ZR
Zhanna Ryapolova

Zhanna Ryapolova

RUSRUSWomen
Birth dateFeb 22, 1995
Height-
Weight-

Zhanna Ryapolova is a Russia jumper, born on February 22, 1995. She competes primarily in the LJ, LJ and TJ.

Her personal bests include 6.36 in the LJ, 6.35 in the LJ, 12.65 in the TJ and 12.65 in the TJ. She is currently active on the international athletics circuit, representing Russia.

Key facts
Long Jump
6.35
Triple Jump
12.65
2022 season best
5.98
Jan 30, 2022
2022 season best
Last competition
Russian Indoor Championships
Feb 25, 2022 · NM
Russian Indoor Championships
Age
31 years old

As of Oct 1, 2026: Long Jump 6.35, Triple Jump 12.65, 2022 season best 5.98 (Jan 30, 2022) · Last competition: Russian Indoor Championships, Feb 25, 2022, NM · 31 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2022
LJ
5.98-Jan 30, 2022
↓
-
2022
LJi
5.98-Jan 30, 2022
↓
Olimpiyets Arena, Slavyansk-na-Kubani (RUS) (i)
2021
LJ
6.02+1.0Jun 24, 2021
↓
Russian Championships
2021
LJi
6.36-Feb 16, 2021
↓
Russian Indoor Championships, LFK CSKA, Moskva (i)
2020
LJi
6.20-Jan 29, 2020
↓
Olimpiyets Arena, Slavyansk-na-Kubani (RUS) (i)
2020
LJ
6.20-Jan 29, 2020
↓
-
2020
TJ
12.65-Jan 17, 2020
→
-
2020
TJi
12.65-Jan 17, 2020
→
VGAFK Arena, Volgograd (RUS) (i)
2019
LJ
6.16+0.4Jul 24, 2019
↓
Russian Championships, Cheboksary
2018
LJ
6.35+1.8Jul 20, 2018
↓
Russian Championships, Kazan
2017
LJi
6.21=-Jan 22, 2017
↓
Slavyansk-na-Kubani (RUS) (i)
2017
LJ
6.21-Jan 22, 2017
↓
-
2016
LJ
6.07-Mar 2, 2016
↓
-
2016
LJi
6.07-Mar 2, 2016
↓
Volgograd (RUS) (i)
2015
LJ
6.06+0.3Jun 16, 2015
↓
Saransk (RUS)
2014
LJ
6.21+0.1Jun 5, 2014
↓
Krasnodar (RUS)
2013
LJi
5.83-Feb 9, 2013
↓
Novocheboksarsk (RUS) (i)
2013
LJ
5.83-Feb 9, 2013
↓
-

2022

3 performances
DisciplineResultWindDateCompetitions
LJi
NM-Feb 25Russian Indoor Championships
LJ
5.98-Jan 30Governor Cup, Olimpiyets Arena, Slavyansk-na-Kubani (i)
LJ
5.81-Jan 14Krasnodar Regional Indoor Championships, KSUFKST Arena, Krasnodar (i)

2021

9 performances
DisciplineResultWindDateCompetitions
LJ
5.77-Dec 24Open Moscow Season - Privalova Prizes, Znamenskikh Arena, Moskva (i)
LJ
6.13+3.1Jun 26Russian Championships
LJ
6.13+3.1Jun 24Russian Championships
LJ
6.02+1.0Jun 24Russian Championships
LJ
5.77+1.9Jun 10Russia Team Championships, Stadium Desna, Bryansk
LJ
5.95+0.9May 29Federation Cup, Slava Metreveli Stadium, Sochi
LJi
6.36-Feb 16Russian Indoor Championships, LFK CSKA, Moskva (i)
LJi
6.22-Feb 15Russian Indoor Championships, LFK CSKA, Moskva (i)
LJi
6.36-Feb 15Russian Indoor Championships, LFK CSKA, Moskva (i)

