Zhuoma Dunzhu

CHNWomen

Birth dateJun 7, 2008

Height-

Weight-

Zhuoma Dunzhu is a China middle-distance runner, born on June 7, 2008. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:30.13 in the 1500m, 9:38.04 in the 3000m, 17:29.05 in the 5000m, 1:13:31 in the Semi and 10:17.91 in the 3000mSt. She is currently active on the international athletics circuit, representing China.

Key facts

3000 m steeplechase

10:17.91

2000 Metres Short Track

6:41.11

2026 season best

10:17.91

Jun 27, 2026 · Kuishan Sports Center, Rizhao (CHN)

2026 season best

Last competition

Chinese Athletics Championships

Jun 27, 2026 · 10:17.91

Chinese Athletics Championships

Age

18 years old

As of Oct 3, 2026: 3000 m steeplechase 10:17.91, 2000 Metres Short Track 6:41.11, 2026 season best 10:17.91 (Jun 27, 2026, Kuishan Sports Center, Rizhao (CHN)) · Last competition: Chinese Athletics Championships, Jun 27, 2026, 10:17.91 · 18 years old

Personal bests

4:30.13

9:38.04

17:29.05

1:13:31

10:17.91

1500m-short-tracki

4:33.17

2000Metres

6:41.11

3000m-short-tracki

9:43.81

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2026	1500m	4:30.13	-	May 25, 2026	↑	Chinese U20 Championships
2026	3000m	9:38.04	-	May 24, 2026	↑	Chinese U20 Championships
2026	3000mSt	10:17.91	-	Jun 27, 2026	↑	Chinese Athletics Championships
2026	Semi	1:13:31	-	Mar 15, 2026	↑	Meishan Renshou Half Marathon
2025	1500mi	4:33.17	-	Feb 10, 2025	↑	National Indoor Grand Prix 1, Xipu Training Base Indoor Athletics Stadium, Chengdu (i)
2025	1500m-short-tracki	4:33.17	-	Feb 10, 2025	↑	National Indoor Grand Prix 1, Xipu Training Base Indoor Athletics Stadium, Chengdu (i)
2025	2000Metres	6:41.11	-	Aug 12, 2025	↑	The 1st National Junior Athletics Games, Olympic Center, Shenyang
2025	3000m	9:46.43	-	Aug 14, 2025	↑	The 1st National Junior Athletics Games, Olympic Center, Shenyang
2025	3000m-short-tracki	9:49.92	-	Feb 11, 2025	↓	National Indoor Grand Prix 1, Xipu Training Base Indoor Athletics Stadium, Chengdu (i)
2025	3000mSt	10:27.95	-	May 30, 2025	↑	Regional (Northwest China) Athletics Invitational Meeting
2024	1500mi	4:41.71	-	Mar 29, 2024	↑	Chinese Indoor Championships, Tuanbo Sports Center, Tianjin (i)
2024	1500m-short-tracki	4:41.71	-	Mar 29, 2024	↑	Chinese Indoor Championships, Tuanbo Sports Center, Tianjin (i)
2024	1500m	4:48.07	-	Jun 1, 2024	↑	National Athletics Grand Prix 6, Olympic Sports Center, Huangshi
2024	2000Metres	7:29.39	-	Jul 13, 2024	↑	Chinese U18 Championships, Sports Center, Yulin
2024	3000m-short-tracki	9:43.81	-	Feb 28, 2024	↓	Chinese Indoor GP Series 1
2024	3000mi	9:43.81	-	Feb 28, 2024	↑	Chinese Indoor GP Series 1
2024	3000mSt	10:49.63	-	Apr 14, 2024	↑	National Athletics Grand Prix 2, HOC Stadium, Hangzhou
2024	5000m	17:29.05	-	Apr 10, 2024	-	National Athletics Grand Prix 1, Zhaoqing Sports Center, Zhaoqing
2024	Semi	1:17:47	-	Feb 25, 2024	↑	Meishan Renshou Half Marathon

Discipline	Result	Wind	Date	Competitions
3000mSt	10:17.91	-	Jun 27	Chinese Athletics Championships
1500m	4:30.13	-	May 25	Chinese U20 Championships
3000m	9:38.04	-	May 24	Chinese U20 Championships
3000mSt	10:25.19	-	May 23	Chinese U20 Championships
3000mSt	10:49.83	-	Apr 29	National Middle and Long Distance Running Meeting 2
1500m	4:31.70	-	Apr 28	National Middle and Long Distance Running Meeting 2
Semi	1:13:31	-	Mar 15	Meishan Renshou Half Marathon

