Zoe Sherar
CANWomenZoe Sherar is a Canadian sprinter born on November 7, 1999, in Toronto. She specializes in the 400 metres and has established herself as a key member of Canada's women's relay program at the highest international level.
Sherar has been a consistent performer for Canada's 4x400 metres relay team at the World Athletics Championships. As part of the Canadian women's relay squad, she finished fourth at both the 2022 and 2023 World Championships, narrowly missing the medal podium on both occasions.
As a regular member of Canada's World Championship relay team, Sherar represents an important contributor to Canadian sprinting. Her two fourth-place finishes at consecutive World Championships demonstrate her reliability and the competitiveness of Canada's women's 400 metres program.
As of Sep 26, 2026: 400 Metres Short Track 51.40, 200 m 22.77, 2026 season best 51.40 (Jan 24, 2026, Convention Center, Albuquerque, NM (USA) (i)) · Last competition: Pan American Athletics Championships, Jun 28, 2026, 51.22 · 26 years old
Personal bests
* Wind-assisted (> 2.0 m/s)
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 200m | 23.08 | +0.7 | Apr 17, 2026 | ↑ | Tom Jones Memorial |
| 2026 | 200m-short-track | 23.18 | - | Jan 23, 2026 | ↑ | Dr. Martin Luther King Jr. Invitational |
| 2026 | 300m-short-track | 36.73 | - | Jan 10, 2026 | ↑ | Wolverine Invitational |
| 2026 | 300m | 36.73 | - | Jan 10, 2026 | ↑ | Wolverine Invitational |
| 2026 | 400m | 51.22 | - | Jun 28, 2026 | ↑ | Pan American Athletics Championships |
| 2026 | 400m-short-track | 51.40 | - | Jan 24, 2026 | ↑ | Dr. Martin Luther King Jr. Invitational |
| 2026 | 4x400m | 3:22.66 | - | May 3, 2026 | ↑ | World Athletics Relays |
| 2025 | 60m | 7.62 | - | Feb 7, 2025 | ↑ | Showdown at The Heights |
| 2025 | 200m | 22.77 | +2.1 | Jul 6, 2025 | ↑ | Ontario Track & Field Championship, Track and Field Centre Outdoor Track, Toronto |
| 2025 | 200m-short-track | 23.37 | - | Feb 15, 2025 | ↑ | Clemson Tiger Paw Invitational, Clemson Indoor Track & Field Complex, Clemson, SC (i) |
| 2025 | 400m | 51.30 | - | Jun 22, 2025 | ↑ | Bob Vigars Classic |
| 2025 | 400m-short-track | 52.01 | - | Feb 14, 2025 | ↑ | Clemson Tiger Paw Invitational, Clemson Indoor Track & Field Complex, Clemson, SC (i) |
| 2025 | 4x400Metre | 3:12.95 | - | May 11, 2025 | ↑ | World Athletics Relays, Tianhe Sports Center, Guangzhou |
| 2025 | 4x400m | 3:26.33 | - | Sep 20, 2025 | ↑ | World Athletics Championships, Tokyo 2025, National Stadium, Tokyo |
| 2024 | 200m | 22.95 | +2.7 | Jun 30, 2024 | ↑ | Canadian Championships, Complexe Sportif Claude-Robillard, Montréal |
| 2024 | 400m | 50.79 | - | Jun 4, 2024 | ↑ | Royal City Inferno Track and Field Festival |
| 2024 | 400m-short-track | 52.64 | - | Jan 27, 2024 | ↑ | Meeting Indoor Nantes Métropole, Stadium Pierre-Quinon, Nantes (i) |
| 2024 | 4x400m | 3:22.01 | - | Aug 10, 2024 | ↑ | The XXXIII Olympic Games, Stade de France, Paris |
| 2023 | 100m | 11.71 | +2.2 | Apr 29, 2023 | ↓ | LSU Invitational, LSU Bernie Moore Stadium, Baton Rouge, LA |
| 2023 | 200m | 23.33 | +1.6 | Jul 30, 2023 | ↑ | Canadian Championships |
| 2023 | 200m-short-track | 23.53 | - | Feb 11, 2023 | ↑ | Clemson Tiger Paw Invitational, Clemson Indoor Track & Field Complex, Clemson, SC (i) |
| 2023 | 300m | 37.64 | - | Mar 10, 2023 | ↑ | U Sports Track & Field Championships |
