Zemaya Carson

United StatesUnited StatesActive
Events
Hammer Throw · Shot Put

Zemaya Carson is a United States thrower. She competes primarily in the SP, DT and HT.

Her personal bests include 14.79 in the SP, 50.48 in the DT and 58.54 in the HT. She is currently active on the international athletics circuit, representing United States.

Personal best · Hammer Throw58.54
2026 season best58.54May 17, 2026 · Dick Vert Stadium, High Point, NC
2026 season best
Personal best · Shot Put14.79
Last competitionNCAA Division I East First Rounds, Un. of Kentucky Outdoor Track Facility, Lexington, KYMay 29, 2026 · 56.68
NCAA Division I East First Rounds, Un. of Kentucky Outdoor Track Facility, Lexington, KY

As of Nov 13, 2026: Hammer Throw 58.54, Shot Put 14.79, 2026 season best 58.54 (May 17, 2026, Dick Vert Stadium, High Point, NC (USA)) · Last competition: NCAA Division I East First Rounds, Un. of Kentucky Outdoor Track Facility, Lexington, KY, May 29, 2026, 56.68

Personal bests

WA points calculator →
DisciplineResultAll-time2026
SPGA 2024United States Shot Put all-time list14.79883 pts–#694
DTNC 2026United States Discus Throw all-time list50.48897 pts–#382
HTNC 2026United States Hammer Throw all-time list58.54909 pts–#379

Progression

SeasonDisciplineResultWindDateCompetitions
2026SP 14.15–May 12, 2026Big South Conference Championships
2026SP Indoor14.43–Feb 28, 2026Big South Indoor Track and Field Championships
2026weight-throw 18.32–Jan 10, 2026Clemson Invitational
2026weight-throw Indoor19.24–Feb 27, 2026Big South Indoor Track and Field Championships
2026DT 50.48–Mar 27, 2026Raleigh Relays
2026HT 58.54–May 17, 2026Dani Palooza Last Chance Meet
2025SP Indoor13.55–Feb 28, 2025Big South Indoor Track and Field Championships, South Carolina Indoor T&F Complex, Columbia, SC (i)
2025weight-throw Indoor16.58–Jan 24, 2025Orange and Purple Invitational
FAQ

Frequently asked questions

Zemaya Carson's Hammer Throw personal best is 58.54, set on May 17, 2026 in Dick Vert Stadium, High Point, NC (USA).

Zemaya Carson competes in the Hammer Throw and Shot Put.

2026 season best: 58.54, set on May 17, 2026 in Dick Vert Stadium, High Point, NC (USA). Last competition: NCAA Division I East First Rounds, Un. of Kentucky Outdoor Track Facility, Lexington, KY on May 29, 2026, 56.68.