
Dulce Félix
Dulce Félix es una mediofondista de Portugal, nacida el 23 de octubre de 1982 en Guimarães, Portugal. Compite principalmente en 1500m, 3000m y 5000m.
Sus mejores marcas personales incluyen 4:14.96 en 1500m, 8:56.84 en 3000m, 15:08.02 en 5000m, 31:19.03 en 10000m y 1:08:33 en Semi. Ha obtenido 8 medallas de oro, 4 medallas de plata y 3 medallas de bronce en competiciones internacionales importantes. Actualmente está activa en el circuito internacional de atletismo, representando a Portugal.
A 16 sept 2026: 10 000 m 31:19.03 (#280 de todos los tiempos), 10 Kilometres Road 31:25, Mejor marca 2024 9:56.68 (11 feb 2024, Expocentro, Pombal (POR) (i)) · Última competición: Meia Maratona de Famalicão, Vila Nova de Famalicão, 20 oct 2024, 1:19:05 · Récord nacional (Media maratón) · 43 años
Mejores marcas personales
Gráficos de rendimiento
Mejores de la temporada
| Temporada | Disciplina | Resultado | Viento | Fecha | Tendencia | Competiciones |
|---|---|---|---|---|---|---|
| 2024 | 3000m | 9:56.68 | - | 11 feb 2024 | ↑ | Portuguese Indoor Club Championships - Div. I / Div. II |
| 2024 | 3000m-short-track | 9:56.68 | - | 11 feb 2024 | ↑ | Portuguese Indoor Club Championships - Div. I / Div. II |
| 2024 | 5000m | 17:44.41 | - | 13 jul 2024 | ↓ | Campeonato Nacional de Clubes - 1ª divisão, Estádio Municipal Fontelo, Viseu |
| 2024 | Semi | 1:16:36 | - | 17 mar 2024 | ↓ | EDP Lisbon Half Marathon, Lisboa - Elite Event |
| 2023 | 3000m-short-track | 9:43.74 | - | 12 feb 2023 | ↑ | Campeonatos Nacionais de Clubes em Pista Coberta 1ª Divisão, Expocentro, Pombal (i) |
| 2023 | 3000m | 9:43.74 | - | 12 feb 2023 | ↑ | Campeonatos Nacionais de Clubes em Pista Coberta 1ª Divisão, Expocentro, Pombal (i) |
| 2023 | Semi | 1:15:59 | - | 17 sept 2023 | ↓ | Meia Maratona do Porto |
| 2023 | Marathon | 2:36:53 | - | 23 abr 2023 | ↓ | Maratona da Europa |
| 2022 | 5000m | 16:39.19 | - | 26 jun 2022 | ↓ | Portuguese Championships, Estádio Dr. Magalhães Pessoa, Leiria |
| 2022 | 5Kilometre | 17:09 | - | 5 jun 2022 | ↓ | - |
| 2022 | 10Kilometr | 34:42 | - | 17 dic 2022 | ↑ | Lisboa (POR) |
| 2022 | Semi | 1:15:05 | - | 9 oct 2022 | ↓ | Luso Meia Maratona |
| 2019 | 3000m-short-track | 9:13.40 | - | 17 feb 2019 | ↑ | Braga (POR) (i) |
| 2019 | 3000m | 9:13.40 | - | 17 feb 2019 | ↑ | Braga (POR) (i) |
| 2019 | 5Kilometre | 16:46 | - | 19 may 2019 | ↓ | Lisboa (POR) |
| 2019 | 5000m | 16:50.75 | - | 15 jun 2019 | ↓ | Torres Vedras (POR) |
| 2019 | CrossCount | 28:09 | - | 8 dic 2019 | ↓ | 26th SPAR European Cross Country Championships, Lisboa |
| 2019 | 10000m | 31:55.95 | - | 13 abr 2019 | ↑ | Burjassot (ESP) |
