DF
Dulce Félix
PORWomenBirth dateOct 23, 1982
BirthplaceGuimarães, Portugal
Height-
Weight-
This athlete is a track and field competitor from Portugal. They have represented their nation in international athletics competitions, contributing to the sport's rich tradition in their home country. Their journey in athletics reflects the dedication and discipline required to compete at elite levels.
Throughout their athletic career, they have competed at various levels of competition, from local meets to national championships and international events. Their commitment to training and competitive excellence has been a defining characteristic of their time in the sport.
As a registered World Athletics competitor, they continue to be part of the global track and field community. Their participation in athletics represents the values of perseverance, sportsmanship, and athletic excellence that define the sport worldwide.
Key facts
10 Kilometres Road
31:25
Last competition
Meia Maratona de Famalicão, Vila Nova de Famalicão
Oct 20, 2024 · 1:19:05
Age
43 years old
As of Sep 16, 2026: 10 000 m 31:19.03 (#280 all-time), 10 Kilometres Road 31:25, 2024 season best 9:56.68 (Feb 11, 2024, Expocentro, Pombal (POR) (i)) · Last competition: Meia Maratona de Famalicão, Vila Nova de Famalicão, Oct 20, 2024, 1:19:05 · National record (Half Marathon) · 43 years old
PB
Personal bests
4:14.96
8:56.84
15:28
4:14.96
8:56.84
49:15
31:25
53:58
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2024 | 3000m | 9:56.68 | - | Feb 11, 2024 | ↑ | Portuguese Indoor Club Championships - Div. I / Div. II |
| 2024 | 3000m-short-track | 9:56.68 | - | Feb 11, 2024 | ↑ | Portuguese Indoor Club Championships - Div. I / Div. II |
| 2024 | 5000m | 17:44.41 | - | Jul 13, 2024 | ↓ | Campeonato Nacional de Clubes - 1ª divisão, Estádio Municipal Fontelo, Viseu |
| 2024 | Semi | 1:16:36 | - | Mar 17, 2024 | ↓ | EDP Lisbon Half Marathon, Lisboa - Elite Event |
| 2023 | 3000m-short-track | 9:43.74 | - | Feb 12, 2023 | ↑ | Campeonatos Nacionais de Clubes em Pista Coberta 1ª Divisão, Expocentro, Pombal (i) |
| 2023 | 3000m | 9:43.74 | - | Feb 12, 2023 | ↑ | Campeonatos Nacionais de Clubes em Pista Coberta 1ª Divisão, Expocentro, Pombal (i) |
| 2023 | Semi | 1:15:59 | - | Sep 17, 2023 | ↓ | Meia Maratona do Porto |
| 2023 | Marathon | 2:36:53 | - | Apr 23, 2023 | ↓ | Maratona da Europa |
| 2022 | 5000m | 16:39.19 | - | Jun 26, 2022 | ↓ | Portuguese Championships, Estádio Dr. Magalhães Pessoa, Leiria |
| 2022 | 5Kilometre | 17:09 | - | Jun 5, 2022 | ↓ | - |
| 2022 | 10Kilometr | 34:42 | - | Dec 17, 2022 | ↑ | Lisboa (POR) |
| 2022 | Semi | 1:15:05 | - | Oct 9, 2022 | ↓ | Luso Meia Maratona |
| 2019 | 3000m-short-track | 9:13.40 | - | Feb 17, 2019 | ↑ | Braga (POR) (i) |
