Zofia Zdoblyak

PolandPolandActive
Born
Jun 2, 2007 (19 years old)
Events
5000 m

Zofia Zdoblyak is a Poland middle-distance runner, born on June 2, 2007. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:49.42 in the 1500m, 10:19.27 in the 3000m, 17:08.36 in the 5000m, 10:21.64 in the 3000m-short-track and 10:31.54 in the 3000m-short-track. She is currently active on the international athletics circuit, representing Poland.

Personal best · 5000 m17:08.36
2026 season best17:08.36May 31, 2026 · Arena Lekkoatletyczna, Gliwice
2026 season best
Last competitionPolish ChampionshipsJul 24, 2026 · 17:17.74
Polish Championships

As of Nov 14, 2026: 5000 m 17:08.36, 2026 season best 17:08.36 (May 31, 2026, Arena Lekkoatletyczna, Gliwice (POL)) · Last competition: Polish Championships, Jul 24, 2026, 17:17.74 · 19 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mWloclawek 2024Poland 1500 m all-time list4:49.42841 pts–
3000mLublin 2024Poland 3000 m all-time list10:19.27856 pts–
5000mGliwice 2026Poland 5000 m all-time list17:08.36928 pts–
3000m-short-trackIndoorWrocław 202510:21.64866 pts–
3000m-short-trackWrocław 202610:31.54837 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20263000m 10:07.28–Jul 17, 2026Polish U20 Championships, Ośrodek Sportu, Zamość
20263000m Indoor10:07.28–Jul 17, 2026Polish U20 Championships, Ośrodek Sportu, Zamość
20263000m-short-track Indoor10:31.54–Jan 24, 2026Halowy mityng Dolnośląskiego Związku Lekkiej Atletyki
20263000m-short-track 10:31.54–Jan 24, 2026Halowy mityng Dolnośląskiego Związku Lekkiej Atletyki
20265000m 17:08.36–May 31, 2026Polish U20 5000 m Championships
20253000m-short-track Indoor10:21.64–Feb 16, 2025Polish U20 Indoor Championships
20253000m Indoor10:21.64–Feb 16, 2025Polish U20 Indoor Championships
20241500m 4:49.42–Jun 7, 2024Mistrzostwa Krajowego Zrzeszenia LZS, Stadion OSiR, Wloclawek - U23 Events
FAQ

Frequently asked questions

Zofia Zdoblyak's 5000 m personal best is 17:08.36, set on May 31, 2026 in Arena Lekkoatletyczna, Gliwice (POL).

Zofia Zdoblyak competes in the 5000 m.

2026 season best: 17:08.36, set on May 31, 2026 in Arena Lekkoatletyczna, Gliwice (POL). Last competition: Polish Championships on Jul 24, 2026, 17:17.74.