| 2023 | 300m-short-track | 37.64 | - | Mar 10, 2023 | ↑ | U Sports Track & Field Championships |
| 2023 | 400m | 52.03 | - | Jul 28, 2023 | ↑ | Canadian Championships |
| 2023 | 400m-short-track | 52.50 | - | Feb 10, 2023 | ↑ | Clemson Tiger Paw Invitational, Clemson Indoor Track & Field Complex, Clemson, SC (i) |
| 2023 | 4x200Metre | 1:37.02 | - | Feb 25, 2023 | ↑ | Ontario University Championships |
| 2023 | 4x400m | 3:22.42 | - | Aug 27, 2023 | ↑ | World Athletics Championships, Budapest 2023, Hősök tere, Budapest |
| 2023 | 4x400Metre | 3:41.31 | - | Feb 25, 2023 | ↑ | Ontario University Championships |
| 2022 | 60m | 7.47 | - | Mar 5, 2022 | ↑ | Dennis Fairall Fieldhouse, Windsor (CAN) (i) |
| 2022 | 100m | 11.54 | +1.2 | May 21, 2022 | ↓ | Johnny Loaring Classic |
| 2022 | 200m | 23.19 | +2.1 | Jun 26, 2022 | ↑ | Bell Canadian Outdoor Championships, McLeod Stadium, Langley |
| 2022 | 200m-short-track | 23.67 | - | Feb 5, 2022 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2022 | 300m-short-track | 37.44 | - | Mar 6, 2022 | ↑ | Dennis Fairall Fieldhouse, Windsor (CAN) (i) |
| 2022 | 300m | 37.44 | - | Mar 6, 2022 | ↑ | Dennis Fairall Fieldhouse, Windsor (CAN) (i) |
| 2022 | 400m | 52.25 | - | Jun 25, 2022 | ↑ | Bell Canadian Outdoor Championships, McLeod Stadium, Langley |
| 2022 | 4x200Metre | 1:36.20 | - | Apr 2, 2022 | ↑ | Irving Oil Fieldhouse, Saint John (CAN) (i) |
| 2022 | 4x400m | 3:25.18 | - | Jul 24, 2022 | ↑ | World Athletics Championships, Oregon 2022, Hayward Field, Eugene, OR |
| 2022 | 4x400Metre | 3:42.65 | - | Apr 2, 2022 | ↑ | Irving Oil Fieldhouse, Saint John (CAN) (i) |
| 2021 | 100m | 11.66 | -0.3 | Jul 31, 2021 | ↓ | Track and Field Centre Outdoor Track, Toronto (CAN) |
| 2021 | 200m | 23.36 | +0.2 | Jun 18, 2021 | ↑ | Track and Field Centre Outdoor Track, Toronto (CAN) |
| 2021 | 300m | 38.34 | - | Dec 4, 2021 | ↑ | Track and Field Centre Indoor Track, Toronto (CAN) (i) |
| 2021 | 300m-short-track | 38.34 | - | Dec 4, 2021 | ↑ | Track and Field Centre Indoor Track, Toronto (CAN) (i) |
| 2021 | 400m | 52.63 | - | Apr 24, 2021 | ↑ | LSU Bernie Moore Stadium, Baton Rouge, LA (USA) |
| 2021 | 4x400Metre | 3:26.99 | - | Jun 27, 2021 | ↑ | Canadian Olympic Trials, Complexe Sportif Claude-Robillard, Montréal |
| 2021 | 4x400m | 3:33.13 | - | Apr 24, 2021 | ↑ | LSU Bernie Moore Stadium, Baton Rouge, LA (USA) |
| 2020 | 60m | 7.51 | - | Jan 11, 2020 | ↑ | Dennis Fairall Fieldhouse, Windsor (CAN) (i) |
| 2020 | 300m | 37.47 | - | Mar 6, 2020 | ↑ | Universiade Pavilion, Edmonton (CAN) (i) |
| 2020 | 300m-short-track | 37.47 | - | Mar 6, 2020 | ↑ | Universiade Pavilion, Edmonton (CAN) (i) |
| 2020 | 4x200Metre | 1:36.10 | - | Feb 22, 2020 | ↑ | Track and Field Centre Indoor Track, Toronto (CAN) (i) |
| 2020 | 4x400Metre | 3:40.08= | - | Mar 7, 2020 | ↑ | Universiade Pavilion, Edmonton (CAN) (i) |
| 2019 | 200m | 23.70 | +2.5 | Jun 16, 2019 | ↑ | Toronto (CAN) |
| 2019 | 200m-short-track | 24.62 | - | Jan 12, 2019 | ↑ | Ann Arbor, MI (USA) (i) |
| 2019 | 300m-short-track | 37.79 | - | Mar 8, 2019 | ↑ | Winnipeg (CAN) (i) |
| 2019 | 300m | 37.79 | - | Mar 8, 2019 | ↑ | Winnipeg (CAN) (i) |
| 2019 | 400m | 52.34 | - | Mar 29, 2019 | ↑ | Gainesville, FL (USA) |
| 2019 | 400m-short-track | 55.66 | - | Jan 12, 2019 | ↑ | Ann Arbor, MI (USA) (i) |
