ZR
Zoey Russell

Zoey Russell

USAUSAMen
Birth dateAug 20, 1990
Height-
Weight-

Zoey Russell is a United States sprinter, born on August 20, 1990. He competes primarily in the 200m, 400m and 4x100m.

His personal bests include 24.30 in the 200m, 53.50 in the 400m, 45.71 in the 4x100m, 3:31.47 in the 4x400m and 3:35.20 in the 4x400Metre. He is currently active on the international athletics circuit, representing United States.

Key facts
400 m
53.50
200 Metres Short Track
24.37
2012 season best
53.50
Apr 21, 2012
2012 season best
Age
36 years old

As of Sep 25, 2026: 400 m 53.50, 200 Metres Short Track 24.37, 2012 season best 53.50 (Apr 21, 2012) · 36 years old

PB

Personal bests

24.30
53.50
4x100m
45.71
4x400m
3:31.47
4x400Metre
3:35.20
DistanceMe
11:21.26
60m
7.87
400m-short-track
54.71
200m-short-track
24.37
500Metres
1:14.49
500m-short-track
1:14.49
600m
1:35.36
600m-short-track
1:35.36

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2012
200m
24.30+0.2Apr 20, 2012
↑
-
2012
4x100m
45.71-Apr 14, 2012
↑
-
2012
400m
53.50-Apr 21, 2012
↑
-
2012
400m-short-track
54.77-Feb 3, 2012
↑
-
2012
600m-short-track
1:35.36-Jan 13, 2012-Chapel Hill Dick Taylor Invitational
2012
4x400m
3:33.97-Mar 3, 2012
↓
-
2012
4x400Metre
3:35.20-Mar 10, 2012
↑
-
2012
SprintMedl
3:56.37-Apr 27, 2012--
2012
DistanceMe
11:21.26-Feb 3, 2012--
2011
200m-short-track
24.70-Feb 25, 2011
↑
-
2011
200m
24.72+0.4Apr 22, 2011
↑
-
2011
4x100m
46.98-Apr 9, 2011
↑
-
2011
400m
53.67-Jun 8, 2011
↑
-
2011
400m-short-track
54.73-Feb 25, 2011
↑
-
2011
4x400m
3:31.47-Jun 11, 2011
↓
-
2011
4x400Metre
3:37.74-Feb 26, 2011
↑
-
2010
200m-short-track
25.08-Jan 16, 2010
↑
-
2010
400m-short-track
55.67-Feb 26, 2010
↑
-
2010
400m
55.75-May 8, 2010
↑
-
2009
60m
7.87-Jan 24, 2009--
2009
200m-short-track
25.23-Jan 17, 2009
↑
-
2009
400m
56.11-Apr 3, 2009
↑
-
2009
400m-short-track
56.68-Jan 17, 2009
↑
-
2008
200m-short-track
24.37-Mar 16, 2008
↑
-
2008
400m-short-track
54.71-Mar 16, 2008
↑
-
2008
500m-short-track
1:14.49-Jan 18, 2008--
2007
200m-short-track
24.76-Mar 10, 2007
↑
-
2007
200m
25.08-Jun 10, 2007
↑
-
2007
400m
55.10-Jun 10, 2007
↑
-
2007
400m-short-track
55.69-Mar 11, 2007
↑
-