| 2019 | 10Kilometr | 33:51 | - | 28 dic 2019 | ↑ | Lisboa (POR) |
| 2019 | Semi | 1:14:14 | - | 28 abr 2019 | ↓ | Seiryu Half Marathon |
| 2018 | 10Kilometr | 33:31 | - | 29 dic 2018 | ↑ | Lisboa (POR) |
| 2018 | Semi | 1:11:50 | - | 14 oct 2018 | ↓ | Lisboa Meia Maratona de Portugal |
| 2018 | Marathon | 2:25:24 | - | 2 dic 2018 | ↓ | Valencia Marathon |
| 2017 | 5Kilometre | 18:04 | - | 21 may 2017 | ↓ | Wien (AUT) |
| 2017 | 10Kilometr | 36:18 | - | 9 abr 2017 | ↑ | Lisboa (POR) |
| 2016 | 5000m | 15:37.12 | - | 12 jun 2016 | ↓ | Lisboa (POR) |
| 2016 | 5Kilometre | 16:08 | - | 15 may 2016 | ↓ | Lisboa (POR) |
| 2016 | 10000m | 31:19.03 | - | 6 jul 2016 | ↑ | European Athletics Championships, Olympisch Stadion, Amsterdam |
| 2016 | 10Kilometr | 32:52 | - | 23 ene 2016 | ↑ | Lisboa (POR) |
| 2016 | Semi | 1:12:39 | - | 10 jul 2016 | ↓ | European Athletics Championships, Olympisch Stadion, Amsterdam |
| 2016 | Marathon | 2:30:39 | - | 14 ago 2016 | ↓ | The XXXI Olympic Games |
| 2015 | 3000m | 9:24.42 | - | 14 jun 2015 | ↑ | Vagos (POR) |
| 2015 | 5Kilometre | 15:51 | - | 31 may 2015 | ↓ | Wien (AUT) |
| 2015 | 5000m | 15:51.96 | - | 21 jun 2015 | ↓ | European Athletics Team Championships First League, Pankritio Stadium, Herakleion |
| 2015 | 10Kilometr | 31:25 | - | 11 ene 2015 | ↑ | Maia (POR) |
| 2015 | 10000m | 31:34.17 | - | 11 abr 2015 | ↑ | Portuguese 10,000m Championships |
| 2015 | Semi | 1:10:27 | - | 22 mar 2015 | ↓ | Lisboa (POR) |
| 2015 | Marathon | 2:25:15 | - | 26 abr 2015 | ↓ | London (GBR) |
| 2014 | 5000m | 15:21.32 | - | 22 jun 2014 | ↓ | European Athletics Team Championships First League, Kadrioru staadion, Tallinn |
| 2014 | 5Kilometre | 15:42 | - | 25 may 2014 | ↓ | Wien (AUT) |
| 2014 | 10Kilometr | 32:16 | - | 27 dic 2014 | ↑ | Lisboa (POR) |
| 2014 | 10000m | 32:35.90 | - | 12 ago 2014 | ↑ | Zürich European Championships, Letzigrund, Zürich |
| 2014 | Semi | 1:12:15 | - | 19 oct 2014 | ↓ | Birmingham (GBR) |
| 2014 | Marathon | 2:26:46 | - | 13 abr 2014 | ↓ | London (GBR) |
| 2013 | 5000m | 16:15.36 | - | 23 jun 2013 | ↓ | European Athletics Team Championships First League, Morton Stadium, Santry, Dublin |
| 2013 | 5Kilometre | 16:27 | - | 26 may 2013 | ↓ | Lisboa (POR) |
| 2013 | CrossCount | 26:41 | - | 8 dic 2013 | ↓ | 20th SPAR European Cross Country Championships, Beograd - U23 Events |
| 2013 | 10000m | 31:52.55 | - | 27 jun 2013 | ↑ | Mestský Stadion, Ostrava (CZE) |
| 2013 | 10Kilometr | 32:22 | - | 28 dic 2013 | ↑ | Lisboa (POR) |
| 2013 | 15Kilometr | 49:15 | - | 13 ene 2013 | ↑ | Lisboa (POR) |
| 2013 | Semi | 1:10:44 | - | 24 mar 2013 | ↓ | Lisboa (POR) |
| 2013 | Marathon | 2:30:05 | - | 15 abr 2013 | ↓ | Boston, MA (USA) |
