015 | 10000m | 31:34.17 | - | 11 apr 2015 | ↑ | Portuguese 10,000m Championships |
| 2015 | Semi | 1:10:27 | - | 22 mar 2015 | ↓ | Lisboa (POR) |
| 2015 | Marathon | 2:25:15 | - | 26 apr 2015 | ↓ | London (GBR) |
| 2014 | 5000m | 15:21.32 | - | 22 giu 2014 | ↓ | European Athletics Team Championships First League, Kadrioru staadion, Tallinn |
| 2014 | 5Kilometre | 15:42 | - | 25 mag 2014 | ↓ | Wien (AUT) |
| 2014 | 10Kilometr | 32:16 | - | 27 dic 2014 | ↑ | Lisboa (POR) |
| 2014 | 10000m | 32:35.90 | - | 12 ago 2014 | ↑ | Zürich European Championships, Letzigrund, Zürich |
| 2014 | Semi | 1:12:15 | - | 19 ott 2014 | ↓ | Birmingham (GBR) |
| 2014 | Marathon | 2:26:46 | - | 13 apr 2014 | ↓ | London (GBR) |
| 2013 | 5000m | 16:15.36 | - | 23 giu 2013 | ↓ | European Athletics Team Championships First League, Morton Stadium, Santry, Dublin |
| 2013 | 5Kilometre | 16:27 | - | 26 mag 2013 | ↓ | Lisboa (POR) |
| 2013 | CrossCount | 26:41 | - | 8 dic 2013 | ↓ | 20th SPAR European Cross Country Championships, Beograd - U23 Events |
| 2013 | 10000m | 31:52.55 | - | 27 giu 2013 | ↑ | Mestský Stadion, Ostrava (CZE) |
| 2013 | 10Kilometr | 32:22 | - | 28 dic 2013 | ↑ | Lisboa (POR) |
| 2013 | 15Kilometr | 49:15 | - | 13 gen 2013 | ↑ | Lisboa (POR) |
| 2013 | Semi | 1:10:44 | - | 24 mar 2013 | ↓ | Lisboa (POR) |
| 2013 | Marathon | 2:30:05 | - | 15 apr 2013 | ↓ | Boston, MA (USA) |
| 2012 | 5Kilometre | 15:31 | - | 3 giu 2012 | ↓ | Wien (AUT) |
| 2012 | CrossCount | 27:47 | - | 9 dic 2012 | ↓ | 19th SPAR European Cross Country Championships, Szentendre - U23 Events |
| 2012 | 10000m | 31:44.75 | - | 1 lug 2012 | ↑ | Helsinki European Championships |
| 2012 | 10Kilometr | 32:40 | - | 29 dic 2012 | ↑ | Lisboa (POR) |
| 2012 | 15Kilometr | 49:45 | - | 15 gen 2012 | ↑ | Benavente (POR) |
| 2012 | Semi | 1:09:50 | - | 12 mag 2012 | ↓ | Göteborg (SWE) |
| 2012 | Marathon | 2:28:12 | - | 5 ago 2012 | ↓ | The XXX Olympic Games, Olympic Stadium, London |
| 2011 | 3000m | 9:09.92 | - | 18 giu 2011 | ↑ | European Team Championships, Olympiastadion, Stockholm |
| 2011 | 5000m | 15:22.16 | - | 16 lug 2011 | ↓ | Heusden-Zolder (BEL) |
| 2011 | 5Kilometre | 15:28 | - | 22 mag 2011 | ↓ | Wien (AUT) |
| 2011 | CrossCount | 26:02 | - | 11 dic 2011 | ↓ | 18th SPAR European Cross Country Championships, Velenje |
| 2011 | 10000m | 31:33.42 | - | 2 apr 2011 | ↑ | Pontevedra (ESP) |
| 2011 | 10Kilometr | 33:06 | - | 31 dic 2011 | ↑ | Lisboa (POR) |
| 2011 | 15Kilometr | 50:17 | - | 16 gen 2011 | ↑ | Cesar (POR) |
| 2011 | Semi | 1:08:33 | - | 20 mar 2011 | ↓ | Lisboa (POR) |
| 2011 | Marathon | 2:25:40 | - | 6 nov 2011 | ↓ | New York, NY (USA) |
| 2010 | 1500m-short-track | 4:14.96 | - | 13 feb 2010 | - | Pombal (POR) (i) |
| 2010 | 1500m | 4:14.96 | - | 13 feb 2010 | ↑ | Pombal (POR) (i) |
| 2010 | 3000m | 8:56.84 | - | 14 feb 2010 | ↑ | Pombal (POR) (i) |
| 2010 | 3000m-short-track | 8:56.84 | - | 14 feb 2010 | ↑ | Pombal (POR) (i) |
| 2010 | 5000m | 15:44.89 | - | 18 lug 2010 | ↓ | Leiria (POR) |
| 2010 | 5Kilometre | 15:48 | - | 5 set 2010 | ↓ | London (GBR) |
