
Dulce Félix
Dulce Félix ist eine Mittelstreckenläuferin aus Portugal, geboren am 23. Oktober 1982 in Guimarães, Portugal. Sie tritt hauptsächlich in den Disziplinen 1500m, 3000m und 5000m an.
Ihre persönlichen Bestleistungen umfassen 4:14.96 über 1500m, 8:56.84 über 3000m, 15:08.02 über 5000m, 31:19.03 über 10000m und 1:08:33 über Semi. Sie hat 8 Goldmedaillen, 4 Silbermedaillen und 3 Bronzemedaillen bei internationalen Wettkämpfen gewonnen. Sie ist derzeit aktiv im internationalen Leichtathletikzirkus und vertritt Portugal.
Stand 16. Sept. 2026: 10 000 m 31:19.03 (Platz 280 aller Zeiten), 10 Kilometres Road 31:25, Saisonbestleistung 2024 9:56.68 (11. Feb. 2024, Expocentro, Pombal (POR) (i)) · Letzter Wettkampf: Meia Maratona de Famalicão, Vila Nova de Famalicão, 20. Okt. 2024, 1:19:05 · Nationaler Rekord (Halbmarathon) · 43 Jahre
Persönliche Bestleistungen
Leistungsdiagramme
Saisonbestleistungen
| Saison | Disziplin | Ergebnis | Wind | Datum | Trend | Wettkämpfe |
|---|---|---|---|---|---|---|
| 2024 | 3000m | 9:56.68 | - | 11. Feb. 2024 | ↑ | Portuguese Indoor Club Championships - Div. I / Div. II |
| 2024 | 3000m-short-track | 9:56.68 | - | 11. Feb. 2024 | ↑ | Portuguese Indoor Club Championships - Div. I / Div. II |
| 2024 | 5000m | 17:44.41 | - | 13. Juli 2024 | ↓ | Campeonato Nacional de Clubes - 1ª divisão, Estádio Municipal Fontelo, Viseu |
| 2024 | Semi | 1:16:36 | - | 17. März 2024 | ↓ | EDP Lisbon Half Marathon, Lisboa - Elite Event |
| 2023 | 3000m-short-track | 9:43.74 | - | 12. Feb. 2023 | ↑ | Campeonatos Nacionais de Clubes em Pista Coberta 1ª Divisão, Expocentro, Pombal (i) |
| 2023 | 3000m | 9:43.74 | - | 12. Feb. 2023 | ↑ | Campeonatos Nacionais de Clubes em Pista Coberta 1ª Divisão, Expocentro, Pombal (i) |
| 2023 | Semi | 1:15:59 | - | 17. Sept. 2023 | ↓ | Meia Maratona do Porto |
| 2023 | Marathon | 2:36:53 | - | 23. Apr. 2023 | ↓ | Maratona da Europa |
| 2022 | 5000m | 16:39.19 | - | 26. Juni 2022 | ↓ | Portuguese Championships, Estádio Dr. Magalhães Pessoa, Leiria |
| 2022 | 5Kilometre | 17:09 | - | 5. Juni 2022 | ↓ | - |
| 2022 | 10Kilometr | 34:42 | - | 17. Dez. 2022 | ↑ | Lisboa (POR) |
| 2022 | Semi | 1:15:05 | - | 9. Okt. 2022 | ↓ | Luso Meia Maratona |
| 2019 | 3000m-short-track | 9:13.40 | - | 17. Feb. 2019 | ↑ | Braga (POR) (i) |
| 2019 | 3000m | 9:13.40 | - | 17. Feb. 2019 | ↑ | Braga (POR) (i) |
| 2019 | 5Kilometre | 16:46 | - | 19. Mai 2019 | ↓ | Lisboa (POR) |
| 2019 | 5000m | 16:50.75 | - | 15. Juni 2019 | ↓ | Torres Vedras (POR) |
| 2019 | CrossCount | 28:09 | - | 8. Dez. 2019 | ↓ | 26th SPAR European Cross Country Championships, Lisboa |
| 2019 | 10000m | 31:55.95 | - | 13. Apr. 2019 | ↑ | Burjassot (ESP) |
| 2019 | 10Kilometr | 33:51 | - | 28. Dez. 2019 | ↑ | Lisboa (POR) |
