
Zinzi Xulu
- Born
- Sep 28, 1996 (30 years old)
- Events
- Triple Jump · Long Jump
Zinzi Xulu is a South Africa sprinter, born on September 28, 1996. She competes primarily in the 100m, 200m and 4x100m.
Her personal bests include 11.69 in the 100m, 24.78 in the 200m, 47.68 in the 4x100m, 6.55 in the LJ and 14.05 in the TJ. She has earned 5 gold, 2 silver and 3 bronze medals in major international competitions. She is currently active on the international athletics circuit, representing South Africa.
Personal best · Triple Jump14.05
2026 season best13.66Feb 21, 2026 · Pilditch Stadium, Pretoria
National record14.05Triple Jump
Personal best · Long Jump6.55
As of Nov 12, 2026: Triple Jump 14.05 (#323 all-time), Long Jump 6.55 (#873 all-time), 2026 season best 13.66 (Feb 21, 2026, Pilditch Stadium, Pretoria (RSA)) · Last competition: African Athletics Championships, May 17, 2026, 13.43 · National record (Triple Jump) · 30 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
60mPretoria 20207.621,013 pts––
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | TJ | 13.66 | +0.4 | Feb 21, 2026 | AGN Track & Field League 3, Pilditch Stadium, Pretoria - U18 Events |
| 2025 | LJ | 5.42 | +0.1 | Jan 18, 2025 | AGN Track & Field League 1 |
| 2025 | 60m | 7.74 | +2.1 | Nov 29, 2025 | UJ Summer Series |
| 2025 | TJ | 13.75 | +1.3 | May 11, 2025 | UAE Athletics Women's Gala |
| 2024 | LJ | 6.34 | +1.6 | Feb 24, 2024 | AGN League 4, Pilditch Stadium, Pretoria |
| 2024 | TJ | 14.05 | +0.6 | May 18, 2024 | AGN League 6 |
| 2023 | TJ | 12.96 | -1.4 | Feb 25, 2023 | AGN Track & Field League 5, Seniors, U20, U18 & U16, Pilditch Stadium, Pretoria |
| 2022 | LJ | 5.90 | +0.7 | Mar 2, 2022 | Bestmed Tuks Stadium, Pretoria (RSA) |