ZM
Zoe Melhuish
AUSWomenBirth dateNov 10, 2002
Height-
Weight-
Zoe Melhuish is a Australia middle-distance runner, born on November 10, 2002. She competes primarily in the 800m, 1500m and Mile.
Her personal bests include 2:24.35 in the 800m, 4:13.33 in the 1500m, 4:38.13 in the Mile, 9:01.26 in the 3000m and 16:09.24 in the 5000m. She is currently active on the international athletics circuit, representing Australia.
Key facts
10 Kilometres Road
33:32
3000 m
9:01.26
Age
23 years old
As of Sep 25, 2026: 10 Kilometres Road 33:32, 3000 m 9:01.26, 2026 season best 33:29 (Sep 20, 2026) · Last competition: Run Prix, Sep 20, 2026, 33:29 · 23 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 1500m | 4:09.28 | - | Jul 4, 2026 | ↑ | Meeting National Est Lyonnais, Stade Raymond Troussier, Decines - National Events |
| 2026 | 3000m | 9:01.26 | - | Feb 28, 2026 | ↑ | Hobart Track Classic |
| 2026 | 5000m | 16:09.24 | - | Feb 14, 2026 | ↑ | NSW 5000m Championships |
| 2026 | 10Kilometr | 33:29 | - | Sep 20, 2026 | ↑ | Run Prix |
| 2025 | 1500m | 4:19.37 | - | Jan 26, 2025 | ↑ | Capital Athletics Open & U20 Championships, AIS Athletics Track, Canberra |
| 2025 | Mile | 4:38.13 | - | Dec 20, 2025 | - | Albie Thomas Mile, The Crest Athletics Centre, Bankstown, Sydney - Australian 1 Mile Ch. |
| 2025 | MileRoad | 4:45.40 | - | Apr 26, 2025 | - | Australian Road Mile Championships |
| 2025 | 3000m | 9:14.87 | - | Mar 29, 2025 | ↑ | Maurie Plant Meet, Lakeside Stadium, Melbourne |
| 2025 | 5000m | 16:52.25 | - | Feb 8, 2025 | ↑ | NSW 5000m Championships |
| 2025 | 10Kilometr | 33:32 | - | May 18, 2025 | ↑ | Sydney 10 |
| 2024 | 1500m | 4:23.43 | - | Dec 21, 2024 | ↑ | NSW Milers Series, The Crest Athletics Centre, Bankstown, Sydney |
| 2024 | 3000m | 9:35.53 | - | Nov 2, 2024 | ↑ | NSW 3000m Championships |
| 2022 | 1500m | 4:50.41 | - | Jan 29, 2022 | ↑ | AACT Championships, AIS Athletics Track, Canberra |
| 2021 | 1000m | 3:00.57 | - | Dec 4, 2021 | - | - |
| 2020 | 800m | 2:23.40 | - | Nov 27, 2020 | ↑ | - |
| 2020 | 1500m | 4:49.66 | - | Feb 22, 2020 | ↑ | Woden Park, Canberra (AUS) |
| 2019 | 800m | 2:24.35 | - | Feb 8, 2019 | ↑ | AACT Championships, Canberra |
| 2019 | 1500m | 4:43.66 | - | Dec 8, 2019 | ↑ | WA Athletics Stadium, Perth (AUS) |
| 2019 | 3000m | 10:14.10 | - | Dec 7, 2019 | ↑ | WA Athletics Stadium, Perth (AUS) |
| 2018 | 1500m | 4:57.77 | - | Jan 26, 2018 | ↑ | Canberra (AUS) |
| 2018 | 3000m | 10:31.23 | - | Nov 17, 2018 | ↑ | Canberra (AUS) |
| 2017 | 3000m | 10:55.71 | - | Nov 18, 2017 | ↑ | Canberra (AUS) |
2026
19 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 33:29 | - | Sep 20 | Run Prix |
1500m | 4:21.11 | - | Jul 11 | British Milers Club Grand Prix |
3000m | 9:22.61 | - | Jul 8 | Cork City Sports |
1500m | 4:09.28 | - | Jul 4 | Meeting National Est Lyonnais, Stade Raymond Troussier, Decines - National Events |
1500m | 4:13.33 | - | Jun 28 | Meeting International Troyes Aube |
1500m | 4:17.82 | - | Jun 24 | Boysen Memorial |
5000m | 16:15.77 | - | Apr 12 | Australian Championships |
1500m | 4:22.02 | - | Apr 10 | Australian Championships |
1500m | 4:22.02 | - | Apr 9 | Australian Championships |
5000m | 16:15.77 | - | Apr 9 | Australian Championships |
1500m | 4:21.64 | - | Apr 9 | Australian Championships |
3000m | 9:28.92 | - | Mar 28 | Maurie Plant Meet |
3000m | 9:28.92 | - | Mar 27 | Maurie Plant Meet |
1500m | 4:14.87 | - | Mar 14 | Adelaide Invitational |
1500m | 4:14.87 | - | Mar 13 | Adelaide Invitational |