Discipline	Result	Wind	Date	Competitions
3000m	9:46.43	-	Aug 14	The 1st National Junior Athletics Games, Olympic Center, Shenyang
2000Metres	6:41.11	-	Aug 12	The 1st National Junior Athletics Games, Olympic Center, Shenyang
3000mSt	6:41.11	-	Aug 11	The 1st National Junior Athletics Games, Olympic Center, Shenyang
3000m	9:46.43	-	Aug 11	The 1st National Junior Athletics Games, Olympic Center, Shenyang
3000m	9:53.34	-	Jun 30	Chinese U18 Championships, Olympic Sports Center, Huangshi
3000m	9:53.34	-	Jun 29	Chinese U18 Championships, Olympic Sports Center, Huangshi
2000Metres	6:55.35	-	Jun 29	Chinese U18 Championships, Olympic Sports Center, Huangshi
3000mSt	6:55.35	-	Jun 29	Chinese U18 Championships, Olympic Sports Center, Huangshi
3000mSt	10:27.95	-	May 30	Regional (Northwest China) Athletics Invitational Meeting
3000m-short-tracki	10:27.13	-	Mar 9	Chinese Indoor Championships, Shandong Sports Training Center, Jinan (i)
3000m-short-tracki	10:27.13	-	Mar 8	Chinese Indoor Championships, Shandong Sports Training Center, Jinan (i)
1500m-short-tracki	4:43.13	-	Mar 8	Chinese Indoor Championships, Shandong Sports Training Center, Jinan (i)
1500m-short-tracki	4:43.13	-	Mar 7	Chinese Indoor Championships, Shandong Sports Training Center, Jinan (i)
3000m-short-tracki	10:17.04	-	Feb 15	National Indoor Grand Prix 2, Shanxi Athletics Administrative Center, Xi'an (i)
1500m-short-tracki	4:40.69	-	Feb 15	National Indoor Grand Prix 2, Shanxi Athletics Administrative Center, Xi'an (i)
1500m-short-tracki	4:40.69	-	Feb 14	National Indoor Grand Prix 2, Shanxi Athletics Administrative Center, Xi'an (i)
3000m-short-tracki	9:49.92	-	Feb 11	National Indoor Grand Prix 1, Xipu Training Base Indoor Athletics Stadium, Chengdu (i)
3000m-short-tracki	9:49.92	-	Feb 10	National Indoor Grand Prix 1, Xipu Training Base Indoor Athletics Stadium, Chengdu (i)
1500m-short-tracki	4:33.17	-	Feb 10	National Indoor Grand Prix 1, Xipu Training Base Indoor Athletics Stadium, Chengdu (i)

Discipline	Result	Wind	Date	Competitions
3000mSt	7:29.39	-	Jul 14	Chinese U18 Championships, Sports Center, Yulin
2000Metres	7:29.39	-	Jul 13	Chinese U18 Championships, Sports Center, Yulin
1500m	4:48.07	-	Jun 1	National Athletics Grand Prix 6, Olympic Sports Center, Huangshi
3000mSt	10:55.32	-	Jun 1	National Athletics Grand Prix 6, Olympic Sports Center, Huangshi
5000m	DNF	-	May 29	The 2nd Belt and Road Athletics Invitation Meeting & National Grand Prix 5
1500m	4:53.91	-	May 14	National Athletics Grand Prix 4
3000mSt	DNF	-	May 14	National Athletics Grand Prix 4
1500m	4:53.91	-	May 13	National Athletics Grand Prix 4
5000m	DNF	-	May 9	National Athletics Grand Prix 3, Sports Center, Bengbu
3000mSt	10:49.63	-	Apr 14	National Athletics Grand Prix 2, HOC Stadium, Hangzhou
3000mSt	10:49.63	-	Apr 13	National Athletics Grand Prix 2, HOC Stadium, Hangzhou
5000m	17:29.05	-	Apr 10	National Athletics Grand Prix 1, Zhaoqing Sports Center, Zhaoqing
5000m	17:29.05	-	Apr 9	National Athletics Grand Prix 1, Zhaoqing Sports Center, Zhaoqing
3000m-short-tracki	9:55.50	-	Mar 31	Chinese Indoor Championships, Tuanbo Sports Center, Tianjin (i)
3000m-short-tracki	9:55.50	-	Mar 29	Chinese Indoor Championships, Tuanbo Sports Center, Tianjin (i)
1500m-short-tracki	4:41.71	-	Mar 29	Chinese Indoor Championships, Tuanbo Sports Center, Tianjin (i)
3000m-short-tracki	10:46.53	-	Mar 3	Chinese Indoor GP Series 2, Xi'an (i)
1500m-short-tracki	4:58.99	-	Mar 3	Chinese Indoor GP Series 2, Xi'an (i)
1500m-short-tracki	4:58.99	-	Mar 2	Chinese Indoor GP Series 2, Xi'an (i)
3000m-short-tracki	9:43.81	-	Feb 28	Chinese Indoor GP Series 1
1500m-short-tracki	4:46.00	-	Feb 27	Chinese Indoor GP Series 1
3000m-short-tracki	9:43.81	-	Feb 27	Chinese Indoor GP Series 1
Semi	1:17:47	-	Feb 25	Meishan Renshou Half Marathon

FAQ

Frequently asked questions

What is Zhuoma Dunzhu's 3000 m steeplechase personal best?

Zhuoma Dunzhu's 3000 m steeplechase personal best is 10:17.91, set on Jun 27, 2026 in Kuishan Sports Center, Rizhao (CHN).

Which events does Zhuoma Dunzhu compete in?

Zhuoma Dunzhu competes in the 3000 m steeplechase and 2000 Metres Short Track.

How did Zhuoma Dunzhu perform in 2026?

2026 season best: 10:17.91, set on Jun 27, 2026 in Kuishan Sports Center, Rizhao (CHN). Last competition: Chinese Athletics Championships on Jun 27, 2026, 10:17.91.

Zhuoma Dunzhu

Personal bests

Performance Charts

Season bests

2026

2025

2024

Honours

No medals

Frequently asked questions