| 2019 | 3000m | 9:13.40 | - | Feb 17, 2019 | ↑ | Braga (POR) (i) |
| 2019 | 5Kilometre | 16:46 | - | May 19, 2019 | ↓ | Lisboa (POR) |
| 2019 | 5000m | 16:50.75 | - | Jun 15, 2019 | ↓ | Torres Vedras (POR) |
| 2019 | CrossCount | 28:09 | - | Dec 8, 2019 | ↓ | 26th SPAR European Cross Country Championships, Lisboa |
| 2019 | 10000m | 31:55.95 | - | Apr 13, 2019 | ↑ | Burjassot (ESP) |
| 2019 | 10Kilometr | 33:51 | - | Dec 28, 2019 | ↑ | Lisboa (POR) |
| 2019 | Semi | 1:14:14 | - | Apr 28, 2019 | ↓ | Seiryu Half Marathon |
| 2018 | 10Kilometr | 33:31 | - | Dec 29, 2018 | ↑ | Lisboa (POR) |
| 2018 | Semi | 1:11:50 | - | Oct 14, 2018 | ↓ | Lisboa Meia Maratona de Portugal |
| 2018 | Marathon | 2:25:24 | - | Dec 2, 2018 | ↓ | Valencia Marathon |
| 2017 | 5Kilometre | 18:04 | - | May 21, 2017 | ↓ | Wien (AUT) |
| 2017 | 10Kilometr | 36:18 | - | Apr 9, 2017 | ↑ | Lisboa (POR) |
| 2016 | 5000m | 15:37.12 | - | Jun 12, 2016 | ↓ | Lisboa (POR) |
| 2016 | 5Kilometre | 16:08 | - | May 15, 2016 | ↓ | Lisboa (POR) |
| 2016 | 10000m | 31:19.03 | - | Jul 6, 2016 | ↑ | European Athletics Championships, Olympisch Stadion, Amsterdam |
| 2016 | 10Kilometr | 32:52 | - | Jan 23, 2016 | ↑ | Lisboa (POR) |
| 2016 | Semi | 1:12:39 | - | Jul 10, 2016 | ↓ | European Athletics Championships, Olympisch Stadion, Amsterdam |
| 2016 | Marathon | 2:30:39 | - | Aug 14, 2016 | ↓ | The XXXI Olympic Games |
| 2015 | 3000m | 9:24.42 | - | Jun 14, 2015 | ↑ | Vagos (POR) |
| 2015 | 5Kilometre | 15:51 | - | May 31, 2015 | ↓ | Wien (AUT) |
| 2015 | 5000m | 15:51.96 | - | Jun 21, 2015 | ↓ | European Athletics Team Championships First League, Pankritio Stadium, Herakleion |
| 2015 | 10Kilometr | 31:25 | - | Jan 11, 2015 | ↑ | Maia (POR) |
| 2015 | 10000m | 31:34.17 | - | Apr 11, 2015 | ↑ | Portuguese 10,000m Championships |
| 2015 | Semi | 1:10:27 | - | Mar 22, 2015 | ↓ | Lisboa (POR) |
| 2015 | Marathon | 2:25:15 | - | Apr 26, 2015 | ↓ | London (GBR) |
| 2014 | 5000m | 15:21.32 | - | Jun 22, 2014 | ↓ | European Athletics Team Championships First League, Kadrioru staadion, Tallinn |
| 2014 | 5Kilometre | 15:42 | - | May 25, 2014 | ↓ | Wien (AUT) |
| 2014 | 10Kilometr | 32:16 | - | Dec 27, 2014 | ↑ | Lisboa (POR) |
| 2014 | 10000m | 32:35.90 | - | Aug 12, 2014 | ↑ | Zürich European Championships, Letzigrund, Zürich |
| 2014 | Semi | 1:12:15 | - | Oct 19, 2014 | ↓ | Birmingham (GBR) |
| 2014 | Marathon | 2:26:46 | - | Apr 13, 2014 | ↓ | London (GBR) |
| 2013 | 5000m | 16:15.36 | - | Jun 23, 2013 | ↓ | European Athletics Team Championships First League, Morton Stadium, Santry, Dublin |
| 2013 | 5Kilometre | 16:27 | - | May 26, 2013 | ↓ | Lisboa (POR) |
| 2013 | CrossCount | 26:41 | - | Dec 8, 2013 | ↓ | 20th SPAR European Cross Country Championships, Beograd - U23 Events |
