Zuzanna Ostrowska

PolandPolandActive
Born
Mar 19, 2010 (16 years old)
Events
Long Jump

Zuzanna Ostrowska is a Poland sprinter, born on March 19, 2010. She competes primarily in the 100m, LJ and 60MetresHu.

Her personal bests include 12.89 in the 100m, 5.61 in the LJ, 9.20 in the 60MetresHu and 9.20 in the 60MetresHu. She is currently active on the international athletics circuit, representing Poland.

Personal best · Long Jump5.61
2026 season best5.55Jan 24, 2026 · Hala COS OPO, Spala
2026 season best
Last competitionPolish U18 Championships, Stadion MOSiR, LublinJul 2, 2026 · 5.36
Polish U18 Championships, Stadion MOSiR, Lublin

As of Nov 14, 2026: Long Jump 5.61, 2026 season best 5.55 (Jan 24, 2026, Hala COS OPO, Spala (POL)) · Last competition: Polish U18 Championships, Stadion MOSiR, Lublin, Jul 2, 2026, 5.36 · 16 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
100mSłupsk 2026Poland 100 m all-time list12.89823 pts––
LJSłupsk 2025Poland Long Jump all-time list5.61914 pts––
60MetresHuIndoorToruń 20269.20–#582
60MetresHuToruń 20269.20–#411

Progression

SeasonDisciplineResultWindDateCompetitions
2026LJ Indoor5.37–Feb 7, 2026Ogólnopolski mityng lekkoaltetyczny MKL Toruń
2026LJ 5.55–Jan 24, 2026Ogólnopolski mityng Łódzkiego Okręgowego Związku Lekkiej Atletyki
202660mH 9.20–Jan 18, 2026Ogólnopolski mityng lekkoaltetyczny MKL Toruń
202660MetresHu 9.20–Jan 18, 2026Ogólnopolski mityng lekkoaltetyczny MKL Toruń
202660MetresHu Indoor9.20–Jan 18, 2026Ogólnopolski mityng lekkoaltetyczny MKL Toruń
2026100m 12.89+0.8Jun 6, 2026Mistrzostwa Okręgu Pomorskiego U18 i U20
2025LJ 5.61+0.5Sep 13, 2025Memoriał Ryszarda Ksieniewicza, Stadion 650-lecia, Słupsk
202560mH Indoor9.61–Jan 19, 2025Ogólnopolskie halowe zawody lekkoatletyczne, Arena, Toruń (i)
FAQ

Frequently asked questions

Zuzanna Ostrowska's Long Jump personal best is 5.61, set on Sep 13, 2025 in Stadion 650-lecia, Słupsk (POL).

Zuzanna Ostrowska competes in the Long Jump.

2026 season best: 5.55, set on Jan 24, 2026 in Hala COS OPO, Spala (POL). Last competition: Polish U18 Championships, Stadion MOSiR, Lublin on Jul 2, 2026, 5.36.