| 2012 | 5Kilometre | 15:31 | - | 3 jun 2012 | ↓ | Wien (AUT) |
| 2012 | CrossCount | 27:47 | - | 9 dic 2012 | ↓ | 19th SPAR European Cross Country Championships, Szentendre - U23 Events |
| 2012 | 10000m | 31:44.75 | - | 1 jul 2012 | ↑ | Helsinki European Championships |
| 2012 | 10Kilometr | 32:40 | - | 29 dic 2012 | ↑ | Lisboa (POR) |
| 2012 | 15Kilometr | 49:45 | - | 15 ene 2012 | ↑ | Benavente (POR) |
| 2012 | Semi | 1:09:50 | - | 12 may 2012 | ↓ | Göteborg (SWE) |
| 2012 | Marathon | 2:28:12 | - | 5 ago 2012 | ↓ | The XXX Olympic Games, Olympic Stadium, London |
| 2011 | 3000m | 9:09.92 | - | 18 jun 2011 | ↑ | European Team Championships, Olympiastadion, Stockholm |
| 2011 | 5000m | 15:22.16 | - | 16 jul 2011 | ↓ | Heusden-Zolder (BEL) |
| 2011 | 5Kilometre | 15:28 | - | 22 may 2011 | ↓ | Wien (AUT) |
| 2011 | CrossCount | 26:02 | - | 11 dic 2011 | ↓ | 18th SPAR European Cross Country Championships, Velenje |
| 2011 | 10000m | 31:33.42 | - | 2 abr 2011 | ↑ | Pontevedra (ESP) |
| 2011 | 10Kilometr | 33:06 | - | 31 dic 2011 | ↑ | Lisboa (POR) |
| 2011 | 15Kilometr | 50:17 | - | 16 ene 2011 | ↑ | Cesar (POR) |
| 2011 | Semi | 1:08:33 | - | 20 mar 2011 | ↓ | Lisboa (POR) |
| 2011 | Marathon | 2:25:40 | - | 6 nov 2011 | ↓ | New York, NY (USA) |
| 2010 | 1500m-short-track | 4:14.96 | - | 13 feb 2010 | - | Pombal (POR) (i) |
| 2010 | 1500m | 4:14.96 | - | 13 feb 2010 | ↑ | Pombal (POR) (i) |
| 2010 | 3000m | 8:56.84 | - | 14 feb 2010 | ↑ | Pombal (POR) (i) |
| 2010 | 3000m-short-track | 8:56.84 | - | 14 feb 2010 | ↑ | Pombal (POR) (i) |
| 2010 | 5000m | 15:44.89 | - | 18 jul 2010 | ↓ | Leiria (POR) |
| 2010 | 5Kilometre | 15:48 | - | 5 sept 2010 | ↓ | London (GBR) |
| 2010 | CrossCount | 26:59 | - | 12 dic 2010 | ↓ | 17th SPAR European Cross Country Championships, Albufeira |
| 2010 | 10Kilometr | 33:07 | - | 26 dic 2010 | ↑ | Lisboa (POR) |
| 2010 | 10000m | 33:12.93 | - | 28 jul 2010 | ↑ | Barcelona European Championships, Estadio Olímpico, Barcelona |
| 2010 | 15Kilometr | 50:31 | - | 17 oct 2010 | ↑ | Torres Vedras (POR) |
| 2010 | Semi | 1:09:01 | - | 19 sept 2010 | ↓ | South Shields (GBR) |
| 2009 | 1500m | 4:17.29 | - | 25 jul 2009 | ↑ | Seixal (POR) |
| 2009 | 3000m | 8:58.03 | - | 18 jul 2009 | ↑ | Zaragoza (ESP) |
| 2009 | 3000m-short-track | 9:20.81 | - | 15 feb 2009 | ↑ | Pombal (POR) (i) |
| 2009 | 5000m | 15:08.02 | - | 31 jul 2009 | ↓ | Stockholm (SWE) |
| 2009 | 5Kilometre | 15:57 | - | 6 sept 2009 | ↓ | London (GBR) |
| 2009 | CrossCount | 27:42 | - | 28 mar 2009 | ↓ | 37th IAAF World Cross Country Championships, Golf Club Al Bisharat, Amman |
| 2009 | 10000m | 31:40.60 | - | 6 jun 2009 | ↑ | Ribeira Brava European Cup 10,000m |
