Zouhair El Ouardi

Zouhair El Ouardi

MoroccoMorocco
Born
Feb 15, 1977 (49 years old)
Events
3000 m steeplechase · 3000 Metres Short Track

Zouhair El Ouardi is a Morocco middle-distance runner, born on February 15, 1977. He competes primarily in the 1500m, 3000m and 10000m.

His personal bests include 3:59.77 in the 1500m, 7:53.43 in the 3000m, 30:05.67 in the 10000m, 1:08:05 in the Semi and 8:13.67 in the 3000mSt. He has earned 1 bronze medal in major international competitions. He is currently active on the international athletics circuit, representing Morocco.

Personal best · 3000 m steeplechase8:13.67
#178 all-time
2017 season best8:44.31Jan 29, 2017
2017 season best
Personal best · 3000 Metres Short Track7:55.94

As of Nov 13, 2026: 3000 m steeplechase 8:13.67 (#178 all-time), 3000 Metres Short Track 7:55.94, 2017 season best 8:44.31 (Jan 29, 2017) · 49 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mLa Garde 2013Morocco 1500 m all-time list3:59.77858 pts–
3000mNantes 2008Morocco 3000 m all-time list7:53.431,095 pts–
10000mMonaco 2007Morocco 10 000 m all-time list30:05.67947 pts–
SemiNice 2007Morocco Half Marathon all-time list1:08:05884 pts–
3000mStHeusden-Zolder 2004Morocco 3000 m steeplechase all-time list8:13.671,196 pts#178
2000mTomblaine 20045:15.86981 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20173000m-short-track 8:44.31–Jan 29, 2017–
20173000m Indoor8:44.31–Jan 29, 2017Montpellier (FRA) (i)
20173000m-short-track Indoor8:44.31–Jan 29, 2017Montpellier (FRA) (i)
20173000m 9:25.13–Apr 26, 2017–
20163000m 8:45.42–May 8, 2016Nice (FRA)
20131500m 3:59.77–May 5, 2013La Garde (FRA)
20133000mSt 9:18.71–May 30, 2013Stade Josy Barthel, Luxembourg (LUX)
200910Kilometr 30:23–Jan 11, 2009Nice (FRA)
FAQ

Frequently asked questions

Zouhair El Ouardi's 3000 m steeplechase personal best is 8:13.67, set on Jul 31, 2004 in Heusden-Zolder (BEL), #178 on the all-time list.

Zouhair El Ouardi competes in the 3000 m steeplechase and 3000 Metres Short Track.

2017 season best: 8:44.31, set on Jan 29, 2017.