| 2019 | Semi | 1:14:14 | - | 28. Apr. 2019 | ↓ | Seiryu Half Marathon |
| 2018 | 10Kilometr | 33:31 | - | 29. Dez. 2018 | ↑ | Lisboa (POR) |
| 2018 | Semi | 1:11:50 | - | 14. Okt. 2018 | ↓ | Lisboa Meia Maratona de Portugal |
| 2018 | Marathon | 2:25:24 | - | 2. Dez. 2018 | ↓ | Valencia Marathon |
| 2017 | 5Kilometre | 18:04 | - | 21. Mai 2017 | ↓ | Wien (AUT) |
| 2017 | 10Kilometr | 36:18 | - | 9. Apr. 2017 | ↑ | Lisboa (POR) |
| 2016 | 5000m | 15:37.12 | - | 12. Juni 2016 | ↓ | Lisboa (POR) |
| 2016 | 5Kilometre | 16:08 | - | 15. Mai 2016 | ↓ | Lisboa (POR) |
| 2016 | 10000m | 31:19.03 | - | 6. Juli 2016 | ↑ | European Athletics Championships, Olympisch Stadion, Amsterdam |
| 2016 | 10Kilometr | 32:52 | - | 23. Jan. 2016 | ↑ | Lisboa (POR) |
| 2016 | Semi | 1:12:39 | - | 10. Juli 2016 | ↓ | European Athletics Championships, Olympisch Stadion, Amsterdam |
| 2016 | Marathon | 2:30:39 | - | 14. Aug. 2016 | ↓ | The XXXI Olympic Games |
| 2015 | 3000m | 9:24.42 | - | 14. Juni 2015 | ↑ | Vagos (POR) |
| 2015 | 5Kilometre | 15:51 | - | 31. Mai 2015 | ↓ | Wien (AUT) |
| 2015 | 5000m | 15:51.96 | - | 21. Juni 2015 | ↓ | European Athletics Team Championships First League, Pankritio Stadium, Herakleion |
| 2015 | 10Kilometr | 31:25 | - | 11. Jan. 2015 | ↑ | Maia (POR) |
| 2015 | 10000m | 31:34.17 | - | 11. Apr. 2015 | ↑ | Portuguese 10,000m Championships |
| 2015 | Semi | 1:10:27 | - | 22. März 2015 | ↓ | Lisboa (POR) |
| 2015 | Marathon | 2:25:15 | - | 26. Apr. 2015 | ↓ | London (GBR) |
| 2014 | 5000m | 15:21.32 | - | 22. Juni 2014 | ↓ | European Athletics Team Championships First League, Kadrioru staadion, Tallinn |
| 2014 | 5Kilometre | 15:42 | - | 25. Mai 2014 | ↓ | Wien (AUT) |
| 2014 | 10Kilometr | 32:16 | - | 27. Dez. 2014 | ↑ | Lisboa (POR) |
| 2014 | 10000m | 32:35.90 | - | 12. Aug. 2014 | ↑ | Zürich European Championships, Letzigrund, Zürich |
| 2014 | Semi | 1:12:15 | - | 19. Okt. 2014 | ↓ | Birmingham (GBR) |
| 2014 | Marathon | 2:26:46 | - | 13. Apr. 2014 | ↓ | London (GBR) |
| 2013 | 5000m | 16:15.36 | - | 23. Juni 2013 | ↓ | European Athletics Team Championships First League, Morton Stadium, Santry, Dublin |
| 2013 | 5Kilometre | 16:27 | - | 26. Mai 2013 | ↓ | Lisboa (POR) |
| 2013 | CrossCount | 26:41 | - | 8. Dez. 2013 | ↓ | 20th SPAR European Cross Country Championships, Beograd - U23 Events |
| 2013 | 10000m | 31:52.55 | - | 27. Juni 2013 | ↑ | Mestský Stadion, Ostrava (CZE) |
| 2013 | 10Kilometr | 32:22 | - | 28. Dez. 2013 | ↑ | Lisboa (POR) |
| 2013 | 15Kilometr | 49:15 | - | 13. Jan. 2013 | ↑ | Lisboa (POR) |
| 2013 | Semi | 1:10:44 | - | 24. März 2013 | ↓ | Lisboa (POR) |
| 2013 | Marathon | 2:30:05 | - | 15. Apr. 2013 | ↓ | Boston, MA (USA) |