| 2009 | 10Kilometr | 32:18 | - | 5 abr 2009 | ↑ | Dublin (IRL) |
| 2009 | 15Kilometr | 49:55 | - | 18 ene 2009 | ↑ | Mirandela (POR) |
| 2009 | 10MilesRoa | 53:58 | - | 25 oct 2009 | - | Portsmouth (GBR) |
| 2009 | Semi | 1:09:48 | - | 20 sept 2009 | ↓ | South Shields (GBR) |
| 2008 | 3000m | 9:30.87 | - | 26 ene 2008 | ↑ | Pombal (POR) (i) |
| 2008 | 3000m-short-track | 9:30.87 | - | 26 ene 2008 | ↑ | Pombal (POR) (i) |
| 2008 | CrossCount | 28:50 | - | 30 mar 2008 | ↓ | 36th IAAF World Cross Country Championships, Holyrood Park, Edinburgh |
| 2008 | 10000m | 32:28.63 | - | 28 jun 2008 | ↑ | Lisboa (POR) |
| 2008 | 10Kilometr | 32:34 | - | 27 dic 2008 | ↑ | Lisboa (POR) |
| 2008 | 15Kilometr | 50:16 | - | 20 ene 2008 | ↑ | Viana do Castelo (POR) |
| 2008 | Semi | 1:11:42 | - | 28 sept 2008 | ↓ | Lisboa (POR) |
| 2007 | 3000m | 9:36.07 | - | 1 abr 2007 | ↑ | Braga (POR) |
| 2007 | 10Kilometr | 34:06 | - | 31 dic 2007 | ↑ | Lisboa (POR) |
| 2007 | 15Kilometr | 51:43 | - | 17 jun 2007 | ↑ | Porto (POR) |
| 2006 | 5000m | 16:38.80 | - | 6 jul 2006 | ↓ | Maia (POR) |
| 2006 | 10Kilometr | 34:44 | - | 15 ene 2006 | ↑ | Estarreja (POR) |
| 2006 | 15Kilometr | 51:00 | - | 18 jun 2006 | ↑ | Porto (POR) |
| 2006 | Semi | 1:15:00 | - | 12 nov 2006 | ↓ | Nazaré (POR) |
| 2005 | 15Kilometr | 52:29 | - | 18 jun 2005 | ↑ | Porto (POR) |
| 2001 | CrossCount | 11:38 | - | 9 dic 2001 | ↓ | 8th SPAR European Cross Country Championships, Thun |
| 2000 | 1500m | 4:39.54 | - | 29 jul 2000 | ↑ | Braga (POR) |
| 2000 | 3000m | 9:58.23 | - | 16 dic 2000 | ↑ | Braga (POR) (i) |
| 2000 | 3000m-short-track | 9:58.23 | - | 16 dic 2000 | ↑ | Braga (POR) (i) |
| 2000 | CrossCount | 13:31 | - | 10 dic 2000 | ↓ | 7th European Cross Country Championships, Malmö - U20 Events |
2024
10 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
Semi | 1:19:05 | - | 20 oct | Meia Maratona de Famalicão, Vila Nova de Famalicão |
3000m | 10:37.82 | - | 14 jul | Campeonato Nacional de Clubes - 1ª divisão, Estádio Municipal Fontelo, Viseu |
5000m | 17:44.41 | - | 14 jul | Campeonato Nacional de Clubes - 1ª divisão, Estádio Municipal Fontelo, Viseu |
5000m | 17:44.41 | - | 13 jul | Campeonato Nacional de Clubes - 1ª divisão, Estádio Municipal Fontelo, Viseu |
3000m | 10:20.72 | - | 2 jun | Campeonatos Nacionais de Clubes - Fase de Apuramento, Pista Municipal Prof. Mário Moniz Pereira, Lisboa |
Semi | 1:18:38 | - | 5 may | Meia Maratona de Matosinhos, Matosinhos |
Semi | 1:16:36 | - | 17 mar | EDP Lisbon Half Marathon, Lisboa - Elite Event |
3000m-short-track | 9:56.68 | - | 11 feb | Portuguese Indoor Club Championships - Div. I / Div. II |
