Zoe Woods

Zoe Woods

AustraliaAustraliaActive
Born
Jan 22, 2003 (23 years old)
Events
1500 m · 3000 m steeplechase

Zoe Woods is a Australia sprinter, born on January 22, 2003. She competes primarily in the 400m, 800m and 1500m.

Her personal bests include 59.98 in the 400m, 2:13.84 in the 800m, 4:26.70 in the 1500m, 4:57.36 in the Mile and 10:12.91 in the 3000m. She is currently active on the international athletics circuit, representing Australia.

Personal best · 1500 m4:26.70
2026 season best4:28.31Jan 20, 2026 · Tom Kelly Athletics Track, Doncaster, Melbourne
2026 season best
Personal best · 3000 m steeplechase10:41.15
Last competitionAustralian ChampionshipsApr 11, 2026 · 10:44.01
Australian Championships

As of Nov 6, 2026: 1500 m 4:26.70, 3000 m steeplechase 10:41.15, 2026 season best 4:28.31 (Jan 20, 2026, Tom Kelly Athletics Track, Doncaster, Melbourne (AUS)) · Last competition: Australian Championships, Apr 11, 2026, 10:44.01 · 23 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
400mMelbourne 2017Australia 400 m all-time list59.98838 pts–
800mMelbourne 2017Australia 800 m all-time list2:13.84928 pts–
1500mMelbourne 2025Australia 1500 m all-time list4:26.701,001 pts–
MileMelbourne 2024Australia Mile all-time list4:57.36931 pts–
3000mMelbourne 2023Australia 3000 m all-time list10:12.91875 pts–
3000mStMelbourne 2025Australia 3000 m steeplechase all-time list10:41.15999 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026800m 2:16.18–Feb 7, 2026VMC Meet #4
20261500m 4:28.31–Jan 20, 2026VMC Meet #3
20263000mSt 10:44.01–Apr 11, 2026Australian Championships
20251500m 4:26.70–Mar 13, 2025VMC Meet #5, Tom Kelly Athletics Track, Doncaster, Melbourne
20253000mSt 10:41.15–Feb 22, 2025Victorian Track and Field Championships
2025CrossCount 38:34–Aug 23, 2025Oceania and Australian Cross Country Championships, Victoria Park, Ballarat - XC 10.0km
2024800m 2:16.66–Mar 14, 2024VMC Meet #5, Duncan Mackinnon Reserve, Murrumbeena, Melbourne
20241500m 4:33.09–Jan 18, 2024VMC Meet #3, Hagenauer Reserve, Box Hill, Melbourne
Compare me with Zoe Woods
FAQ

Frequently asked questions

Zoe Woods's 1500 m personal best is 4:26.70, set on Mar 13, 2025 in Tom Kelly Athletics Track, Doncaster, Melbourne (AUS).

Zoe Woods competes in the 1500 m and 3000 m steeplechase.

2026 season best: 4:28.31, set on Jan 20, 2026 in Tom Kelly Athletics Track, Doncaster, Melbourne (AUS). Last competition: Australian Championships on Apr 11, 2026, 10:44.01.