
Zuzanna Maślana
- Born
- May 1, 2004 (22 years old)
- Events
- Shot Put
Zuzanna Maślana is a Poland thrower, born on May 1, 2004. She competes primarily in the SP, SP and DT.
Her personal bests include 17.40 in the SP, 17.25 in the SP, 44.41 in the DT and 17.50 in the ShotPut(3k. She has earned 2 gold, 1 silver and 1 bronze medals in major international competitions. She is currently active on the international athletics circuit, representing Poland.
Personal best · Shot Put17.25
2026 season best17.23Jul 24, 2026 · Athletics Stadium, Lublin
Last competitionEuropean Athletics ChampionshipsAug 10, 2026 · 16.72
As of Nov 13, 2026: Shot Put 17.25, 2026 season best 17.23 (Jul 24, 2026, Athletics Stadium, Lublin (POL)) · Last competition: European Athletics Championships, Aug 10, 2026, 16.72 · 22 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
SPIndoorSpala 202417.401,045 pts–#75
ShotPut(3kWloclawek 202117.50––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | SP Indoor | 16.82 | – | Feb 28, 2026 | Polish Indoor Championships, Kujawsko-Pomorska Arena, Toruń (i) |
| 2026 | SP | 17.23 | – | Jul 24, 2026 | Polish Championships |
| 2025 | SP | 16.64 | – | Jul 17, 2025 | European Athletics U23 Championships, Fana Stadion, Bergen |
| 2025 | SP Indoor | 16.92 | – | Feb 22, 2025 | Polish Indoor Championships |
| 2025 | DT | 44.41 | – | Jul 5, 2025 | Polish U23 Championships |
| 2024 | SP | 17.08 | – | Mar 9, 2024 | European Throwing Cup, Centro Nacional de Lançamentos, Leiria |
| 2024 | SP Indoor | 17.40 | – | Jan 28, 2024 | Ogólnopolski mityng ŁOZLA, Hala COS OPO, Spala (i) |
| 2023 | SP | 17.25 | – | Jun 24, 2023 | U20 Four Countries Match, Štadión SNP, Banská Bystrica |