ZF
Zulema Fuentes-Pila
ESPWomenBirth dateMay 25, 1977
Height-
Weight-
Zulema Fuentes-Pila Ortiz (born May 25, 1977 in Requejada, Cantabria) is a Spanish middle distance runner. She finished eighth in 1500 metres at the 2002 European Indoor Championships. At the 2006 European Athletics Championships in Gothenburg she finished eighth in the 3000 m steeplechase, breaking the Spanish national record with 9:40.36 minutes. She and her sisters Margarita and Iris were selected for the Spanish 2007 European Indoor Championships team.
Key facts
2023 season best
9:54.77
May 6, 2023 · Complejo Deportivo Ruth Beitia, Santander (ESP)
Last competition
Spanish Clubs Championships Division Honor Liga Iberdrola - Match 4
May 6, 2023 · 9:54.77
Age
49 years old
As of Sep 20, 2026: 3000 m steeplechase 9:29.40 (#191 all-time), 1500 m 4:04.72 (#475 all-time), 2023 season best 9:54.77 (May 6, 2023, Complejo Deportivo Ruth Beitia, Santander (ESP)) · Last competition: Spanish Clubs Championships Division Honor Liga Iberdrola - Match 4, May 6, 2023, 9:54.77 · 49 years old
PB
Personal bests
2:03.67
8:59.20
15:55.44
1:15:27
5Kilometre
17:02
1500m-short-track
4:12.03
3000m-short-track
9:06.51
10Kilometr
33:04
800m-short-track
2:17.79
MileRoad
5:06.0HT
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2023 | 3000m | 9:54.77 | - | May 6, 2023 | ↓ | Spanish Clubs Championships Division Honor Liga Iberdrola - Match 4 |
| 2022 | 1500m | 4:39.11 | - | Jun 11, 2022 | ↓ | Estadi Olímpic Camilo Cano, La Nucia (ESP) |
| 2022 | 3000m | 10:00.55 | - | Apr 30, 2022 | ↓ | Durango (ESP) |
| 2021 | 1500m | 4:33.78 | - | Jun 13, 2021 | ↓ | La Nucia (ESP) |
| 2021 | 3000m | 10:22.64 | - | Apr 18, 2021 | ↓ | Santander (ESP) |
| 2021 | CrossCount | 28:38 | - | Nov 14, 2021 | ↓ | XVII Cross de Atapuerca, Atapuerca - XC 9.0km |
| 2021 | 10Kilometr | 34:27 | - | Oct 16, 2021 | ↓ | Laredo (ESP) |
| 2019 | 10Kilometr | 34:21 | - | Mar 17, 2019 | ↓ | 10 km Villa de Laredo, Laredo |
| 2019 | Semi | 1:20:12 | - | Sep 21, 2019 | ↓ | - |
| 2018 | MileRoad | 5:12.0h | - | Oct 6, 2018 | ↓ | Berango (ESP) |
| 2018 | 5Kilometre | 17:02 | - | Apr 6, 2018 | - | Iurreta (ESP) |
| 2018 | CrossCount | 28:45 | - | Dec 9, 2018 | ↓ | 25th SPAR European Cross Country Championships, Tilburg |
| 2018 | 10Kilometr | 33:25 | - | Mar 17, 2018 | ↓ | Laredo 10 km |
| 2018 | Semi | 1:15:27 | - | Mar 24, 2018 | ↓ | Azkoitia-Azpeitia Half Marathon, Azpeitia |
| 2017 | MileRoad | 5:06.0h | - | May 27, 2017 | ↓ | Aranda de Duero (ESP) |
| 2017 | 3000m | 9:24.17 | - | Jun 24, 2017 | ↓ | Bilbao (ESP) |
| 2017 | 10Kilometr | 33:31 | - | Mar 18, 2017 | ↓ | Laredo (ESP) |
| 2016 | 1500m | 4:22.08 | - | Jul 16, 2016 | ↓ | Castro Urdiales (ESP) |