| 2013 | 10000m | 31:52.55 | - | Jun 27, 2013 | ↑ | Mestský Stadion, Ostrava (CZE) |
| 2013 | 10Kilometr | 32:22 | - | Dec 28, 2013 | ↑ | Lisboa (POR) |
| 2013 | 15Kilometr | 49:15 | - | Jan 13, 2013 | ↑ | Lisboa (POR) |
| 2013 | Semi | 1:10:44 | - | Mar 24, 2013 | ↓ | Lisboa (POR) |
| 2013 | Marathon | 2:30:05 | - | Apr 15, 2013 | ↓ | Boston, MA (USA) |
| 2012 | 5Kilometre | 15:31 | - | Jun 3, 2012 | ↓ | Wien (AUT) |
| 2012 | CrossCount | 27:47 | - | Dec 9, 2012 | ↓ | 19th SPAR European Cross Country Championships, Szentendre - U23 Events |
| 2012 | 10000m | 31:44.75 | - | Jul 1, 2012 | ↑ | Helsinki European Championships |
| 2012 | 10Kilometr | 32:40 | - | Dec 29, 2012 | ↑ | Lisboa (POR) |
| 2012 | 15Kilometr | 49:45 | - | Jan 15, 2012 | ↑ | Benavente (POR) |
| 2012 | Semi | 1:09:50 | - | May 12, 2012 | ↓ | Göteborg (SWE) |
| 2012 | Marathon | 2:28:12 | - | Aug 5, 2012 | ↓ | The XXX Olympic Games, Olympic Stadium, London |
| 2011 | 3000m | 9:09.92 | - | Jun 18, 2011 | ↑ | European Team Championships, Olympiastadion, Stockholm |
| 2011 | 5000m | 15:22.16 | - | Jul 16, 2011 | ↓ | Heusden-Zolder (BEL) |
| 2011 | 5Kilometre | 15:28 | - | May 22, 2011 | ↓ | Wien (AUT) |
| 2011 | CrossCount | 26:02 | - | Dec 11, 2011 | ↓ | 18th SPAR European Cross Country Championships, Velenje |
| 2011 | 10000m | 31:33.42 | - | Apr 2, 2011 | ↑ | Pontevedra (ESP) |
| 2011 | 10Kilometr | 33:06 | - | Dec 31, 2011 | ↑ | Lisboa (POR) |
| 2011 | 15Kilometr | 50:17 | - | Jan 16, 2011 | ↑ | Cesar (POR) |
| 2011 | Semi | 1:08:33 | - | Mar 20, 2011 | ↓ | Lisboa (POR) |
| 2011 | Marathon | 2:25:40 | - | Nov 6, 2011 | ↓ | New York, NY (USA) |
| 2010 | 1500m-short-track | 4:14.96 | - | Feb 13, 2010 | - | Pombal (POR) (i) |
| 2010 | 1500m | 4:14.96 | - | Feb 13, 2010 | ↑ | Pombal (POR) (i) |
| 2010 | 3000m | 8:56.84 | - | Feb 14, 2010 | ↑ | Pombal (POR) (i) |
| 2010 | 3000m-short-track | 8:56.84 | - | Feb 14, 2010 | ↑ | Pombal (POR) (i) |
| 2010 | 5000m | 15:44.89 | - | Jul 18, 2010 | ↓ | Leiria (POR) |
| 2010 | 5Kilometre | 15:48 | - | Sep 5, 2010 | ↓ | London (GBR) |
| 2010 | CrossCount | 26:59 | - | Dec 12, 2010 | ↓ | 17th SPAR European Cross Country Championships, Albufeira |
| 2010 | 10Kilometr | 33:07 | - | Dec 26, 2010 | ↑ | Lisboa (POR) |
| 2010 | 10000m | 33:12.93 | - | Jul 28, 2010 | ↑ | Barcelona European Championships, Estadio Olímpico, Barcelona |
| 2010 | 15Kilometr | 50:31 | - | Oct 17, 2010 | ↑ | Torres Vedras (POR) |
| 2010 | Semi | 1:09:01 | - | Sep 19, 2010 | ↓ | South Shields (GBR) |
| 2009 | 1500m | 4:17.29 | - | Jul 25, 2009 | ↑ | Seixal (POR) |
| 2009 | 3000m | 8:58.03 | - | Jul 18, 2009 | ↑ | Zaragoza (ESP) |
| 2009 | 3000m-short-track | 9:20.81 | - | Feb 15, 2009 | ↑ | Pombal (POR) (i) |
| 2009 | 5000m | 15:08.02 | - | Jul 31, 2009 | ↓ | Stockholm (SWE) |
