Zhanna Ryapolova
- Born
- Feb 22, 1995 (31 years old)
- Events
- Long Jump · Triple Jump
Zhanna Ryapolova is a Russia jumper, born on February 22, 1995. She competes primarily in the LJ, LJ and TJ.
Her personal bests include 6.36 in the LJ, 6.35 in the LJ, 12.65 in the TJ and 12.65 in the TJ. She is currently active on the international athletics circuit, representing Russia.
Personal best · Long Jump6.35
2022 season best5.98Jan 30, 2022
Personal best · Triple Jump12.65
Last competitionRussian Indoor ChampionshipsFeb 25, 2022 · NM
As of Nov 15, 2026: Long Jump 6.35, Triple Jump 12.65, 2022 season best 5.98 (Jan 30, 2022) · Last competition: Russian Indoor Championships, Feb 25, 2022, NM · 31 years old
Personal bests
WA points calculator →DisciplineResultAll-time
LJIndoorMoskva 20216.361,077 pts–
TJIndoorVolgograd 202012.65980 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2022 | LJ | 5.98 | – | Jan 30, 2022 | – |
| 2022 | LJ Indoor | 5.98 | – | Jan 30, 2022 | Olimpiyets Arena, Slavyansk-na-Kubani (RUS) (i) |
| 2021 | LJ | 6.02 | +1.0 | Jun 24, 2021 | Russian Championships |
| 2021 | LJ Indoor | 6.36 | – | Feb 16, 2021 | Russian Indoor Championships, LFK CSKA, Moskva (i) |
| 2020 | LJ Indoor | 6.20 | – | Jan 29, 2020 | Olimpiyets Arena, Slavyansk-na-Kubani (RUS) (i) |
| 2020 | LJ | 6.20 | – | Jan 29, 2020 | – |
| 2020 | TJ | 12.65 | – | Jan 17, 2020 | – |
| 2020 | TJ Indoor | 12.65 | – | Jan 17, 2020 | VGAFK Arena, Volgograd (RUS) (i) |