| 2016 | 5000m | 15:55.44 | - | Jun 25, 2016 | ↑ | Bilbao (ESP) |
| 2016 | 10Kilometr | 33:33 | - | Mar 20, 2016 | ↓ | Laredo (ESP) |
| 2016 | Semi | 1:16:32 | - | Apr 16, 2016 | ↓ | Azpeitia (ESP) |
| 2014 | 3000mSt | 10:25.35 | - | Jul 19, 2014 | ↑ | Los Corrales de Buelna (ESP) |
| 2013 | 1500m | 4:20.91 | - | Jul 20, 2013 | ↓ | Santander (ESP) |
| 2013 | 3000mSt | 10:14.30 | - | Jul 27, 2013 | ↑ | Alcobendas (ESP) |
| 2013 | 10Kilometr | 33:22 | - | Mar 16, 2013 | ↓ | Laredo (ESP) |
| 2012 | 1500m | 4:14.39 | - | Jul 25, 2012 | ↓ | Santander (ESP) |
| 2012 | 1500m-short-track | 4:33.51 | - | Jan 28, 2012 | ↑ | Valencia (ESP) (i) |
| 2012 | 3000mSt | 9:44.04 | - | Jun 7, 2012 | ↑ | Huelva (ESP) |
| 2012 | 10Kilometr | 33:58 | - | Mar 10, 2012 | ↓ | Laredo (ESP) |
| 2011 | 1500m | 4:19.29 | - | Jul 9, 2011 | ↓ | Moratalaz, Madrid (ESP) |
| 2011 | 3000mSt | 9:57.84 | - | Jul 22, 2011 | ↑ | Barcelona (ESP) |
| 2011 | 10Kilometr | 34:39 | - | Mar 12, 2011 | ↓ | Laredo (ESP) |
| 2010 | 3000m | 9:27.68 | - | Jun 26, 2010 | ↓ | Santander (ESP) |
| 2010 | 3000mSt | 9:35.71 | - | Jul 30, 2010 | ↑ | Barcelona European Championships, Estadio Olímpico, Barcelona |
| 2009 | 1500m | 4:27.85 | - | Jun 6, 2009 | ↓ | Santander (ESP) |
| 2009 | 3000m-short-track | 9:06.51 | - | Feb 14, 2009 | ↑ | Velódromo Luis Puig, Valencia (ESP) (i) |
| 2009 | 3000m | 9:06.51 | - | Feb 14, 2009 | ↓ | Velódromo Luis Puig, Valencia (ESP) (i) |
| 2009 | 3000mSt | 9:48.81 | - | Jul 10, 2009 | ↑ | Stadio Olimpico, Roma (ITA) |
| 2009 | 10Kilometr | 33:04 | - | Mar 21, 2009 | ↓ | Laredo (ESP) |
| 2008 | 1500m | 4:27.35 | - | May 17, 2008 | ↓ | Valencia (ESP) |
| 2008 | 3000mSt | 9:29.40 | - | Aug 15, 2008 | ↑ | The XXIX Olympic Games, National Stadium, Beijing |
| 2008 | 3000m-short-track | 9:30.00 | - | Jan 26, 2008 | ↑ | Valencia (ESP) (i) |
| 2008 | 3000m | 9:30.00 | - | Jan 26, 2008 | ↓ | Valencia (ESP) (i) |
| 2007 | 1500m | 4:14.0h | - | Jul 25, 2007 | ↓ | Santander (ESP) |
| 2007 | 1500m-short-track | 4:16.98 | - | Feb 10, 2007 | ↑ | Velódromo Luis Puig, Valencia (ESP) (i) |
| 2007 | 3000m | 9:07.73 | - | Sep 12, 2007 | ↓ | Stadio Quercia, Rovereto (ITA) |
| 2007 | 3000m-short-track | 9:20.67 | - | Feb 17, 2007 | ↑ | Sevilla (ESP) (i) |
| 2007 | 3000mSt | 9:43.95 | - | Jul 14, 2007 | ↑ | Barakaldo (ESP) |
| 2006 | 800m | 2:06.57 | - | Jul 5, 2006 | ↑ | Santander (ESP) |
| 2006 | 1500m | 4:10.48 | - | Jul 26, 2006 | ↓ | Santander (ESP) |
| 2006 | 3000m-short-track | 9:17.79 | - | Feb 25, 2006 | ↑ | San Sebastián (ESP) (i) |
| 2006 | 3000m | 9:17.79 | - | Feb 25, 2006 | ↓ | San Sebastián (ESP) (i) |
