Zoe Roche-Ternoir

FranceFrance
Born
Jan 1, 2001 (25 years old)
Events
3000 m · 1500 m

Zoe Roche-Ternoir is a France middle-distance runner, born on January 1, 2001. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:50.20 in the 1500m, 10:25.82 in the 3000m, 18:25.44 in the 5000m and 38:28 in the 10Kilometr. She is currently active on the international athletics circuit, representing France.

Personal best · 3000 m10:25.82
2023 season best10:25.82May 7, 2023 · Stade Jean Leroi, Blois
2023 season best
Personal best · 1500 m4:50.20
Last competitionChampionaux régionauxJun 17, 2023 · 4:50.20
Championaux régionaux

As of Nov 14, 2026: 3000 m 10:25.82, 1500 m 4:50.20, 2023 season best 10:25.82 (May 7, 2023, Stade Jean Leroi, Blois (FRA)) · Last competition: Championaux régionaux, Jun 17, 2023, 4:50.20 · 25 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mVineuil 2023France 1500 m all-time list4:50.20836 pts–
3000mBlois 2023France 3000 m all-time list10:25.82837 pts–
5000mMontesson 2023France 5000 m all-time list18:25.44799 pts–
10KilometrHouilles 202338:28–

Progression

SeasonDisciplineResultWindDateCompetitions
20231500m 4:50.20–Jun 17, 2023Championaux régionaux
20233000m 10:25.82–May 7, 2023Championnat de France des clubs - 1er tour - CEN
20235000m 18:25.44–Jun 10, 2023Fast 5000
202310Kilometr 38:28–Mar 26, 2023French 10km Championships, Houilles - Open Event
FAQ

Frequently asked questions

Zoe Roche-Ternoir's 3000 m personal best is 10:25.82, set on May 7, 2023 in Stade Jean Leroi, Blois (FRA).

Zoe Roche-Ternoir competes in the 3000 m and 1500 m.

2023 season best: 10:25.82, set on May 7, 2023 in Stade Jean Leroi, Blois (FRA). Last competition: Championaux régionaux on Jun 17, 2023, 4:50.20.