3000m-short-track | 10:20.76 | - | 27 ene | Campeonatos Nacionais de Clubes em Pista Coberta - Apuramento, Expocentro, Pombal (i) |
Semi | 1:18:38 | - | 21 ene | Meia Maratona Manuela Machado, Viana do Castelo |
2023
6 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
Semi | 1:16:20 | - | 15 oct | 9a Meia Maratona de Famalicão, Vila Nova de Famalicão |
Semi | 1:15:59 | - | 17 sept | Meia Maratona do Porto |
Marathon | 2:36:53 | - | 23 abr | Maratona da Europa |
Semi | DNF | - | 12 mar | EDP Meia Maratona de Lisboa |
3000m-short-track | 9:43.74 | - | 12 feb | Campeonatos Nacionais de Clubes em Pista Coberta 1ª Divisão, Expocentro, Pombal (i) |
3000m-short-track | 9:51.10 | - | 28 ene | Campeonatos Nacionais de Clubes em Pista Coberta - Apuramento, Expocentro, Pombal (i) - Extra Race |
2022
7 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10Kilometr | 34:42 | - | 17 dic | LIDL São Silvestre de Lisboa, Lisboa |
Semi | 1:15:05 | - | 9 oct | Luso Meia Maratona |
Semi | 1:13:53 | - | 10 jul | Meia maratona de Esposende, Esposende |
5000m | 16:39.19 | - | 26 jun | Portuguese Championships, Estádio Dr. Magalhães Pessoa, Leiria |
5000m | 16:39.19 | - | 25 jun | Portuguese Championships, Estádio Dr. Magalhães Pessoa, Leiria |
5Kilometre | 17:09 | - | 5 jun | Corrida da Mulher - EDP Lisboa, a Mulher e a Vida, Lisboa |
Semi | 1:15:11 | - | 6 mar | Meia Maratona Manuela Machado, Viana do Castelo |
2019
8 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10Kilometr | 33:51 | - | 28 dic | El Corte Inglés São Silvestre de Lisboa, Lisboa |
CrossCount | 28:09 | - | 8 dic | 26th SPAR European Cross Country Championships, Lisboa |
5000m | 16:50.75 | - | 15 jun | Portuguese Club Championships, Torres Vedras |
5Kilometre | 16:46 | - | 19 may | Corrida da Mulher, Lisboa |
Semi | 1:14:14 | - | 28 abr | Seiryu Half Marathon |
10000m | 31:55.95 | - | 13 abr | Trofeo Iberico, Burjassot - Portuguese 10,000m Ch. |
3000m-short-track | 9:13.40 | - | 17 feb | Portuguese Indoor Club Championships, Braga (i) |
3000m-short-track | 9:25.29 | - | 19 ene | Portuguese Indoor Club Championships, Pombal (i) |
2018
3 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10Kilometr | 33:31 | - | 29 dic | Lisboa São Silvestre, Lisboa |
Marathon | 2:25:24 | - | 2 dic | Valencia Marathon |
Semi | 1:11:50 | - | 14 oct | Lisboa Meia Maratona de Portugal |
2017
2 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
5Kilometre | 18:04 | - | 21 may | Wien Frauenlauf, Wien |
10Kilometr | 36:18 | - | 9 abr | Lisboa 10 km, Lisboa |
2016
13 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10Kilometr | 34:04 | - | 31 dic | Lisboa São Silvestre, Lisboa |
