RR
Ruben Ramolefi

Ruben Ramolefi

RSARSAHombres
Fecha de nacimiento17 jul 1978
Altura-
Peso-

Ruben Ramolefi es un velocista de Sudáfrica, nacido el 17 de julio de 1978. Compite principalmente en 400m, 800m y 1500m.

Sus mejores marcas personales incluyen 50.66 en 400m, 1:47.6h en 800m, 3:41.84 en 1500m, 3:59.69 en Mile y 8:02.35 en 3000m. Ha obtenido 9 medallas de oro y 3 medallas de bronce en competiciones internacionales importantes. Actualmente está activo en el circuito internacional de atletismo, representando a Sudáfrica.

Datos clave
3000 m obstáculos
8:11.50
#131 de todos los tiempos
2000 Metres Short Track
5:26.46
Mejor marca 2019
56.20
25 abr 2019 · Germiston (RSA)
Mejor marca 2019
Última competición
South African Championships, Germiston
25 abr 2019 · 56.20
South African Championships, Germiston
Récord
Récord nacional · 3000 m obstáculos 8:11.50
Récord nacional
Edad
48 años

A 14 sept 2026: 3000 m obstáculos 8:11.50 (#131 de todos los tiempos), 2000 Metres Short Track 5:26.46, Mejor marca 2019 56.20 (25 abr 2019, Germiston (RSA)) · Última competición: South African Championships, Germiston, 25 abr 2019, 56.20 · Récord nacional (3000 m obstáculos) · 48 años

Gráficos de rendimiento

Mejores de la temporada

TemporadaDisciplinaResultadoVientoFechaTendenciaCompeticiones
2019
400mH
56.20-25 abr 2019-South African Championships, Germiston
2018
400m
50.66-15 mar 2018
↑
South African Championships, Pretoria
2017
800m
2:01.91-21 abr 2017
↓
Potchefstroom (RSA)
2016
400m
52.58-15 abr 2016
↑
Stellenbosch (RSA)
2016
800m
2:05.50-15 abr 2016
↓
Stellenbosch (RSA)
2015
3000mSt
9:08.76-18 abr 2015
↓
Stellenbosch (RSA)
2013
3000mSt
8:43.90-21 jul 2013
↓
Lapinlahti (FIN)
2012
3000mSt
8:24.28-11 may 2012
↓
Doha IAAF Diamond League Meeting, Suhaim bin Hamad Stadium, Doha - Diamond Discipline
2011
1500m
3:43.32-13 ago 2011
↑
Lappeenranta (FIN)
2011
Mile
3:59.69-10 mar 2011-Cape Town (RSA)
2011
3000mSt
8:11.50-29 ago 2011
↓
IAAF World Championships, DS, Daegu
2010
800m
1:47.6h-4 mar 2010
↓
Potchefstroom (RSA)
2010
2000Metres
5:26.46-30 jun 2010-Reims (FRA)
2010
3000mSt
8:16.50-14 may 2010
↓
Doha IAAF Diamond League Meeting, Suhaim bin Hamad Stadium, Doha - Diamond Discipline
2009
800m
1:50.10-30 ene 2009
↓
Pretoria (RSA)
2009
1000m
2:22.09-5 ago 2009
↑
Berlin (GER)
2009
1500m
3:47.25-24 jun 2009
↑
Turku (FIN)
2009
3000m
8:03.97-13 jun 2009
↑
Kuortane (FIN)
2009
3000mSt
8:11.63-28 jul 2009
↓
Stade Louis II, Monaco (MON)
2008
800m
1:52.79-1 feb 2008
↓
Potchefstroom (RSA)
2008
3000mSt
8:19.86-16 ago 2008
↓
The XXIX Olympic Games, National Stadium, Beijing
2008
3000m
8:22.5h-25 ene 2008
↑
Secunda (RSA)
2008
10Kilometr
29:14-30 ago 2008-Stellenbosch (RSA)
2007
800m
1:49.53-26 ene 2007
↓
Secunda (RSA)
2007
1500m
3:50.11-17 feb 2007
↑
Oudtshoorn (RSA)
2007
3000m
8:07.94-2 feb 2007
↑
Potchefstroom (RSA)
2007
3000mSt
8:20.18-2 mar 2007
↓
Stellenbosch (RSA)
2007
5000m
14:18.08-31 mar 2007
↓
Durban (RSA)
2006
1500m
3:45.50-29 jul 2006
↑
Ninove (BEL)
2006
2000m
5:08.05-9 mar 2006-Melbourne (AUS)
2006
3000m
8:02.35-29 abr 2006
↑
Dakar (SEN)
2006
3000mSt
8:21.28-11 feb 2006
↓
Port Elizabeth (RSA)
2005
1500m
3:41.84-5 mar 2005
↑
Oudtshoorn (RSA)
2005
3000m
8:03.70-4 feb 2005
↑
Potchefstroom (RSA)
2005
3000mSt
8:20.40-8 jul 2005
↓
Stadio Olimpico, Roma (ITA)
2005
CrossCount
12:27-19 mar 2005-33rd IAAF World Cross Country Championships, St-Etienne
2005
5000m
14:22.69-26 mar 2005
↓
Germiston (RSA)
2004
1500m
3:52.38-4 jun 2004
↑
Dessau (GER)
2004
3000m
8:07.05-20 feb 2004
↑
Pretoria (RSA)
2004
3000mSt
8:25.59-12 mar 2004
↓
Port Elizabeth (RSA)
2003
1000m
2:23.35-4 abr 2003
↑
Pretoria (RSA)
2003
3000m
8:14.12-31 ene 2003
↑
Potchefstroom (RSA)
2003
5000m
13:53.12-7 mar 2003
↓
Durban (RSA)
2003
Semi
1:08:07-20 jul 2003-Johannesburg (RSA)
2002
1500m
3:46.02-2 mar 2002
↑
Germiston (RSA)