| 2009 | 5Kilometre | 15:57 | - | Sep 6, 2009 | ↓ | London (GBR) |
| 2009 | CrossCount | 27:42 | - | Mar 28, 2009 | ↓ | 37th IAAF World Cross Country Championships, Golf Club Al Bisharat, Amman |
| 2009 | 10000m | 31:40.60 | - | Jun 6, 2009 | ↑ | Ribeira Brava European Cup 10,000m |
| 2009 | 10Kilometr | 32:18 | - | Apr 5, 2009 | ↑ | Dublin (IRL) |
| 2009 | 15Kilometr | 49:55 | - | Jan 18, 2009 | ↑ | Mirandela (POR) |
| 2009 | 10MilesRoa | 53:58 | - | Oct 25, 2009 | - | Portsmouth (GBR) |
| 2009 | Semi | 1:09:48 | - | Sep 20, 2009 | ↓ | South Shields (GBR) |
| 2008 | 3000m | 9:30.87 | - | Jan 26, 2008 | ↑ | Pombal (POR) (i) |
| 2008 | 3000m-short-track | 9:30.87 | - | Jan 26, 2008 | ↑ | Pombal (POR) (i) |
| 2008 | CrossCount | 28:50 | - | Mar 30, 2008 | ↓ | 36th IAAF World Cross Country Championships, Holyrood Park, Edinburgh |
| 2008 | 10000m | 32:28.63 | - | Jun 28, 2008 | ↑ | Lisboa (POR) |
| 2008 | 10Kilometr | 32:34 | - | Dec 27, 2008 | ↑ | Lisboa (POR) |
| 2008 | 15Kilometr | 50:16 | - | Jan 20, 2008 | ↑ | Viana do Castelo (POR) |
| 2008 | Semi | 1:11:42 | - | Sep 28, 2008 | ↓ | Lisboa (POR) |
| 2007 | 3000m | 9:36.07 | - | Apr 1, 2007 | ↑ | Braga (POR) |
| 2007 | 10Kilometr | 34:06 | - | Dec 31, 2007 | ↑ | Lisboa (POR) |
| 2007 | 15Kilometr | 51:43 | - | Jun 17, 2007 | ↑ | Porto (POR) |
| 2006 | 5000m | 16:38.80 | - | Jul 6, 2006 | ↓ | Maia (POR) |
| 2006 | 10Kilometr | 34:44 | - | Jan 15, 2006 | ↑ | Estarreja (POR) |
| 2006 | 15Kilometr | 51:00 | - | Jun 18, 2006 | ↑ | Porto (POR) |
| 2006 | Semi | 1:15:00 | - | Nov 12, 2006 | ↓ | Nazaré (POR) |
| 2005 | 15Kilometr | 52:29 | - | Jun 18, 2005 | ↑ | Porto (POR) |
| 2001 | CrossCount | 11:38 | - | Dec 9, 2001 | ↓ | 8th SPAR European Cross Country Championships, Thun |
| 2000 | 1500m | 4:39.54 | - | Jul 29, 2000 | ↑ | Braga (POR) |
| 2000 | 3000m | 9:58.23 | - | Dec 16, 2000 | ↑ | Braga (POR) (i) |
| 2000 | 3000m-short-track | 9:58.23 | - | Dec 16, 2000 | ↑ | Braga (POR) (i) |
| 2000 | CrossCount | 13:31 | - | Dec 10, 2000 | ↓ | 7th European Cross Country Championships, Malmö - U20 Events |
2024
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:19:05 | - | Oct 20 | Meia Maratona de Famalicão, Vila Nova de Famalicão |
3000m | 10:37.82 | - | Jul 14 | Campeonato Nacional de Clubes - 1ª divisão, Estádio Municipal Fontelo, Viseu |
5000m | 17:44.41 | - | Jul 14 | Campeonato Nacional de Clubes - 1ª divisão, Estádio Municipal Fontelo, Viseu |
5000m | 17:44.41 | - | Jul 13 | Campeonato Nacional de Clubes - 1ª divisão, Estádio Municipal Fontelo, Viseu |
3000m | 10:20.72 | - | Jun 2 | Campeonatos Nacionais de Clubes - Fase de Apuramento, Pista Municipal Prof. Mário Moniz Pereira, Lisboa |
Semi | 1:18:38 | - | May 5 | Meia Maratona de Matosinhos, Matosinhos |