| 2010 | CrossCount | 26:59 | - | 12 dic 2010 | ↓ | 17th SPAR European Cross Country Championships, Albufeira |
| 2010 | 10Kilometr | 33:07 | - | 26 dic 2010 | ↑ | Lisboa (POR) |
| 2010 | 10000m | 33:12.93 | - | 28 lug 2010 | ↑ | Barcelona European Championships, Estadio Olímpico, Barcelona |
| 2010 | 15Kilometr | 50:31 | - | 17 ott 2010 | ↑ | Torres Vedras (POR) |
| 2010 | Semi | 1:09:01 | - | 19 set 2010 | ↓ | South Shields (GBR) |
| 2009 | 1500m | 4:17.29 | - | 25 lug 2009 | ↑ | Seixal (POR) |
| 2009 | 3000m | 8:58.03 | - | 18 lug 2009 | ↑ | Zaragoza (ESP) |
| 2009 | 3000m-short-track | 9:20.81 | - | 15 feb 2009 | ↑ | Pombal (POR) (i) |
| 2009 | 5000m | 15:08.02 | - | 31 lug 2009 | ↓ | Stockholm (SWE) |
| 2009 | 5Kilometre | 15:57 | - | 6 set 2009 | ↓ | London (GBR) |
| 2009 | CrossCount | 27:42 | - | 28 mar 2009 | ↓ | 37th IAAF World Cross Country Championships, Golf Club Al Bisharat, Amman |
| 2009 | 10000m | 31:40.60 | - | 6 giu 2009 | ↑ | Ribeira Brava European Cup 10,000m |
| 2009 | 10Kilometr | 32:18 | - | 5 apr 2009 | ↑ | Dublin (IRL) |
| 2009 | 15Kilometr | 49:55 | - | 18 gen 2009 | ↑ | Mirandela (POR) |
| 2009 | 10MilesRoa | 53:58 | - | 25 ott 2009 | - | Portsmouth (GBR) |
| 2009 | Semi | 1:09:48 | - | 20 set 2009 | ↓ | South Shields (GBR) |
| 2008 | 3000m | 9:30.87 | - | 26 gen 2008 | ↑ | Pombal (POR) (i) |
| 2008 | 3000m-short-track | 9:30.87 | - | 26 gen 2008 | ↑ | Pombal (POR) (i) |
| 2008 | CrossCount | 28:50 | - | 30 mar 2008 | ↓ | 36th IAAF World Cross Country Championships, Holyrood Park, Edinburgh |
| 2008 | 10000m | 32:28.63 | - | 28 giu 2008 | ↑ | Lisboa (POR) |
| 2008 | 10Kilometr | 32:34 | - | 27 dic 2008 | ↑ | Lisboa (POR) |
| 2008 | 15Kilometr | 50:16 | - | 20 gen 2008 | ↑ | Viana do Castelo (POR) |
| 2008 | Semi | 1:11:42 | - | 28 set 2008 | ↓ | Lisboa (POR) |
| 2007 | 3000m | 9:36.07 | - | 1 apr 2007 | ↑ | Braga (POR) |
| 2007 | 10Kilometr | 34:06 | - | 31 dic 2007 | ↑ | Lisboa (POR) |
| 2007 | 15Kilometr | 51:43 | - | 17 giu 2007 | ↑ | Porto (POR) |
| 2006 | 5000m | 16:38.80 | - | 6 lug 2006 | ↓ | Maia (POR) |
| 2006 | 10Kilometr | 34:44 | - | 15 gen 2006 | ↑ | Estarreja (POR) |
| 2006 | 15Kilometr | 51:00 | - | 18 giu 2006 | ↑ | Porto (POR) |
| 2006 | Semi | 1:15:00 | - | 12 nov 2006 | ↓ | Nazaré (POR) |
| 2005 | 15Kilometr | 52:29 | - | 18 giu 2005 | ↑ | Porto (POR) |
| 2001 | CrossCount | 11:38 | - | 9 dic 2001 | ↓ | 8th SPAR European Cross Country Championships, Thun |
| 2000 | 1500m | 4:39.54 | - | 29 lug 2000 | ↑ | Braga (POR) |
| 2000 | 3000m | 9:58.23 | - | 16 dic 2000 | ↑ | Braga (POR) (i) |
| 2000 | 3000m-short-track | 9:58.23 | - | 16 dic 2000 | ↑ | Braga (POR) (i) |
| 2000 | CrossCount | 13:31 | - | 10 dic 2000 | ↓ | 7th European Cross Country Championships, Malmö - U20 Events |
2024
10 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Semi | 1:19:05 | - | 20 ott | Meia Maratona de Famalicão, Vila Nova de Famalicão |
3000m | 10:37.82 | - | 14 lug | Campeonato Nacional de Clubes - 1ª divisão, Estádio Municipal Fontelo, Viseu |