| 2019 | 4x200Metre | 1:36.46 | - | Mar 9, 2019 | ↑ | Winnipeg (CAN) (i) |
| 2019 | 4x400Metre | 3:18.15 | - | May 12, 2019 | ↑ | IAAF World Relays, International Stadium, Yokohama |
| 2019 | 4x400m | 3:30.83 | - | Apr 20, 2019 | ↑ | Baton Rouge, LA (USA) |
| 2018 | 60m | 7.81 | - | Nov 16, 2018 | ↑ | Guelph (CAN) (i) |
| 2018 | 200m | 24.07 | +2.6 | Jul 8, 2018 | ↑ | Ottawa (CAN) |
| 2018 | 300m-short-track | 39.40 | - | Dec 1, 2018 | ↑ | Toronto (CAN) (i) |
| 2018 | 300m | 39.40 | - | Dec 1, 2018 | ↑ | Toronto (CAN) (i) |
| 2018 | 400m | 56.00 | - | May 12, 2018 | ↑ | Clermont, FL (USA) |
| 2018 | 4x200Metre | 1:41.88 | - | Jan 26, 2018 | ↑ | Montréal (CAN) (i) |
| 2018 | 4x400Metre | 3:43.57 | - | Mar 10, 2018 | ↑ | Windsor (CAN) (i) |
| 2017 | 200m | 24.75 | +2.7 | Jun 18, 2017 | ↑ | Windsor (CAN) |
| 2017 | 300m | 40.19 | - | Feb 10, 2017 | ↑ | Geneva, OH (USA) (i) |
| 2017 | 300m-short-track | 40.27 | - | Dec 2, 2017 | ↑ | Toronto (CAN) (i) |
| 2017 | 400m | 56.74 | - | Jun 17, 2017 | ↑ | Windsor (CAN) |
| 2017 | 4x400m | 3:44.63 | - | Feb 11, 2017 | ↑ | - |
| 2016 | 200m | 25.17 | +3.6 | Jun 4, 2016 | ↑ | Windsor (CAN) |
| 2016 | 200m-short-track | 25.59 | - | Feb 20, 2016 | ↑ | Ithaca, NY (USA) (i) |
| 2016 | 300m | 41.25 | - | Jan 16, 2016 | ↑ | Toronto (CAN) (i) |
| 2016 | 300m-short-track | 41.25 | - | Jan 16, 2016 | ↑ | Toronto (CAN) (i) |
| 2016 | 400m | 56.17 | - | Jun 3, 2016 | ↑ | Windsor (CAN) |
| 2016 | 400m-short-track | 57.67 | - | Feb 20, 2016 | ↑ | Ithaca, NY (USA) (i) |
| 2015 | 60m | 8.21 | - | Jan 18, 2015 | ↑ | Toronto (CAN) (i) |
| 2015 | 200m | 24.93 | +0.2 | Jun 6, 2015 | ↑ | Toronto (CAN) |
| 2015 | 200m-short-track | 25.73 | - | Mar 8, 2015 | ↑ | Toronto (CAN) (i) |
| 2015 | 300m-short-track | 42.51 | - | Jan 18, 2015 | ↑ | Toronto (CAN) (i) |
| 2015 | 300m | 42.51 | - | Jan 18, 2015 | ↑ | Toronto (CAN) (i) |
| 2015 | 400m | 56.21 | - | Jun 5, 2015 | ↑ | Toronto (CAN) |
| 2015 | 400m-short-track | 58.29 | - | Mar 7, 2015 | ↑ | Toronto (CAN) (i) |
| 2014 | 60m | 8.15 | - | Mar 1, 2014 | ↑ | Toronto (CAN) (i) |
| 2014 | 200m | 25.02 | +2.6 | Jun 7, 2014 | ↑ | Mississauga (CAN) |
| 2014 | 200m-short-track | 26.73 | - | Feb 9, 2014 | ↑ | Toronto (CAN) (i) |
| 2014 | 300m | 43.21 | - | Feb 9, 2014 | ↑ | Toronto (CAN) (i) |
| 2014 | 300m-short-track | 43.21 | - | Feb 9, 2014 | ↑ | Toronto (CAN) (i) |
| 2014 | 400m | 57.58 | - | Jun 6, 2014 | ↑ | Mississauga (CAN) |
2026
23 performances2025
27 performancesHonours
World Athletics Indoor Championships
400 Metres Short Track
World Athletics Relays
4x400 Metres Relay
The XXXIII Olympic Games
4x400 Metres Relay
World Athletics Relays
4x400 Metres Relay
Canadian Championships
400 Metres
World Athletics Championships, Budapest 2023
4x400 Metres Relay
World Athletics Championships, Oregon 2022
4x400 Metres Relay
IAAF World Relays
4x400 Metres Relay Mixed
Frequently asked questions
What is Zoe Sherar's 400 Metres Short Track personal best?
Zoe Sherar's 400 Metres Short Track personal best is 51.40, set on Jan 24, 2026 in Convention Center, Albuquerque, NM (USA) (i).
Which events does Zoe Sherar compete in?
Zoe Sherar competes in the 400 Metres Short Track and 200 m.
How did Zoe Sherar perform in 2026?
2026 season best: 51.40, set on Jan 24, 2026 in Convention Center, Albuquerque, NM (USA) (i). Last competition: Pan American Athletics Championships on Jun 28, 2026, 51.22.