Semi | 1:16:36 | - | Mar 17 | EDP Lisbon Half Marathon, Lisboa - Elite Event |
3000m-short-track | 9:56.68 | - | Feb 11 | Portuguese Indoor Club Championships - Div. I / Div. II |
3000m-short-track | 10:20.76 | - | Jan 27 | Campeonatos Nacionais de Clubes em Pista Coberta - Apuramento, Expocentro, Pombal (i) |
Semi | 1:18:38 | - | Jan 21 | Meia Maratona Manuela Machado, Viana do Castelo |
2023
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:16:20 | - | Oct 15 | 9a Meia Maratona de Famalicão, Vila Nova de Famalicão |
Semi | 1:15:59 | - | Sep 17 | Meia Maratona do Porto |
Marathon | 2:36:53 | - | Apr 23 | Maratona da Europa |
Semi | DNF | - | Mar 12 | EDP Meia Maratona de Lisboa |
3000m-short-track | 9:43.74 | - | Feb 12 | Campeonatos Nacionais de Clubes em Pista Coberta 1ª Divisão, Expocentro, Pombal (i) |
3000m-short-track | 9:51.10 | - | Jan 28 | Campeonatos Nacionais de Clubes em Pista Coberta - Apuramento, Expocentro, Pombal (i) - Extra Race |
2022
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 34:42 | - | Dec 17 | LIDL São Silvestre de Lisboa, Lisboa |
Semi | 1:15:05 | - | Oct 9 | Luso Meia Maratona |
Semi | 1:13:53 | - | Jul 10 | Meia maratona de Esposende, Esposende |
5000m | 16:39.19 | - | Jun 26 | Portuguese Championships, Estádio Dr. Magalhães Pessoa, Leiria |
5000m | 16:39.19 | - | Jun 25 | Portuguese Championships, Estádio Dr. Magalhães Pessoa, Leiria |
5Kilometre | 17:09 | - | Jun 5 | Corrida da Mulher - EDP Lisboa, a Mulher e a Vida, Lisboa |
Semi | 1:15:11 | - | Mar 6 | Meia Maratona Manuela Machado, Viana do Castelo |
2019
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 33:51 | - | Dec 28 | El Corte Inglés São Silvestre de Lisboa, Lisboa |
CrossCount | 28:09 | - | Dec 8 | 26th SPAR European Cross Country Championships, Lisboa |
5000m | 16:50.75 | - | Jun 15 | Portuguese Club Championships, Torres Vedras |
5Kilometre | 16:46 | - | May 19 | Corrida da Mulher, Lisboa |
Semi | 1:14:14 | - | Apr 28 | Seiryu Half Marathon |
10000m | 31:55.95 | - | Apr 13 | Trofeo Iberico, Burjassot - Portuguese 10,000m Ch. |
3000m-short-track | 9:13.40 | - | Feb 17 | Portuguese Indoor Club Championships, Braga (i) |
3000m-short-track | 9:25.29 | - | Jan 19 | Portuguese Indoor Club Championships, Pombal (i) |
2018
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 33:31 | - | Dec 29 | Lisboa São Silvestre, Lisboa |
Marathon | 2:25:24 | - | Dec 2 | Valencia Marathon |
Semi | 1:11:50 | - | Oct 14 | Lisboa Meia Maratona de Portugal |
2017
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5Kilometre | 18:04 | - | May 21 | Wien Frauenlauf, Wien |
10Kilometr | 36:18 | - | Apr 9 | Lisboa 10 km, Lisboa |
2016
13 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 34:04 | - | Dec 31 | Lisboa São Silvestre, Lisboa |
