ZR

Zouhair Redouane

MARMARMen
Birth dateJan 2, 2005
Height-
Weight-

Zouhair Redouane is a Morocco middle-distance runner, born on January 2, 2005. He competes primarily in the 1500m, 3000m and 5000m.

His personal bests include 3:52.86 in the 1500m, 7:55.27 in the 3000m, 13:34.75 in the 5000m, 30:02.18 in the 10000m and 8:00.99 in the 3000m-short-track. He is currently active on the international athletics circuit, representing Morocco.

Key facts
5000 Metres Short Track
13:34.75
3000 m
7:55.27
2026 season best
13:34.75
Jan 31, 2026 · Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)
2026 season best
Last competition
NCAA Division I Outdoor Track and Field Championships
Jun 10, 2026 · 28:47.20
NCAA Division I Outdoor Track and Field Championships
Age
21 years old

As of Sep 25, 2026: 5000 Metres Short Track 13:34.75, 3000 m 7:55.27, 2026 season best 13:34.75 (Jan 31, 2026, Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)) · Last competition: NCAA Division I Outdoor Track and Field Championships, Jun 10, 2026, 28:47.20 · 21 years old

PB

Personal bests

3:52.86
3000m
7:55.27
13:34.75
30:02.18
3000m-short-track
8:00.99
5000m-short-track
13:34.75

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
3000m-short-track
7:49.12-Feb 26, 2026
↑
Southeastern Conference Indoor Track & Field Championship
2026
3000m
7:49.12-Feb 28, 2026
↑
Vanderbilt Multipurpose Facility, Nashville, TN (USA) (i)
2026
3000m-short-tracki
7:55.27-Jan 16, 2026
↑
-
2026
5000m-short-track
13:34.75-Jan 31, 2026-Boston University John Thomas Terrier Classic
2026
5000m
13:35.30-May 14, 2026
↑
Southeastern Conference Outdoor Track & Field Championships, Hutsell-Rosen Track, Auburn, AL
2026
10000m
28:27.95-Apr 16, 2026
↑
-
2025
3000m-short-track
8:00.99-Feb 14, 2025
↑
Boston University David Hemery Valentine Invitational
2025
3000m
8:00.99-Feb 14, 2025
↑
Boston University David Hemery Valentine Invitational
2025
5000m
13:50.11-May 16, 2025
↑
Big 12 Outdoor Track & Field Championship, Rock Chalk Park, Lawrence, KS
2024
CrossCount
25:55-Mar 30, 2024
↑
45th World Athletics Cross Country Championships, Park of Friendship, Beograd
2023
CrossCount
26:55-Feb 18, 2023
↑
44th World Athletics Cross Country Championships, Bathurst
2023
10000m
30:02.18-May 7, 2023
↑
3ème Meeting Fédéral U20, Piste d'athletisme taza, Taza
2022
1500m
3:52.86-Jun 12, 2022-Complexe Sportif Prince Moulay Abdellah, Rabat (MAR)
2022
3000m
8:14.93-Apr 27, 2022
↑
Complexe Sportif Prince Moulay Abdellah, Rabat (MAR)

2026

12 performances
DisciplineResultWindDateCompetitions
10000m
28:47.20-Jun 10NCAA Division I Outdoor Track and Field Championships
10000m
28:51.04-May 27NCAA Division I East First Rounds, Un. of Kentucky Outdoor Track Facility, Lexington, KY
5000m
13:35.30-May 14Southeastern Conference Outdoor Track & Field Championships, Hutsell-Rosen Track, Auburn, AL
10000m
28:27.95-Apr 162026 Bryan Clay Invitational
5000m
13:36.94-Mar 26Raleigh Relays
3000m
7:49.12-Feb 28-
5000m-short-track
DNF-Feb 26Southeastern Conference Indoor Track & Field Championship
3000m-short-track
7:49.12-Feb 26Southeastern Conference Indoor Track & Field Championship
5000m-short-track
13:34.75-Jan 31Boston University John Thomas Terrier Classic
3000m
7:55.27-Jan 17Vanderbilt Invitational
3000m-short-tracki
7:55.27-Jan 16Vanderbilt Invitational
3000m
7:55.27-Jan 16Vanderbilt Invitational

2024

2 performances

2023

2 performances
DisciplineResultWindDateCompetitions
10000m
30:02.18-May 73ème Meeting Fédéral U20, Piste d'athletisme taza, Taza
CrossCount
26:55-Feb 1844th World Athletics Cross Country Championships, Bathurst

2022

4 performances
DisciplineResultWindDateCompetitions
3000m
8:44.67-Jul 17Moroccan U18 Championships, Complexe Sportif Prince Moulay Abdellah, Rabat
1500m
3:52.86-Jun 123ème Meeting Fédéral Minimes / Cadets, Complexe Sportif Prince Moulay Abdellah, Rabat
1500m
3:55.37-Jun 5Meeting International Mohammed VI d'Athletisme de Rabat, Complexe Sportif Prince Moulay Abdellah, Rabat - Diamond Discipline
3000m
8:14.93-Apr 272éme Test INA, Complexe Sportif Prince Moulay Abdellah, Rabat

Honours

No medals

FAQ

Frequently asked questions

What is Zouhair Redouane's 5000 Metres Short Track personal best?

Zouhair Redouane's 5000 Metres Short Track personal best is 13:34.75, set on Jan 31, 2026 in Boston Univ. Track & Tennis Center, Boston, MA (USA) (i).

Which events does Zouhair Redouane compete in?

Zouhair Redouane competes in the 5000 Metres Short Track and 3000 m.

How did Zouhair Redouane perform in 2026?

2026 season best: 13:34.75, set on Jan 31, 2026 in Boston Univ. Track & Tennis Center, Boston, MA (USA) (i). Last competition: NCAA Division I Outdoor Track and Field Championships on Jun 10, 2026, 28:47.20.