| 2006 | 3000mSt | 9:40.36 | - | Aug 12, 2006 | ↑ | Göteborg European Championships, Ullevi Stadium, Göteborg |
| 2005 | 800m | 2:11.35 | - | Jul 27, 2005 | ↑ | Soria (ESP) |
| 2005 | 1500m | 4:23.80 | - | Jul 16, 2005 | ↓ | Madrid (ESP) |
| 2005 | CrossCount | 14:36 | - | Mar 20, 2005 | ↓ | 33rd IAAF World Cross Country Championships, St-Etienne |
| 2005 | 10Kilometr | 34:06 | - | Dec 31, 2005 | ↓ | Madrid (ESP) |
| 2004 | 800m | 2:03.67 | - | Jul 17, 2004 | ↑ | Madrid (ESP) |
| 2004 | 1500m | 4:04.72 | - | Jul 23, 2004 | ↓ | Stade de France, Paris-St-Denis (FRA) |
| 2004 | 1500m-short-track | 4:14.73 | - | Feb 14, 2004 | ↑ | Leipzig (GER) (i) |
| 2004 | 3000m | 8:59.20 | - | Jun 19, 2004 | ↓ | Zdzisław Krzyszkowiak Stadium, Bydgoszcz (POL) |
| 2004 | 3000m-short-track | 9:14.20 | - | Feb 8, 2004 | ↑ | Gent (BEL) (i) |
| 2004 | CrossCount | 14:39 | - | Mar 21, 2004 | ↓ | 32nd IAAF World Cross Country Championships, Bruxelles |
| 2004 | 5000m | 15:56.80 | - | Aug 7, 2004 | ↑ | Estadio Iberoamericano, Huelva (ESP) |
| 2004 | 10Kilometr | 35:39 | - | Apr 18, 2004 | ↓ | Barcelona (ESP) |
| 2003 | 800m | 2:04.88 | - | Jun 7, 2003 | ↑ | Sevilla (ESP) |
| 2003 | 1500m | 4:09.25 | - | Aug 10, 2003 | ↓ | San Sebastián (ESP) |
| 2003 | 1500m-short-track | 4:12.03 | - | Mar 15, 2003 | ↑ | Birmingham IAAF World Indoor Championships, National Indoor Arena, Birmingham (i) |
| 2003 | CrossCount | 13:30 | - | Mar 30, 2003 | ↓ | 31st IAAF World Cross Country Championships, Lausanne |
| 2003 | 10Kilometr | 33:17 | - | Dec 31, 2003 | ↓ | Madrid (ESP) |
| 2002 | 1500m | 4:08.39 | - | Aug 20, 2002 | ↓ | San Sebastián (ESP) |
| 2002 | 1500m-short-track | 4:13.37 | - | Feb 23, 2002 | ↑ | Valencia (ESP) (i) |
| 2002 | 3000m | 9:16.51 | - | Jun 8, 2002 | ↓ | Sevilla (ESP) |
| 2002 | 3000mSt | 10:07.12 | - | Jun 22, 2002 | ↑ | Sevilla (ESP) |
| 2002 | CrossCount | 21:01 | - | Dec 8, 2002 | ↓ | 9th SPAR European Cross Country Championships, Medulin |
| 2002 | 10Kilometr | 34:18 | - | Dec 31, 2002 | ↓ | Madrid (ESP) |
| 2001 | 800m | 2:06.42 | - | Aug 18, 2001 | ↑ | San Sebastián (ESP) |
| 2001 | 1500m | 4:20.44 | - | Sep 14, 2001 | ↓ | Tunis (TUN) |
| 2001 | 1500m-short-track | 4:35.01 | - | Feb 25, 2001 | ↑ | Valencia (ESP) (i) |
| 2001 | 3000mSt | 10:30.1h | - | Jun 16, 2001 | ↑ | Camargo (ESP) |
| 2000 | 1500m | 4:28.48 | - | Sep 2, 2000 | ↓ | Barcelona (ESP) |
| 2000 | 3000m | 9:49.66 | - | Jul 8, 2000 | ↓ | Barakaldo (ESP) |
| 2000 | 3000m-short-track | 9:59.56 | - | Feb 12, 2000 | ↑ | San Sebastián (ESP) (i) |
| 1998 | 800m | 2:14.26 | - | Jul 4, 1998 | ↑ | Cáceres (ESP) |
| 1998 | 800m-short-track | 2:17.79 | - | Feb 7, 1998 | - | Sevilla (ESP) (i) |