2012

34 performances
DisciplineResultWindDateCompetitions
400m
54.64-May 25Jacksonville NCAA East Preliminary Round, Jacksonville, FL
400m
53.84-May 24Jacksonville NCAA East Preliminary Round, Jacksonville, FL
400m
54.72-May 13Raleigh Wolfpack Last Chance, Raleigh, NC
SprintMedl
3:56.37-Apr 27Philadelphia Penn Relays, Philadelphia, PA
400m
53.50-Apr 21Charlottesville ACC Ch., Charlottesville, VA
4x400m
3:37.95-Apr 21Charlottesville ACC Ch., Charlottesville, VA
400m
53.56-Apr 20Charlottesville ACC Ch., Charlottesville, VA
200m
24.30+0.2Apr 20Charlottesville ACC Ch., Charlottesville, VA
400m
54.74-Apr 14Chapel Hill Kent Taylor-Jo Hilton Invitational, Chapel Hill, NC
4x100m
45.71-Apr 14Chapel Hill Kent Taylor-Jo Hilton Invitational, Chapel Hill, NC
400m
54.73-Apr 7Durham Duke Invitational, Durham, NC
4x400m
3:43.66-Apr 7Durham Duke Invitational, Durham, NC
4x400m
3:43.73-Mar 31Raleigh Relays, Raleigh, NC
4x100m
46.35-Mar 31Raleigh Relays, Raleigh, NC
4x100m
46.79-Mar 30Raleigh Relays
400m
55.26-Mar 30Raleigh Relays, Raleigh, NC
4x400Metre
3:35.20-Mar 10NCAA Div. I Indoor Championships, Nampa, ID (i)
4x400m
3:33.97-Mar 3Notre Dame Alex Wilson Invitational, South Bend, IN (i)
4x400Metrei
3:33.97-Mar 2Notre Dame Alex Wilson Invitational
4x400Metre
3:38.28-Feb 25Boston ACC Indoor Championships, Boston, MA (i)
400m-short-track
55.23-Feb 25Boston ACC Indoor Championships, Boston, MA (i)
400m-short-track
55.88-Feb 24Boston ACC Indoor Championships, Boston, MA (i)
DistanceMe
11:25.36-Feb 24Boston ACC Indoor Championships, Boston, MA (i)
4x400m
3:42.13-Feb 11Geneva SPIRE Division I Indoor Invite, Geneva, OH (i)
400m
55.16-Feb 11Geneva SPIRE Division I Indoor Invite, Geneva, OH (i)
4x400Metrei
3:42.13-Feb 10SPIRE NCAA Division I Indoor Track & Field Invitational
400m-short-tracki
55.16-Feb 10SPIRE NCAA Division I Indoor Track & Field Invitational
400m-short-track
55.25-Feb 4New York New Balance Collegiate Invitational, New York, NY (i) - Championship events
DistanceMe
11:21.26-Feb 3New York New Balance Collegiate Invitational, New York, NY (i) - Championship events
400m-short-track
54.77-Feb 3New York New Balance Collegiate Invitational, New York, NY (i) - College Events
4x400Metre
3:40.53-Jan 21Blacksburg Hokie Invitational, Blacksburg, VA (i)
600m-short-track
1:35.58-Jan 20Blacksburg Hokie Invitational, Blacksburg, VA (i)
600m-short-track
1:35.36-Jan 13Chapel Hill Dick Taylor Invitational
4x400Metrei
3:53.59-Jan 13Dick Taylor Invitational

2011

16 performances
DisciplineResultWindDateCompetitions
4x400m
3:31.47-Jun 11Des Moines NCAA Div. I Championships, Des Moines, IA
4x400m
3:31.67-Jun 10Des Moines NCAA Div. I Championships, Des Moines, IA
4x400m
3:31.47-Jun 8NCAA Division I Championships
400m
53.67-Jun 8Des Moines NCAA Div. I Championships, Des Moines, IA
4x400m
3:33.22-May 28Bloomington NCAA East Regional Championships, Bloomington, IN
400m
53.89-May 27Bloomington NCAA East Regional Championships, Bloomington, IN
400m
54.80-May 26Bloomington NCAA East Regional Championships, Bloomington, IN
400m
54.87-May 14Chapel Hill Kent Taylor Relays, Chapel Hill, NC
4x400m
3:46.4-May 14Kent Taylor Texas Roadhouse Carolina Invite
4x400m
3:43.93-May 7Dick Taylor Tarheel Relays
200m
24.96+0.2May 7Chapel Hill Tar Heel Relays, Chapel Hill, NC
400m
53.93-Apr 23Durham AAC CH., Durham, NC
4x400m
3:34.42-Apr 23Durham AAC CH., Durham, NC
400m
54.77-Apr 22Durham AAC CH., Durham, NC
200m
24.72+0.4Apr 22Durham AAC CH., Durham, NC
400m
53.96-Apr 16Chapel Hill Kent Taylor-Joe Hilton UNC Invitational, Chapel Hill, NC
Showing 1 - 50 of 118

Honours

No medals

FAQ

Frequently asked questions

What is Zoey Russell's 400 m personal best?

Zoey Russell's 400 m personal best is 53.50, set on Apr 21, 2012 in Charlottesville, VA (USA).

Which events does Zoey Russell compete in?

Zoey Russell competes in the 400 m and 200 Metres Short Track.

How did Zoey Russell perform in 2012?

2012 season best: 53.50, set on Apr 21, 2012.