| 2012 | 5Kilometre | 15:31 | - | 3. Juni 2012 | ↓ | Wien (AUT) |
| 2012 | CrossCount | 27:47 | - | 9. Dez. 2012 | ↓ | 19th SPAR European Cross Country Championships, Szentendre - U23 Events |
| 2012 | 10000m | 31:44.75 | - | 1. Juli 2012 | ↑ | Helsinki European Championships |
| 2012 | 10Kilometr | 32:40 | - | 29. Dez. 2012 | ↑ | Lisboa (POR) |
| 2012 | 15Kilometr | 49:45 | - | 15. Jan. 2012 | ↑ | Benavente (POR) |
| 2012 | Semi | 1:09:50 | - | 12. Mai 2012 | ↓ | Göteborg (SWE) |
| 2012 | Marathon | 2:28:12 | - | 5. Aug. 2012 | ↓ | The XXX Olympic Games, Olympic Stadium, London |
| 2011 | 3000m | 9:09.92 | - | 18. Juni 2011 | ↑ | European Team Championships, Olympiastadion, Stockholm |
| 2011 | 5000m | 15:22.16 | - | 16. Juli 2011 | ↓ | Heusden-Zolder (BEL) |
| 2011 | 5Kilometre | 15:28 | - | 22. Mai 2011 | ↓ | Wien (AUT) |
| 2011 | CrossCount | 26:02 | - | 11. Dez. 2011 | ↓ | 18th SPAR European Cross Country Championships, Velenje |
| 2011 | 10000m | 31:33.42 | - | 2. Apr. 2011 | ↑ | Pontevedra (ESP) |
| 2011 | 10Kilometr | 33:06 | - | 31. Dez. 2011 | ↑ | Lisboa (POR) |
| 2011 | 15Kilometr | 50:17 | - | 16. Jan. 2011 | ↑ | Cesar (POR) |
| 2011 | Semi | 1:08:33 | - | 20. März 2011 | ↓ | Lisboa (POR) |
| 2011 | Marathon | 2:25:40 | - | 6. Nov. 2011 | ↓ | New York, NY (USA) |
| 2010 | 1500m-short-track | 4:14.96 | - | 13. Feb. 2010 | - | Pombal (POR) (i) |
| 2010 | 1500m | 4:14.96 | - | 13. Feb. 2010 | ↑ | Pombal (POR) (i) |
| 2010 | 3000m | 8:56.84 | - | 14. Feb. 2010 | ↑ | Pombal (POR) (i) |
| 2010 | 3000m-short-track | 8:56.84 | - | 14. Feb. 2010 | ↑ | Pombal (POR) (i) |
| 2010 | 5000m | 15:44.89 | - | 18. Juli 2010 | ↓ | Leiria (POR) |
| 2010 | 5Kilometre | 15:48 | - | 5. Sept. 2010 | ↓ | London (GBR) |
| 2010 | CrossCount | 26:59 | - | 12. Dez. 2010 | ↓ | 17th SPAR European Cross Country Championships, Albufeira |
| 2010 | 10Kilometr | 33:07 | - | 26. Dez. 2010 | ↑ | Lisboa (POR) |
| 2010 | 10000m | 33:12.93 | - | 28. Juli 2010 | ↑ | Barcelona European Championships, Estadio Olímpico, Barcelona |
| 2010 | 15Kilometr | 50:31 | - | 17. Okt. 2010 | ↑ | Torres Vedras (POR) |
| 2010 | Semi | 1:09:01 | - | 19. Sept. 2010 | ↓ | South Shields (GBR) |
| 2009 | 1500m | 4:17.29 | - | 25. Juli 2009 | ↑ | Seixal (POR) |
| 2009 | 3000m | 8:58.03 | - | 18. Juli 2009 | ↑ | Zaragoza (ESP) |
| 2009 | 3000m-short-track | 9:20.81 | - | 15. Feb. 2009 | ↑ | Pombal (POR) (i) |
| 2009 | 5000m | 15:08.02 | - | 31. Juli 2009 | ↓ | Stockholm (SWE) |
| 2009 | 5Kilometre | 15:57 | - | 6. Sept. 2009 | ↓ | London (GBR) |
| 2009 | CrossCount | 27:42 | - | 28. März 2009 | ↓ | 37th IAAF World Cross Country Championships, Golf Club Al Bisharat, Amman |
| 2009 | 10000m | 31:40.60 | - | 6. Juni 2009 | ↑ | Ribeira Brava European Cup 10,000m |