| 1998 | 1500m | 4:34.12 | - | Jun 27, 1998 | ↓ | Gijón (ESP) |
2023
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m | 9:54.77 | - | May 6 | Spanish Clubs Championships Division Honor Liga Iberdrola - Match 4 |
2022
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 4:39.11 | - | Jun 11 | Liga Iberdrola de Clubes, Estadi Olímpic Camilo Cano, La Nucia |
3000m | 10:30.13 | - | May 15 | Liga Iberdrola Clubes, Lleida |
3000m | 10:00.55 | - | Apr 30 | Spanish Club Championships, Durango |
2021
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 28:38 | - | Nov 14 | XVII Cross de Atapuerca, Atapuerca - XC 9.0km |
10Kilometr | 34:27 | - | Oct 16 | Villa de Laredo, Laredo |
1500m | 4:33.78 | - | Jun 13 | Spanish Club Championships, La Nucia |
1500m | 4:52.71 | - | May 16 | Spanish Club Championships, Cartagena |
3000m | 10:29.05 | - | Apr 24 | Spanish Club Championships, Gijón |
3000m | 10:22.64 | - | Apr 18 | Liga Cántabra de Atletismo, Santander |
1500m | 4:53.42 | - | Apr 17 | Liga Cántabra de Atletismo, Santander |
2019
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:20:12 | - | Sep 21 | Medio Maratón Bajo Pas, Oruna de Pielagos |
10Kilometr | 35:55 | - | Jun 8 | Spanish 10 km Road Running Championships |
10Kilometr | 34:21 | - | Mar 17 | 10 km Villa de Laredo, Laredo |
2018
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 28:45 | - | Dec 9 | 25th SPAR European Cross Country Championships, Tilburg |
10Kilometr | 34:52 | - | Oct 14 | Santander 10 km, Santander |
MileRoad | 5:12.0HT | - | Oct 6 | Berango |
MileRoad | 5:16.0HT | - | Sep 15 | Reinosa |
10Kilometr | 34:28 | - | Apr 15 | Iurreta Spanish 10 km Road Running Championships, Iurreta |
5Kilometre | 17:02 | - | Apr 6 | Prueba Urbana de Iuretta, Iurreta |
Semi | 1:15:27 | - | Mar 24 | Azkoitia-Azpeitia Half Marathon, Azpeitia |
10Kilometr | 33:25 | - | Mar 17 | Laredo 10 km |
2017
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m | 9:24.17 | - | Jun 24 | Reunión Internacional de Atletismo Villa De Bilbao, Bilbao |
MileRoad | 5:06.0HT | - | May 27 | Aranda de Duero |
10Kilometr | 36:25 | - | Apr 23 | Iurreta 10 km, Iurreta |
10Kilometr | 33:31 | - | Mar 18 | Laredo 10 km, Laredo |
2016
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 16:11.49 | - | Jul 24 | Spanish Championships, Gijón |
1500m | 4:22.08 | - | Jul 16 | Castro Urdiales |
5000m | 15:55.44 | - | Jun 25 | Reunión Internacional de Atletismo Villa De Bilbao, Bilbao |
1500m | 4:28.08 | - | Jun 18 | Alcobendas |
Semi | 1:16:32 | - | Apr 16 | Azkoitia-Azpeitia Half Marathon, Azpeitia |
10Kilometr | 33:33 | - | Mar 20 | Laredo 10 km, Laredo |
2014
