Zinah Ahmed
- Born
- Mar 23, 2006 (20 years old)
- Events
- 400 m
Zinah Ahmed is a Iraq sprinter, born on March 23, 2006. She competes primarily in the 400m and SprintMedl.
Her personal bests include 61.62 in the 400m and 2:30.35 in the SprintMedl. She ranks 23rd all-time in the 400m for Iraq. She is currently active on the international athletics circuit, representing Iraq.
Personal best · 400 m61.62
2023 season best61.62Apr 27, 2023 · Tashkent
Last competition5th Asian U18 Athletics ChampionshipsApr 27, 2023 · 61.62
As of Nov 13, 2026: 400 m 61.62, 2023 season best 61.62 (Apr 27, 2023, Tashkent (UZB)) · Last competition: 5th Asian U18 Athletics Championships, Apr 27, 2023, 61.62 · 20 years old
Personal bests
WA points calculator →DisciplineResultAll-time
SprintMedlAl-Kuwait 20222:30.35–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2023 | 400m | 61.62 | – | Apr 27, 2023 | 5th Asian U18 Athletics Championships |
| 2022 | 400m | 62.00 | – | Oct 14, 2022 | 4th Asian U18 Athletics Championships, Al-Kuwait |
| 2022 | SprintMedl | 2:30.35 | – | Oct 16, 2022 | 4th Asian U18 Athletics Championships, Al-Kuwait |