| 2009 | 10Kilometr | 32:18 | - | 5. Apr. 2009 | ↑ | Dublin (IRL) |
| 2009 | 15Kilometr | 49:55 | - | 18. Jan. 2009 | ↑ | Mirandela (POR) |
| 2009 | 10MilesRoa | 53:58 | - | 25. Okt. 2009 | - | Portsmouth (GBR) |
| 2009 | Semi | 1:09:48 | - | 20. Sept. 2009 | ↓ | South Shields (GBR) |
| 2008 | 3000m | 9:30.87 | - | 26. Jan. 2008 | ↑ | Pombal (POR) (i) |
| 2008 | 3000m-short-track | 9:30.87 | - | 26. Jan. 2008 | ↑ | Pombal (POR) (i) |
| 2008 | CrossCount | 28:50 | - | 30. März 2008 | ↓ | 36th IAAF World Cross Country Championships, Holyrood Park, Edinburgh |
| 2008 | 10000m | 32:28.63 | - | 28. Juni 2008 | ↑ | Lisboa (POR) |
| 2008 | 10Kilometr | 32:34 | - | 27. Dez. 2008 | ↑ | Lisboa (POR) |
| 2008 | 15Kilometr | 50:16 | - | 20. Jan. 2008 | ↑ | Viana do Castelo (POR) |
| 2008 | Semi | 1:11:42 | - | 28. Sept. 2008 | ↓ | Lisboa (POR) |
| 2007 | 3000m | 9:36.07 | - | 1. Apr. 2007 | ↑ | Braga (POR) |
| 2007 | 10Kilometr | 34:06 | - | 31. Dez. 2007 | ↑ | Lisboa (POR) |
| 2007 | 15Kilometr | 51:43 | - | 17. Juni 2007 | ↑ | Porto (POR) |
| 2006 | 5000m | 16:38.80 | - | 6. Juli 2006 | ↓ | Maia (POR) |
| 2006 | 10Kilometr | 34:44 | - | 15. Jan. 2006 | ↑ | Estarreja (POR) |
| 2006 | 15Kilometr | 51:00 | - | 18. Juni 2006 | ↑ | Porto (POR) |
| 2006 | Semi | 1:15:00 | - | 12. Nov. 2006 | ↓ | Nazaré (POR) |
| 2005 | 15Kilometr | 52:29 | - | 18. Juni 2005 | ↑ | Porto (POR) |
| 2001 | CrossCount | 11:38 | - | 9. Dez. 2001 | ↓ | 8th SPAR European Cross Country Championships, Thun |
| 2000 | 1500m | 4:39.54 | - | 29. Juli 2000 | ↑ | Braga (POR) |
| 2000 | 3000m | 9:58.23 | - | 16. Dez. 2000 | ↑ | Braga (POR) (i) |
| 2000 | 3000m-short-track | 9:58.23 | - | 16. Dez. 2000 | ↑ | Braga (POR) (i) |
| 2000 | CrossCount | 13:31 | - | 10. Dez. 2000 | ↓ | 7th European Cross Country Championships, Malmö - U20 Events |
2024
10 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
Semi | 1:19:05 | - | 20. Okt. | Meia Maratona de Famalicão, Vila Nova de Famalicão |
3000m | 10:37.82 | - | 14. Juli | Campeonato Nacional de Clubes - 1ª divisão, Estádio Municipal Fontelo, Viseu |
5000m | 17:44.41 | - | 14. Juli | Campeonato Nacional de Clubes - 1ª divisão, Estádio Municipal Fontelo, Viseu |
5000m | 17:44.41 | - | 13. Juli | Campeonato Nacional de Clubes - 1ª divisão, Estádio Municipal Fontelo, Viseu |
3000m | 10:20.72 | - | 2. Juni | Campeonatos Nacionais de Clubes - Fase de Apuramento, Pista Municipal Prof. Mário Moniz Pereira, Lisboa |
Semi | 1:18:38 | - | 5. Mai | Meia Maratona de Matosinhos, Matosinhos |
Semi | 1:16:36 | - | 17. März | EDP Lisbon Half Marathon, Lisboa - Elite Event |
3000m-short-track | 9:56.68 | - | 11. Feb. | Portuguese Indoor Club Championships - Div. I / Div. II |