2019

1 performance
DisciplinaResultadoVientoFechaCompeticiones
400mH
56.20-25 abrSouth African Championships, Germiston

2018

1 performance
DisciplinaResultadoVientoFechaCompeticiones
400m
50.66-15 marSouth African Championships, Pretoria

2017

1 performance
DisciplinaResultadoVientoFechaCompeticiones
800m
2:01.91-21 abrSouth African Championships, Potchefstroom

2016

2 performances
DisciplinaResultadoVientoFechaCompeticiones
400m
52.58-15 abrSouth African Championships, Stellenbosch
800m
2:05.50-15 abrSouth African Championships, Stellenbosch

2015

1 performance
DisciplinaResultadoVientoFechaCompeticiones
3000mSt
9:08.76-18 abrSouth African Championships, Stellenbosch

2013

2 performances
DisciplinaResultadoVientoFechaCompeticiones
3000mSt
8:43.90-21 julLapinlahti Savo Games, Lapinlahti
3000mSt
8:54.56-17 julLahti Games, Lahti

2012

5 performances
DisciplinaResultadoVientoFechaCompeticiones
3000mSt
8:29.53-29 junPorto Novo African Championships, Porto Novo
3000mSt
8:30.41-31 mayRoma Golden Gala
3000mSt
8:24.28-11 mayDoha IAAF Diamond League Meeting, Suhaim bin Hamad Stadium, Doha - Diamond Discipline
3000mSt
8:24.48-14 abrSouth African Championships, Port Elizabeth
3000mSt
8:27.58-20 marStellenbosch Yellow Pages Series, Stellenbosch

2011

15 performances
DisciplinaResultadoVientoFechaCompeticiones
3000mSt
8:16.29-11 septBerlin ISTAF, Olympiastadion, Berlin
3000mSt
8:15.40-8 septWeltklasse Zürich, Letzigrund, Zürich - Promotional Events
3000mSt
8:30.47-1 septIAAF World Championships, DS, Daegu
3000mSt
8:30.47-29 agoIAAF World Championships, DS, Daegu
3000mSt
8:11.50-29 agoIAAF World Championships, DS, Daegu
1500m
3:43.32-13 agoLappeenranta Games, Lappeenranta
3000mSt
8:12.27-22 julMonaco Herculis
3000mSt
8:14.36-8 julParis Meeting AREVA, Stade de France, Paris-St-Denis - Diamond Discipline
3000mSt
8:24.95-4 junEugene Prefontaine Classic
3000mSt
8:27.38-15 mayShanghai Samsung Diamond League
3000mSt
8:33.41-12 mayDaegu Colorful Pre-Championships Meeting, DS, Daegu
3000mSt
8:22.46-16 abrCape Town Yellow Pages Series, Cape Town
3000mSt
8:14.06-10 abrSouth African Championships, Durban
Mile
3:59.69-10 marCape Town Yellow Pages Series, Cape Town
3000mSt
8:43.80-25 febPretoria Yellow Pages Series, Pretoria