10Kilometr | 33:15 | - | 10 dic | Lisboa Grande Premio de Natal, Lisboa |
Semi | 1:16:19 | - | 2 oct | Lisboa Rock 'n' Roll Half Marathon, Lisboa |
Marathon | 2:30:39 | - | 16 ago | The XXXI Olympic Games |
Marathon | 2:30:39 | - | 14 ago | The XXXI Olympic Games |
Semi | 1:12:39 | - | 10 jul | European Athletics Championships, Olympisch Stadion, Amsterdam |
Semi | 1:12:39 | - | 9 jul | European Athletics Championships, Olympisch Stadion, Amsterdam |
10000m | 31:19.03 | - | 9 jul | European Athletics Championships, Olympisch Stadion, Amsterdam |
10000m | 31:19.03 | - | 6 jul | European Athletics Championships, Olympisch Stadion, Amsterdam |
5000m | 15:37.12 | - | 12 jun | Lisboa Benfica Athletics Meeting, Lisboa |
5Kilometre | 16:08 | - | 15 may | Lisboa Corrida de Mulher, Lisboa |
Semi | 1:15:07 | - | 20 mar | Lisbon Meia Maratona de Lisboa, Lisboa |
10Kilometr | 32:52 | - | 23 ene | Portuguese Road Running Championships, Lisboa |
2015
1 performance| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10Kilometr | 33:00 | - | 26 dic | Lisboa Sao Silvestre, Lisboa |
Palmarés
European Athletics Championships
10,000 Metres
European Athletics Championships
10,000 Metres
Portuguese Road Running Championships
10 Kilometres Road
Portuguese 10 km Road Running Championships
10 Kilometres Road
London Marathon
Marathon
Portuguese Road Running Championships
10 Kilometres Road
European Athletics Team Championships First League
5000 Metres
London Marathon
Marathon
20th SPAR European Cross Country Championships
Cross Country Senior Race
19th SPAR European Cross Country Championships
Cross Country Senior Race
Helsinki European Championships
10,000 Metres
Helsinki European Championships
10,000 Metres
IAAF World Championships
10,000 Metres
Portuguese Championships
5000 Metres
18th SPAR European Cross Country Championships
Cross Country Senior Race
New York City Marathon
Marathon
Barcelona European Championships
10,000 Metres
Barcelona European Championships
10,000 Metres
Portuguese Championships
5000 Metres
17th SPAR European Cross Country Championships
Cross Country Senior Race
Ribeira Brava European Cup 10,000m
10,000 Metres
Preguntas frecuentes
¿Cuál es la mejor marca personal de Dulce Félix en 10 000 m?
La mejor marca personal de Dulce Félix en 10 000 m es 31:19.03, lograda el 6 jul 2016 en Olympisch Stadion, Amsterdam (NED), #280 de todos los tiempos.
¿En qué pruebas compite Dulce Félix?
Dulce Félix compite en 10 000 m y 10 Kilometres Road.
¿Cómo le fue a Dulce Félix en 2024?
Mejor marca 2024: 9:56.68, lograda el 11 feb 2024 en Expocentro, Pombal (POR) (i). Última competición: Meia Maratona de Famalicão, Vila Nova de Famalicão el 20 oct 2024, 1:19:05.