10Kilometr | 33:15 | - | Dec 10 | Lisboa Grande Premio de Natal, Lisboa |
Semi | 1:16:19 | - | Oct 2 | Lisboa Rock 'n' Roll Half Marathon, Lisboa |
Marathon | 2:30:39 | - | Aug 16 | The XXXI Olympic Games |
Marathon | 2:30:39 | - | Aug 14 | The XXXI Olympic Games |
Semi | 1:12:39 | - | Jul 10 | European Athletics Championships, Olympisch Stadion, Amsterdam |
Semi | 1:12:39 | - | Jul 9 | European Athletics Championships, Olympisch Stadion, Amsterdam |
10000m | 31:19.03 | - | Jul 9 | European Athletics Championships, Olympisch Stadion, Amsterdam |
10000m | 31:19.03 | - | Jul 6 | European Athletics Championships, Olympisch Stadion, Amsterdam |
5000m | 15:37.12 | - | Jun 12 | Lisboa Benfica Athletics Meeting, Lisboa |
5Kilometre | 16:08 | - | May 15 | Lisboa Corrida de Mulher, Lisboa |
Semi | 1:15:07 | - | Mar 20 | Lisbon Meia Maratona de Lisboa, Lisboa |
10Kilometr | 32:52 | - | Jan 23 | Portuguese Road Running Championships, Lisboa |
2015
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 33:00 | - | Dec 26 | Lisboa Sao Silvestre, Lisboa |
Showing 1 - 50 of 191
Honours
🥈
2016European Athletics Championships
10,000 Metres
🥈
2016European Athletics Championships
10,000 Metres
🥇
2016Portuguese Road Running Championships
10 Kilometres Road
🥇
2015Portuguese 10 km Road Running Championships
10 Kilometres Road
8
2015London Marathon
Marathon
🥇
2014Portuguese Road Running Championships
10 Kilometres Road
🥇
2014European Athletics Team Championships First League
5000 Metres
7
2014London Marathon
Marathon
🥉
201320th SPAR European Cross Country Championships
Cross Country Senior Race
🥈
201219th SPAR European Cross Country Championships
Cross Country Senior Race
🥇
2012Helsinki European Championships
10,000 Metres
🥇
2012Helsinki European Championships
10,000 Metres
8
2011IAAF World Championships
10,000 Metres
🥇
2011Portuguese Championships
5000 Metres
🥈
201118th SPAR European Cross Country Championships
Cross Country Senior Race
4
2011New York City Marathon
Marathon
7
2010Barcelona European Championships
10,000 Metres
7
2010Barcelona European Championships
10,000 Metres
🥇
2010Portuguese Championships
5000 Metres
🥉
201017th SPAR European Cross Country Championships
Cross Country Senior Race
🥉
2009Ribeira Brava European Cup 10,000m
10,000 Metres
FAQ
Frequently asked questions
What is Dulce Félix's 10 000 m personal best?
Dulce Félix's 10 000 m personal best is 31:19.03, set on Jul 6, 2016 in Olympisch Stadion, Amsterdam (NED), #280 on the all-time list.
Which events does Dulce Félix compete in?
Dulce Félix competes in the 10 000 m and 10 Kilometres Road.
How did Dulce Félix perform in 2024?
2024 season best: 9:56.68, set on Feb 11, 2024 in Expocentro, Pombal (POR) (i). Last competition: Meia Maratona de Famalicão, Vila Nova de Famalicão on Oct 20, 2024, 1:19:05.