Zosia Bulhak
- Events
- 3000 Metres Short Track · Half Marathon
Zosia Bulhak is a Poland long-distance runner. She competes primarily in the 3000m, 5000m and Semi.
Her personal bests include 10:19.77 in the 3000m, 17:57.70 in the 5000m, 1:23:30 in the Semi, 2:50:53 in the Marathon and 10:19.77 in the 3000m-short-track. She is currently active on the international athletics circuit, representing Poland.
Personal best · 3000 Metres Short Track10:19.77
2026 season best2:50:53Sep 27, 2026 · Berlin
Personal best · Half Marathon1:23:30
Last competitionBMW Berlin MarathonSep 27, 2026 · 2:50:53
As of Nov 6, 2026: 3000 Metres Short Track 10:19.77, Half Marathon 1:23:30, 2026 season best 2:50:53 (Sep 27, 2026, Berlin (GER)) · Last competition: BMW Berlin Marathon, Sep 27, 2026, 2:50:53
Personal bests
WA points calculator →DisciplineResultAll-time
3000mIndoorTX 202410:19.77872 pts–
3000m-short-trackIndoorTX 202410:19.77872 pts–
10KilometrWarszawa 202538:01–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | Marathon | 2:50:53 | – | Sep 27, 2026 | BMW Berlin Marathon |
| 2025 | 10Kilometr | 38:01 | – | Nov 11, 2025 | Bieg Niepodległości, Warszawa |
| 2025 | Semi | 1:23:30 | – | Mar 30, 2025 | 19th Warsaw Half Marathon |
| 2024 | 3000Metres Indoor | 10:19.77 | – | Feb 9, 2024 | Howie Ryan Invitational |
| 2024 | 3000m-short-track Indoor | 10:19.77 | – | Feb 9, 2024 | Howie Ryan Invitational |
| 2024 | 3000m Indoor | 10:19.77 | – | Feb 9, 2024 | Howie Ryan Invitational |
| 2024 | 5000m | 18:06.83 | – | Apr 20, 2024 | J Fred Duckett Rice Twilight Meet |
| 2023 | 5000m | 17:57.70 | – | Apr 22, 2023 | J Fred Duckett Rice Twilight Meet, Rice University Ley Track/Holloway Field, Houston, TX |