5000m | 17:44.41 | - | 14 lug | Campeonato Nacional de Clubes - 1ª divisão, Estádio Municipal Fontelo, Viseu |
5000m | 17:44.41 | - | 13 lug | Campeonato Nacional de Clubes - 1ª divisão, Estádio Municipal Fontelo, Viseu |
3000m | 10:20.72 | - | 2 giu | Campeonatos Nacionais de Clubes - Fase de Apuramento, Pista Municipal Prof. Mário Moniz Pereira, Lisboa |
Semi | 1:18:38 | - | 5 mag | Meia Maratona de Matosinhos, Matosinhos |
Semi | 1:16:36 | - | 17 mar | EDP Lisbon Half Marathon, Lisboa - Elite Event |
3000m-short-track | 9:56.68 | - | 11 feb | Portuguese Indoor Club Championships - Div. I / Div. II |
3000m-short-track | 10:20.76 | - | 27 gen | Campeonatos Nacionais de Clubes em Pista Coberta - Apuramento, Expocentro, Pombal (i) |
Semi | 1:18:38 | - | 21 gen | Meia Maratona Manuela Machado, Viana do Castelo |
2023
6 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Semi | 1:16:20 | - | 15 ott | 9a Meia Maratona de Famalicão, Vila Nova de Famalicão |
Semi | 1:15:59 | - | 17 set | Meia Maratona do Porto |
Marathon | 2:36:53 | - | 23 apr | Maratona da Europa |
Semi | DNF | - | 12 mar | EDP Meia Maratona de Lisboa |
3000m-short-track | 9:43.74 | - | 12 feb | Campeonatos Nacionais de Clubes em Pista Coberta 1ª Divisão, Expocentro, Pombal (i) |
3000m-short-track | 9:51.10 | - | 28 gen | Campeonatos Nacionais de Clubes em Pista Coberta - Apuramento, Expocentro, Pombal (i) - Extra Race |
2022
7 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10Kilometr | 34:42 | - | 17 dic | LIDL São Silvestre de Lisboa, Lisboa |
Semi | 1:15:05 | - | 9 ott | Luso Meia Maratona |
Semi | 1:13:53 | - | 10 lug | Meia maratona de Esposende, Esposende |
5000m | 16:39.19 | - | 26 giu | Portuguese Championships, Estádio Dr. Magalhães Pessoa, Leiria |
5000m | 16:39.19 | - | 25 giu | Portuguese Championships, Estádio Dr. Magalhães Pessoa, Leiria |
5Kilometre | 17:09 | - | 5 giu | Corrida da Mulher - EDP Lisboa, a Mulher e a Vida, Lisboa |
Semi | 1:15:11 | - | 6 mar | Meia Maratona Manuela Machado, Viana do Castelo |
2019
8 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10Kilometr | 33:51 | - | 28 dic | El Corte Inglés São Silvestre de Lisboa, Lisboa |
CrossCount | 28:09 | - | 8 dic | 26th SPAR European Cross Country Championships, Lisboa |
5000m | 16:50.75 | - | 15 giu | Portuguese Club Championships, Torres Vedras |
5Kilometre | 16:46 | - | 19 mag | Corrida da Mulher, Lisboa |
Semi | 1:14:14 | - | 28 apr | Seiryu Half Marathon |
10000m | 31:55.95 | - | 13 apr | Trofeo Iberico, Burjassot - Portuguese 10,000m Ch. |
3000m-short-track | 9:13.40 | - | 17 feb | Portuguese Indoor Club Championships, Braga (i) |
3000m-short-track | 9:25.29 | - | 19 gen | Portuguese Indoor Club Championships, Pombal (i) |
2018
3 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10Kilometr | 33:31 | - | 29 dic | Lisboa São Silvestre, Lisboa |
Marathon | 2:25:24 | - | 2 dic | Valencia Marathon |
Semi | 1:11:50 | - | 14 ott | Lisboa Meia Maratona de Portugal |
2017
2 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
