Zintle Xiniwe
South AfricaActive- Born
- Oct 23, 1986 (40 years old)
- Events
- Half Marathon · 10 Kilometres Road
Zintle Xiniwe is a South Africa middle-distance runner, born on October 23, 1986. He competes primarily in the 1500m, 3000m and 5000m.
His personal bests include 4:43.71 in the 1500m, 9:37.81 in the 3000m, 15:53.53 in the 5000m, 1:11:24 in the Semi and 2:41:48 in the Marathon. He has earned 2 gold medals in major international competitions. He is currently active on the international athletics circuit, representing South Africa.
Personal best · Half Marathon1:11:24
2026 season best37:57Mar 29, 2026 · Green Point Stadium, Cape Town
Personal best · 10 Kilometres Road33:19
Last competitionSPAR Women's Grand Prix SeriesMar 29, 2026 · 37:57
As of Nov 13, 2026: Half Marathon 1:11:24, 10 Kilometres Road 33:19, 2026 season best 37:57 (Mar 29, 2026, Green Point Stadium, Cape Town (RSA)) · Last competition: SPAR Women's Grand Prix Series, Mar 29, 2026, 37:57 · 40 years old
Personal bests
WA points calculator →DisciplineResultAll-time
15KilometrCape Town 201353:16–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 10Kilometr | 37:57 | – | Mar 29, 2026 | SPAR Women's Grand Prix Series |
| 2022 | 10Kilometr | 35:27 | – | May 15, 2022 | Cape Town (RSA) |
| 2022 | Semi | 1:17:33 | – | Jun 4, 2022 | Nelson Mandela Bay Half Marathon |
| 2021 | 10Kilometr | 36:03 | – | Sep 11, 2021 | Durban (RSA) |
| 2021 | 12Kilometr | 45:19 | – | Nov 21, 2021 | Cape Town 12K CITYRUN |
| 2021 | 15Kilometr | 55:17 | – | Oct 2, 2021 | Port Elizabeth (RSA) |
| 2021 | Semi | 1:24:37 | – | May 1, 2021 | Nelson Mandela Bay Half Marathon |
| 2021 | Marathon | 2:42:35 | – | Oct 17, 2021 | Cape Town (RSA) |