3000m | 9:01.26 | - | Feb 28 | Hobart Track Classic |
5000m | 16:09.24 | - | Feb 14 | NSW 5000m Championships |
1500m | 4:20.27 | - | Jan 25 | Capital Athletics Open & U20 Championships |
1500m | 4:20.27 | - | Jan 24 | Capital Athletics Open & U20 Championships |
2025
14 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Mile | 4:38.13 | - | Dec 20 | Albie Thomas Mile, The Crest Athletics Centre, Bankstown, Sydney - Australian 1 Mile Ch. |
3000m | 9:16.49 | - | Dec 13 | Zatopek: 10 |
3000m | 9:15.29 | - | Nov 1 | NSW 3000m Championships |
10Kilometr | 33:32 | - | May 18 | Sydney 10 |
MileRoad | 4:45.40 | - | Apr 26 | Australian Road Mile Championships |
5000m | 16:57.60 | - | Apr 13 | Australian Championships, WA Athletics Stadium, Perth |
5000m | 16:57.60 | - | Apr 11 | Australian Championships, WA Athletics Stadium, Perth |
1500m | 4:33.98 | - | Apr 11 | Australian Championships, WA Athletics Stadium, Perth |
1500m | 4:33.98 | - | Apr 10 | Australian Championships, WA Athletics Stadium, Perth |
3000m | 9:14.87 | - | Mar 29 | Maurie Plant Meet, Lakeside Stadium, Melbourne |
3000m | 9:16.09 | - | Mar 15 | Sydney Track Classic |
Mile | 4:44.12 | - | Feb 20 | Albie Thomas Mile, The Crest Athletics Centre, Bankstown, Sydney |
5000m | 16:52.25 | - | Feb 8 | NSW 5000m Championships |
1500m | 4:19.37 | - | Jan 26 | Capital Athletics Open & U20 Championships, AIS Athletics Track, Canberra |
2024
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 4:23.43 | - | Dec 21 | NSW Milers Series, The Crest Athletics Centre, Bankstown, Sydney |
3000m | 9:35.53 | - | Nov 2 | NSW 3000m Championships |
2022
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 4:50.41 | - | Jan 29 | AACT Championships, AIS Athletics Track, Canberra |
1500m | 4:50.41 | - | Jan 28 | AACT Championships, AIS Athletics Track, Canberra |
2021
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1000m | 3:00.57 | - | Dec 4 | AACT Summer Series #5, Woden Park, Canberra |
2020
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
800m | 2:23.40 | - | Nov 27 | AACT Summer Series Meet Number 6, Woden Park, Canberra |
1500m | 4:49.66 | - | Feb 22 | AACT Summer Series Meet Number 9, Woden Park, Canberra |
2019
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 4:43.66 | - | Dec 8 | Australian All Schools Championships, WA Athletics Stadium, Perth |
3000m | 10:14.10 | - | Dec 7 | Australian All Schools Championships, WA Athletics Stadium, Perth |
3000m | 10:42.30 | - | Nov 23 | AACT Summer Series Meet Number 5, Woden Park, Canberra |
3000m | 10:28.36 | - | Sep 1 | AACT High Noon Series, Canberra |
3000m | 11:16.75 | - | Apr 6 | Australian U18 Championships, Sydney |
1500m | 4:51.90 | - | Apr 5 | Australian U18 Championships, Sydney |
1500m | 4:47.88 | - | Feb 9 | AACT Championships, Canberra |
800m | 2:24.35 | - | Feb 8 | AACT Championships, Canberra |
1500m | 4:50.23 | - | Jan 28 | AACT 2018 Pre Meet, Canberra - Mixed Races |
2018
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m | 10:31.23 | - | Nov 17 | Canberra AACT Summer Series, Canberra - U18 Events |
Showing 1 - 50 of 52
Honours
No medals
FAQ
Frequently asked questions
What is Zoe Melhuish's 10 Kilometres Road personal best?
Zoe Melhuish's 10 Kilometres Road personal best is 33:32, set on May 18, 2025 in Olympic Park, Sydney (AUS).
Which events does Zoe Melhuish compete in?
Zoe Melhuish competes in the 10 Kilometres Road and 3000 m.
How did Zoe Melhuish perform in 2026?
2026 season best: 33:29, set on Sep 20, 2026. Last competition: Run Prix on Sep 20, 2026, 33:29.