Zuzanna Stepaniak

Born
Dec 27, 2005 (20 years old)
Events
300 Metres Short Track · 400 m hurdles

Zuzanna Stepaniak is a Poland hurdler, born on December 27, 2005. She competes primarily in the 400mH, 300m and 300m-short-track.

Her personal bests include 1:06.79 in the 400mH, 43.37 in the 300m and 43.37 in the 300m-short-track. She is currently active on the international athletics circuit, representing Poland.

Personal best · 300 Metres Short Track43.37
2024 season best43.37Feb 4, 2024 · Hala Uniwersytetu, Rzeszów (POL) (i)
Personal best · 400 m hurdles1:06.79
Last competitionPolish U20 Championships, Stadion im. Marszałka Józefa Piłsudskiego, RadomJul 26, 2024 · 1:08.02

As of Nov 14, 2026: 300 Metres Short Track 43.37, 400 m hurdles 1:06.79, 2024 season best 43.37 (Feb 4, 2024, Hala Uniwersytetu, Rzeszów (POL) (i)) · Last competition: Polish U20 Championships, Stadion im. Marszałka Józefa Piłsudskiego, Radom, Jul 26, 2024, 1:08.02 · 20 years old

DisciplineResultAll-time
400mHStalowa Wola 2024Poland 400 m hurdles all-time list1:06.79833 pts–
300mIndoorRzeszów 202443.37837 pts–
300m-short-trackIndoorRzeszów 202443.37837 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2024300m Indoor43.37–Feb 4, 2024Ogólnopolski halowy mityng POZLA
2024300m-short-track Indoor43.37–Feb 4, 2024Ogólnopolski halowy mityng POZLA
2024400mH 1:06.79–May 25, 2024Mityng w Stalowej Woli, Stadion MOSiR, Stalowa Wola
2022400mH 1:07.01–Jul 15, 2022Stadion Sprint, Bielsko-Biala (POL)
2021400mH 1:07.54–Jun 6, 2021Stadion TOSiR, Tarnów (POL)
FAQ

Frequently asked questions

Zuzanna Stepaniak's 300 Metres Short Track personal best is 43.37, set on Feb 4, 2024 in Hala Uniwersytetu, Rzeszów (POL) (i).

Zuzanna Stepaniak competes in the 300 Metres Short Track and 400 m hurdles.

2024 season best: 43.37, set on Feb 4, 2024 in Hala Uniwersytetu, Rzeszów (POL) (i). Last competition: Polish U20 Championships, Stadion im. Marszałka Józefa Piłsudskiego, Radom on Jul 26, 2024, 1:08.02.