5Kilometre | 18:04 | - | 21 mag | Wien Frauenlauf, Wien |
10Kilometr | 36:18 | - | 9 apr | Lisboa 10 km, Lisboa |
2016
13 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10Kilometr | 34:04 | - | 31 dic | Lisboa São Silvestre, Lisboa |
10Kilometr | 33:15 | - | 10 dic | Lisboa Grande Premio de Natal, Lisboa |
Semi | 1:16:19 | - | 2 ott | Lisboa Rock 'n' Roll Half Marathon, Lisboa |
Marathon | 2:30:39 | - | 16 ago | The XXXI Olympic Games |
Marathon | 2:30:39 | - | 14 ago | The XXXI Olympic Games |
Semi | 1:12:39 | - | 10 lug | European Athletics Championships, Olympisch Stadion, Amsterdam |
Semi | 1:12:39 | - | 9 lug | European Athletics Championships, Olympisch Stadion, Amsterdam |
10000m | 31:19.03 | - | 9 lug | European Athletics Championships, Olympisch Stadion, Amsterdam |
10000m | 31:19.03 | - | 6 lug | European Athletics Championships, Olympisch Stadion, Amsterdam |
5000m | 15:37.12 | - | 12 giu | Lisboa Benfica Athletics Meeting, Lisboa |
5Kilometre | 16:08 | - | 15 mag | Lisboa Corrida de Mulher, Lisboa |
Semi | 1:15:07 | - | 20 mar | Lisbon Meia Maratona de Lisboa, Lisboa |
10Kilometr | 32:52 | - | 23 gen | Portuguese Road Running Championships, Lisboa |
2015
1 performance| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10Kilometr | 33:00 | - | 26 dic | Lisboa Sao Silvestre, Lisboa |
Mostrando 1 - 50 di 191
Palmares
🥈
2016European Athletics Championships
10,000 Metres
🥈
2016European Athletics Championships
10,000 Metres
🥇
2016Portuguese Road Running Championships
10 Kilometres Road
🥇
2015Portuguese 10 km Road Running Championships
10 Kilometres Road
8
2015London Marathon
Marathon
🥇
2014Portuguese Road Running Championships
10 Kilometres Road
🥇
2014European Athletics Team Championships First League
5000 Metres
7
2014London Marathon
Marathon
🥉
201320th SPAR European Cross Country Championships
Cross Country Senior Race
🥈
201219th SPAR European Cross Country Championships
Cross Country Senior Race
🥇
2012Helsinki European Championships
10,000 Metres
🥇
2012Helsinki European Championships
10,000 Metres
8
2011IAAF World Championships
10,000 Metres
🥇
2011Portuguese Championships
5000 Metres
🥈
201118th SPAR European Cross Country Championships
Cross Country Senior Race
4
2011New York City Marathon
Marathon
7
2010Barcelona European Championships
10,000 Metres
7
2010Barcelona European Championships
10,000 Metres
🥇
2010Portuguese Championships
5000 Metres
🥉
201017th SPAR European Cross Country Championships
Cross Country Senior Race
🥉
2009Ribeira Brava European Cup 10,000m
10,000 Metres
FAQ
Domande frequenti
Qual è il record personale di Dulce Félix nei 10 000 m?
Il record personale di Dulce Félix nei 10 000 m è 31:19.03, stabilito il 6 lug 2016 a Olympisch Stadion, Amsterdam (NED), #280 di sempre.
In quali specialità gareggia Dulce Félix?
Dulce Félix gareggia nei 10 000 m e 10 Kilometres Road.
Come è andata la stagione 2024 di Dulce Félix?
Miglior prestazione 2024: 9:56.68, stabilito il 11 feb 2024 a Expocentro, Pombal (POR) (i). Ultima gara: Meia Maratona de Famalicão, Vila Nova de Famalicão il 20 ott 2024, 1:19:05.