Zhou Sithulisiwe

Zhou Sithulisiwe

ZimbabweZimbabwe
Born
Apr 21, 1993 (33 years old)
Events
Half Marathon · 3000 m

Zhou Sithulisiwe is a Zimbabwe middle-distance runner, born on April 21, 1993. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:37.34 in the 1500m, 9:45.76 in the 3000m, 17:20.49 in the 5000m, 1:16:01 in the Semi and 59:52 in the 15Kilometr. She is currently active on the international athletics circuit, representing Zimbabwe.

Personal best · Half Marathon1:16:01
2014 season best1:16:01Jul 13, 2014
2014 season best
Personal best · 3000 m9:45.76

As of Nov 7, 2026: Half Marathon 1:16:01, 3000 m 9:45.76, 2014 season best 1:16:01 (Jul 13, 2014) · 33 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mMaputo 2010Zimbabwe 1500 m all-time list4:37.34924 pts–
3000mSingapore 2010Zimbabwe 3000 m all-time list9:45.76958 pts–
5000mGaborone 2013Zimbabwe 5000 m all-time list17:20.49907 pts–
SemiDurban 2014Zimbabwe Half Marathon all-time list1:16:011,010 pts–
15KilometrDurban 201359:52–
10KilometrPietermaritzburg 201436:16–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
201410Kilometr 36:16–Jun 22, 2014–
2014Semi 1:16:01–Jul 13, 2014–
20135000m 17:20.49–Jun 2, 2013–
201315Kilometr 59:52–Dec 8, 2013–
2013Semi 1:18:27–Sep 28, 2013–
20121500m 4:41.69–Apr 28, 2012–
20123000m 10:10.84–Apr 28, 2012–
20101500m 4:37.34–May 30, 2010–
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FAQ

Frequently asked questions

Zhou Sithulisiwe's Half Marathon personal best is 1:16:01, set on Jul 13, 2014 in Durban (RSA).

Zhou Sithulisiwe competes in the Half Marathon and 3000 m.

2014 season best: 1:16:01, set on Jul 13, 2014.