Zuzanna Pałyga

PolandPoland
Born
Feb 25, 2005 (21 years old)
Events
Hammer Throw

Zuzanna Pałyga is a Poland thrower, born on February 25, 2005. She competes primarily in the HT, HammerThro and ShotPut(3k.

Her personal bests include 50.03 in the HT, 60.29 in the HammerThro, 12.01 in the ShotPut(3k and 12.01 in the ShotPut(3k. She is currently active on the international athletics circuit, representing Poland.

Personal best · Hammer Throw50.03
2024 season best48.16Jun 2, 2024 · Stadion Zygmunta Szelesta, Warszawa
2024 season best
Last competitionPolish U20 Championships, Stadion im. Marszałka Józefa Piłsudskiego, RadomJul 27, 2024 · 46.76
Polish U20 Championships, Stadion im. Marszałka Józefa Piłsudskiego, Radom

As of Nov 7, 2026: Hammer Throw 50.03, 2024 season best 48.16 (Jun 2, 2024, Stadion Zygmunta Szelesta, Warszawa (POL)) · Last competition: Polish U20 Championships, Stadion im. Marszałka Józefa Piłsudskiego, Radom, Jul 27, 2024, 46.76 · 21 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
HTLublin 2022Poland Hammer Throw all-time list50.03772 pts–
HammerThroKielce 202260.29–
ShotPut(3kIndoorSpala 202112.01–
ShotPut(3k202112.01–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2024HT 48.16–Jun 2, 2024Warszawska Liga Lekkoatletyczna
2023HT 48.23–Apr 1, 2023Wiosenny mityng w rzutach, Stadion MOSiR, Kielce
2022HT 50.03–May 14, 2022Stadion MOSiR, Lublin (POL)
2022HammerThro 60.29–May 7, 2022Stadion MOSiR, Kielce (POL)
2021ShotPut(3k 12.01–Jan 31, 2021–
2021ShotPut(3k Indoor12.01–Jan 31, 2021Hala COS OPO, Spala (POL) (i)
2021HT 47.80–Jun 6, 2021Akademicki Związek Sportowy, Łódź (POL)
2021HammerThro 57.03–Sep 19, 2021Stadion BOSiR, Białystok (POL)
Compare me with Zuzanna Pałyga
FAQ

Frequently asked questions

Zuzanna Pałyga's Hammer Throw personal best is 50.03, set on May 14, 2022 in Stadion MOSiR, Lublin (POL).

Zuzanna Pałyga competes in the Hammer Throw.

2024 season best: 48.16, set on Jun 2, 2024 in Stadion Zygmunta Szelesta, Warszawa (POL). Last competition: Polish U20 Championships, Stadion im. Marszałka Józefa Piłsudskiego, Radom on Jul 27, 2024, 46.76.