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 10:25.35 | - | Jul 19 | Los Corrales de Buelna Gran Premio, Los Corrales de Buelna |
3000mSt | 10:33.49 | - | Jul 12 | Alcorcón Camp. de España de Federaciones Autonómicas, Alcorcón |
3000mSt | 10:34.55 | - | Jun 14 | Santander |
2013
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 10:14.30 | - | Jul 27 | Spanish Championships, Alcobendas |
1500m | 4:20.91 | - | Jul 20 | Santander |
3000mSt | 10:28.12 | - | Jul 10 | Santander |
10Kilometr | 33:22 | - | Mar 16 | Laredo 10 km, Laredo |
2012
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 10:08.49 | - | Sep 2 | Berlin ISTAF, Olympiastadion, Berlin |
3000mSt | 10:09.40 | - | Aug 25 | Spanish Championships, Pamplona |
1500m | 4:14.39 | - | Jul 25 | Santander |
3000mSt | 9:48.22 | - | Jul 8 | Mataró Meeting Ciudad de Mataró, Mataró |
3000mSt | 10:05.06 | - | Jun 30 | Helsinki European Championships |
3000mSt | 9:54.16 | - | Jun 28 | Helsinki European Championships |
3000mSt | 9:54.16 | - | Jun 27 | Helsinki European Championships |
3000mSt | 10:05.06 | - | Jun 27 | Helsinki European Championships |
3000mSt | 9:44.04 | - | Jun 7 | Huelva Meeting Iberoamericano de Atletismo, Huelva |
3000mSt | 9:58.12 | - | May 19 | Durango Spanish Club Championships, Durango |
3000mSt | 10:48.98 | - | Apr 28 | Spanish Club Championships, Zaragoza |
Showing 1 - 50 of 204
Honours
🥇
2012Spanish Championships
3000 Metres Steeplechase
🥇
2011Spanish Championships
3000 Metres Steeplechase
6
2010Barcelona European Championships
3000 Metres Steeplechase
6
2010Barcelona European Championships
3000 Metres Steeplechase
🥈
2010San Fernando Ibero American Championships
3000 Metres Steeplechase
🥇
2006Spanish Indoor Championships
3000 Metres Short Track
8
2006Göteborg European Championships
3000 Metres Steeplechase
8
2006Göteborg European Championships
3000 Metres Steeplechase
🥉
2004Huelva Ibero-American Championships
5000 Metres
🥇
2003Spanish Indoor Championships
1500 Metres Short Track
🥇
2002Spanish Championships
3000 Metres Steeplechase
8
2002European Indoor Championships
1500 Metres Short Track
FAQ
Frequently asked questions
What is Zulema Fuentes-Pila's 3000 m steeplechase personal best?
Zulema Fuentes-Pila's 3000 m steeplechase personal best is 9:29.40, set on Aug 15, 2008 in National Stadium, Beijing (CHN), #191 on the all-time list.
Which events does Zulema Fuentes-Pila compete in?
Zulema Fuentes-Pila competes in the 3000 m steeplechase and 1500 m.
How did Zulema Fuentes-Pila perform in 2023?
2023 season best: 9:54.77, set on May 6, 2023 in Complejo Deportivo Ruth Beitia, Santander (ESP). Last competition: Spanish Clubs Championships Division Honor Liga Iberdrola - Match 4 on May 6, 2023, 9:54.77.