2020

9 performances
DisciplineResultWindDateCompetitions
LJ
5.87-Dec 19Krasnodar Regional Indoor Championships, KSUFKST Arena, Krasnodar (i)
LJ
5.69+0.0Aug 29Russian Cup, Stadium Desna, Bryansk
TJi
12.08-Feb 26Russian Indoor Championships
LJi
6.06-Feb 26Russian Indoor Championships
LJi
6.11-Feb 26Russian Indoor Championships
LJi
6.06-Feb 25Russian Indoor Championships
TJi
12.08-Feb 25Russian Indoor Championships
LJ
6.20-Jan 29Governor Cup, Olimpiyets Arena, Slavyansk-na-Kubani (i)
TJ
12.65-Jan 17Regional Indoor Championships, VGAFK Arena, Volgograd (i)

2019

8 performances
DisciplineResultWindDateCompetitions
LJ
5.93-0.1Jul 25Russian Championships, Cheboksary
LJ
5.93-0.1Jul 24Russian Championships, Cheboksary
LJ
6.16+0.4Jul 24Russian Championships, Cheboksary
LJ
5.79+0.1May 28Russia Cup, Sochi
LJi
5.94-Feb 14Russian Indoor Championships
LJi
6.00-Feb 14Russian Indoor Championships
LJi
5.94-Feb 13Russian Indoor Championships
LJ
5.94-Jan 30Governor Cup, Slavyansk-na-Kubani (i)

2018

7 performances
DisciplineResultWindDateCompetitions
LJ
6.35+1.8Jul 21Russian Championships, Kazan
LJ
6.01-0.7Jul 21Russian Championships, Kazan
LJ
6.35+1.8Jul 20Russian Championships, Kazan
LJ
6.01-0.7Jul 19Russian Championships, Kazan
LJ
6.06+1.0May 29Smolensk Russian Team Championships, Smolensk
LJi
5.90-Feb 13Russian Indoor Championships
LJ
6.10-Jan 30Krasnodar Governor Cup, Krasnodar (i)

2017

8 performances
DisciplineResultWindDateCompetitions
LJ
6.08+0.2Jul 28Russian Championships, Zhukovskiy
LJ
6.19-0.3Jul 2Zhukovskiy Znamenskiy Memorial, Zhukovskiy
LJ
6.18+1.3Jun 21Saransk Russian U23 Championships, Saransk
LJ
6.15+0.1May 25Sochi Russian Team Championships, Sochi
LJ
6.08-Feb 20Russian Indoor Championships, Moskva (i)
LJ
6.15-Feb 11St. Petersburg Russian U23 Indoor Championships, St. Petersburg (i)
LJ
6.21-Jan 22Slavyansk-na-Kubani Governor Cup, Slavyansk-na-Kubani (i)
LJ
6.01-Jan 19Volgograd Regional Indoor Championships, Volgograd (i) - U23 Events

2016

2 performances
DisciplineResultWindDateCompetitions
LJ
6.07-Mar 2Volgograd Russian U23 Indoor Championships, Volgograd (i)
LJ
6.01-Jan 31Slavyansk-na-Kubani Governor Cup, Slavyansk-na-Kubani (i)

2015

4 performances
DisciplineResultWindDateCompetitions
LJ
5.80+0.8Jul 9Yerino Russian Cup, Yerino
LJ
6.06+0.3Jun 16Saransk Russian U23 Championships, Saransk
LJ
5.98-Jun 15Saransk Russian U23 Championships, Saransk
LJ
5.56+0.9Jun 6Krasnodar
Showing 1 - 50 of 65

Honours

No medals

FAQ

Frequently asked questions

What is Zhanna Ryapolova's Long Jump personal best?

Zhanna Ryapolova's Long Jump personal best is 6.35, set on Jul 20, 2018 in Kazan (RUS).

Which events does Zhanna Ryapolova compete in?

Zhanna Ryapolova competes in the Long Jump and Triple Jump.

How did Zhanna Ryapolova perform in 2022?

2022 season best: 5.98, set on Jan 30, 2022. Last competition: Russian Indoor Championships on Feb 25, 2022, NM.