Zofia Heinrich

PolandPoland
Born
Mar 14, 2006 (20 years old)
Events
400 m hurdles · 100 m hurdles

Zofia Heinrich is a Poland hurdler, born on March 14, 2006. She competes primarily in the 100mH, 400mH and 100MetresH.

Her personal bests include 15.79 in the 100mH, 1:05.01 in the 400mH and 15.76 in the 100MetresH. She is currently active on the international athletics circuit, representing Poland.

Personal best · 400 m hurdles1:05.01
2025 season best1:07.04Jul 25, 2025 · Stadion OSiR, Wloclawek
2025 season best
Personal best · 100 m hurdles15.79
Last competitionPolish U20 Championships, Stadion OSiR, WloclawekJul 25, 2025 · 1:07.04
Polish U20 Championships, Stadion OSiR, Wloclawek

As of Nov 15, 2026: 400 m hurdles 1:05.01, 100 m hurdles 15.79, 2025 season best 1:07.04 (Jul 25, 2025, Stadion OSiR, Wloclawek (POL)) · Last competition: Polish U20 Championships, Stadion OSiR, Wloclawek, Jul 25, 2025, 1:07.04 · 20 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mHWloclawek 2024Poland 100 m hurdles all-time list15.79803 pts–
400mHRadom 2024Poland 400 m hurdles all-time list1:05.01881 pts–
100MetresHPoznan 202315.76–

Progression

SeasonDisciplineResultWindDateCompetitions
2025400mH 1:07.04–Jul 25, 2025Polish U20 Championships, Stadion OSiR, Wloclawek
2024100mH 15.79+2.0Jun 7, 2024Mistrzostwa Krajowego Zrzeszenia LZS, Stadion OSiR, Wloclawek - U23 Events
2024400mH 1:05.01–Jul 27, 2024Polish U20 Championships, Stadion im. Marszałka Józefa Piłsudskiego, Radom
2023100MetresH 15.76-1.8May 27, 2023Mistrzostwa Wielkopolski U18 i U20. Mityng okręgowy, Golęcin Stadion, Poznan
2023400mH 1:07.08–Jun 17, 2023Mityng KL Iskra Bialogard, Stadion Iskra, Bialogard
2022100MetresH 15.77-0.2Jun 11, 2022Golęcin Stadion, Poznan (POL)
FAQ

Frequently asked questions

Zofia Heinrich's 400 m hurdles personal best is 1:05.01, set on Jul 27, 2024 in Stadion im. Marszałka Józefa Piłsudskiego, Radom (POL).

Zofia Heinrich competes in the 400 m hurdles and 100 m hurdles.

2025 season best: 1:07.04, set on Jul 25, 2025 in Stadion OSiR, Wloclawek (POL). Last competition: Polish U20 Championships, Stadion OSiR, Wloclawek on Jul 25, 2025, 1:07.04.