Zennah Jepchumba

Zennah Jepchumba

Events
10 000 m · 3000 Metres Short Track

Zennah Jepchumba is a Kenya middle-distance runner. She competes primarily in the 1500m, 3000m and 3000m.

Her personal bests include 4:46.03 in the 1500m, 10:04.57 in the 3000m, 10:06.16 in the 3000m, 17:21.08 in the 5000m and 36:11.04 in the 10000m. She is currently active on the international athletics circuit, representing Kenya.

Personal best · 10 000 m36:11.04
2020 season best10:49.49Feb 22, 2020
Personal best · 3000 Metres Short Track10:04.57

As of Nov 13, 2026: 10 000 m 36:11.04, 3000 Metres Short Track 10:04.57, 2020 season best 10:49.49 (Feb 22, 2020)

DisciplineResultAll-time
1500mCA 2018Kenya 1500 m all-time list4:46.03864 pts–
3000mIndoorID 201810:04.57918 pts–
3000m2018Kenya 3000 m all-time list10:06.16895 pts–
5000mOR 2017Kenya 5000 m all-time list17:21.08906 pts–
10000mCA 2017Kenya 10 000 m all-time list36:11.04929 pts–
3000m-short-trackIndoorID 201810:04.57918 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20203000m-short-track 10:49.49–Feb 22, 2020–
20203000m-short-track Indoor10:49.49–Feb 22, 2020Ford Idaho Ctr. Jacksons Track, Nampa, ID (USA) (i)
20203000m Indoor10:49.49–Feb 22, 2020Ford Idaho Ctr. Jacksons Track, Nampa, ID (USA) (i)
20205000m 18:54.59–Feb 14, 2020–
20205000m Indoor18:54.59–Feb 14, 2020GVSU Kelly Family Sports Cente, Allendale, MI (USA) (i)
20181500m 4:46.03–Apr 21, 2018Long Beach, CA (USA)
20183000m Indoor10:04.57–Feb 17, 2018Nampa, ID (USA) (i)
20183000m-short-track 10:04.57–Feb 17, 2018–
FAQ

Frequently asked questions

Zennah Jepchumba's 10 000 m personal best is 36:11.04, set on Mar 31, 2017 in San Francisco, CA (USA).

Zennah Jepchumba competes in the 10 000 m and 3000 Metres Short Track.

2020 season best: 10:49.49, set on Feb 22, 2020.