3000m-short-track | 10:20.76 | - | 27. Jan. | Campeonatos Nacionais de Clubes em Pista Coberta - Apuramento, Expocentro, Pombal (i) |
Semi | 1:18:38 | - | 21. Jan. | Meia Maratona Manuela Machado, Viana do Castelo |
2023
6 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
Semi | 1:16:20 | - | 15. Okt. | 9a Meia Maratona de Famalicão, Vila Nova de Famalicão |
Semi | 1:15:59 | - | 17. Sept. | Meia Maratona do Porto |
Marathon | 2:36:53 | - | 23. Apr. | Maratona da Europa |
Semi | DNF | - | 12. März | EDP Meia Maratona de Lisboa |
3000m-short-track | 9:43.74 | - | 12. Feb. | Campeonatos Nacionais de Clubes em Pista Coberta 1ª Divisão, Expocentro, Pombal (i) |
3000m-short-track | 9:51.10 | - | 28. Jan. | Campeonatos Nacionais de Clubes em Pista Coberta - Apuramento, Expocentro, Pombal (i) - Extra Race |
2022
7 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
10Kilometr | 34:42 | - | 17. Dez. | LIDL São Silvestre de Lisboa, Lisboa |
Semi | 1:15:05 | - | 9. Okt. | Luso Meia Maratona |
Semi | 1:13:53 | - | 10. Juli | Meia maratona de Esposende, Esposende |
5000m | 16:39.19 | - | 26. Juni | Portuguese Championships, Estádio Dr. Magalhães Pessoa, Leiria |
5000m | 16:39.19 | - | 25. Juni | Portuguese Championships, Estádio Dr. Magalhães Pessoa, Leiria |
5Kilometre | 17:09 | - | 5. Juni | Corrida da Mulher - EDP Lisboa, a Mulher e a Vida, Lisboa |
Semi | 1:15:11 | - | 6. März | Meia Maratona Manuela Machado, Viana do Castelo |
2019
8 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
10Kilometr | 33:51 | - | 28. Dez. | El Corte Inglés São Silvestre de Lisboa, Lisboa |
CrossCount | 28:09 | - | 8. Dez. | 26th SPAR European Cross Country Championships, Lisboa |
5000m | 16:50.75 | - | 15. Juni | Portuguese Club Championships, Torres Vedras |
5Kilometre | 16:46 | - | 19. Mai | Corrida da Mulher, Lisboa |
Semi | 1:14:14 | - | 28. Apr. | Seiryu Half Marathon |
10000m | 31:55.95 | - | 13. Apr. | Trofeo Iberico, Burjassot - Portuguese 10,000m Ch. |
3000m-short-track | 9:13.40 | - | 17. Feb. | Portuguese Indoor Club Championships, Braga (i) |
3000m-short-track | 9:25.29 | - | 19. Jan. | Portuguese Indoor Club Championships, Pombal (i) |
2018
3 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
10Kilometr | 33:31 | - | 29. Dez. | Lisboa São Silvestre, Lisboa |
Marathon | 2:25:24 | - | 2. Dez. | Valencia Marathon |
Semi | 1:11:50 | - | 14. Okt. | Lisboa Meia Maratona de Portugal |
2017
2 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
5Kilometre | 18:04 | - | 21. Mai | Wien Frauenlauf, Wien |
10Kilometr | 36:18 | - | 9. Apr. | Lisboa 10 km, Lisboa |
2016
13 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
10Kilometr | 34:04 | - | 31. Dez. | Lisboa São Silvestre, Lisboa |