2010

12 performances
DisciplinaResultadoVientoFechaCompeticiones
3000mSt
8:41.80-10 julGateshead AVIVA British Grand Prix, International Stadium, Gateshead - Diamond Discipline
3000mSt
DNF-8 julAthletissima Lausanne, Stade Olympique de la Pontaise, Lausanne - Diamond Discipline
2000Metres
5:26.46-30 junReims Alma Athlé Tour, Reims
3000mSt
8:18.26-6 junMeeting International Mohammed VI d'Athletisme de Rabat, Rabat
3000mSt
8:16.50-14 mayDoha IAAF Diamond League Meeting, Suhaim bin Hamad Stadium, Doha - Diamond Discipline
3000mSt
8:45.05-17 abrPotchefstroom South African University Championships, Potchefstroom
800m
1:52.55-17 abrPotchefstroom South African University Championships, Potchefstroom
3000mSt
8:57.48-6 abrGermiston Yellow Pages Series, Germiston
3000mSt
8:35.63-30 marStellenbosch Yellow Pages Series, Stellenbosch
3000mSt
8:21.74-21 marSouth African Championships, Durban
800m
1:47.6HT-4 marPotchefstroom Yellow Pages Series, Potchefstroom
3000mSt
8:25.50-26 febDurban Yellow Pages Series, Durban

2009

10 performances
DisciplinaResultadoVientoFechaCompeticiones
3000m
8:17.41-6 septRieti 2009, Rieti
3000mSt
8:26.12-4 septBruxelles Memorial Van Damme, Boudewijnstadion, Bruxelles
3000mSt
8:36.38-28 agoWeltklasse Zürich, Letzigrund, Zürich
3000mSt
8:32.54-22 agoIAAF World Championships
3000mSt
8:18.24-22 agoIAAF World Championships
3000mSt
8:32.54-18 agoIAAF World Championships
3000mSt
8:18.24-16 agoIAAF World Championships
1000m
2:22.09-5 agoBerlin
3000mSt
8:11.63-28 julMonaco Herculis, Stade Louis II, Monaco
3000mSt
8:26.54-17 julParis-St-Denis Meeting Areva, Stade de France, Paris-St-Denis
Mostrando 1 - 50 de 150

Palmarés

7

Porto Novo African Championships

3000 Metres Steeplechase

2012
🥇

South African Championships

3000 Metres Steeplechase

2012
7

Porto Novo African Championships

3000 Metres Steeplechase

2012
🥇

South African Championships

3000 Metres Steeplechase

2011
🥇

South African Championships

3000 Metres Steeplechase

2010
🥇

South African Championships

3000 Metres Steeplechase

2009
7

Addis Abeba African Championships

3000 Metres Steeplechase

2008
🥇

South African Championships

3000 Metres Steeplechase

2008
7

Addis Abeba African Championships

3000 Metres Steeplechase

2008
8

Algiers All-African Games

3000 Metres Steeplechase

2007
🥇

South African Championships

3000 Metres Steeplechase

2007
🥉

Bambous African Championships

3000 Metres Steeplechase

2006
🥉

Bambous African Championships

3000 Metres Steeplechase

2006
7

Melbourne Commonwealth Games

3000 Metres Steeplechase

2006
🥇

South African Championships

3000 Metres Steeplechase

2006
7

Melbourne Commonwealth Games

3000 Metres Steeplechase

2006
🥉

Izmir Universiade

3000 Metres Steeplechase

2005
🥇

South African Championships

3000 Metres Steeplechase

2005
🥇

South African Championships

3000 Metres Steeplechase

2004
5

Brazzaville African Championships

3000 Metres Steeplechase

2004
5

Brazzaville African Championships

3000 Metres Steeplechase

2004