10Kilometr | 33:15 | - | 10. Dez. | Lisboa Grande Premio de Natal, Lisboa |
Semi | 1:16:19 | - | 2. Okt. | Lisboa Rock 'n' Roll Half Marathon, Lisboa |
Marathon | 2:30:39 | - | 16. Aug. | The XXXI Olympic Games |
Marathon | 2:30:39 | - | 14. Aug. | The XXXI Olympic Games |
Semi | 1:12:39 | - | 10. Juli | European Athletics Championships, Olympisch Stadion, Amsterdam |
Semi | 1:12:39 | - | 9. Juli | European Athletics Championships, Olympisch Stadion, Amsterdam |
10000m | 31:19.03 | - | 9. Juli | European Athletics Championships, Olympisch Stadion, Amsterdam |
10000m | 31:19.03 | - | 6. Juli | European Athletics Championships, Olympisch Stadion, Amsterdam |
5000m | 15:37.12 | - | 12. Juni | Lisboa Benfica Athletics Meeting, Lisboa |
5Kilometre | 16:08 | - | 15. Mai | Lisboa Corrida de Mulher, Lisboa |
Semi | 1:15:07 | - | 20. März | Lisbon Meia Maratona de Lisboa, Lisboa |
10Kilometr | 32:52 | - | 23. Jan. | Portuguese Road Running Championships, Lisboa |
2015
1 performance| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
10Kilometr | 33:00 | - | 26. Dez. | Lisboa Sao Silvestre, Lisboa |
Auszeichnungen
European Athletics Championships
10,000 Metres
European Athletics Championships
10,000 Metres
Portuguese Road Running Championships
10 Kilometres Road
Portuguese 10 km Road Running Championships
10 Kilometres Road
London Marathon
Marathon
Portuguese Road Running Championships
10 Kilometres Road
European Athletics Team Championships First League
5000 Metres
London Marathon
Marathon
20th SPAR European Cross Country Championships
Cross Country Senior Race
19th SPAR European Cross Country Championships
Cross Country Senior Race
Helsinki European Championships
10,000 Metres
Helsinki European Championships
10,000 Metres
IAAF World Championships
10,000 Metres
Portuguese Championships
5000 Metres
18th SPAR European Cross Country Championships
Cross Country Senior Race
New York City Marathon
Marathon
Barcelona European Championships
10,000 Metres
Barcelona European Championships
10,000 Metres
Portuguese Championships
5000 Metres
17th SPAR European Cross Country Championships
Cross Country Senior Race
Ribeira Brava European Cup 10,000m
10,000 Metres
Häufige Fragen
Was ist die persönliche Bestleistung von Dulce Félix über 10 000 m?
Die persönliche Bestleistung von Dulce Félix über 10 000 m ist 31:19.03, aufgestellt am 6. Juli 2016 in Olympisch Stadion, Amsterdam (NED), Platz 280 aller Zeiten.
In welchen Disziplinen startet Dulce Félix?
Dulce Félix startet über 10 000 m und 10 Kilometres Road.
Wie lief die Saison 2024 für Dulce Félix?
Saisonbestleistung 2024: 9:56.68, aufgestellt am 11. Feb. 2024 in Expocentro, Pombal (POR) (i). Letzter Wettkampf: Meia Maratona de Famalicão, Vila Nova de Famalicão am 20. Okt. 2024, 1:19:05.