Zelinda Spencer
- Born
- May 8, 1985 (41 years old)
- Events
- 3000 m steeplechase · 3000 m
Zelinda Spencer is a Spain long-distance runner, born on May 8, 1985. She competes primarily in the 3000m and 3000mSt.
Her personal bests include 10:22.17 in the 3000m and 11:22.07 in the 3000mSt. She is currently active on the international athletics circuit, representing Spain.
Personal best · 3000 m steeplechase11:22.07
2026 season best11:22.07Jun 13, 2026 · Estadio de Larrabide, Pamplona
Personal best · 3000 m10:22.17
Last competitionSpanish Clubs Championships Primera Division Liga Iberdrola-FinalJun 13, 2026 · 11:22.07
As of Nov 14, 2026: 3000 m steeplechase 11:22.07, 3000 m 10:22.17, 2026 season best 11:22.07 (Jun 13, 2026, Estadio de Larrabide, Pamplona (ESP)) · Last competition: Spanish Clubs Championships Primera Division Liga Iberdrola-Final, Jun 13, 2026, 11:22.07 · 41 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 3000mSt | 11:22.07 | – | Jun 13, 2026 | Spanish Clubs Championships Primera Division Liga Iberdrola-Final |
| 2025 | 3000mSt | 11:27.77 | – | May 25, 2025 | Spanish Clubs Championships Primera Division Liga Iberdrola-Leg 2-Match C, Pista atletismo José Maria Escriche, Hueska |
| 2024 | 3000mSt | 11:24.83 | – | May 4, 2024 | Spanish Clubs Championships Primera Division Liga Iberdrola-Leg 2-Match A, Pista de Atletismo Río Esgueva,, Valladolid |
| 2024 | CrossCount | 41:45 | – | Jan 28, 2024 | Spanish Cross Country Championships, Cerro de los Angeles circuit, Getafe - XC 10.019km |
| 2023 | 3000m | 10:22.17 | – | May 6, 2023 | Spanish Clubs Championships Primera Division Liga Iberdrola - Match 3, Pista de Atletismo Las Mestas, Gijón |
| 2023 | CrossCount | 35:57 | – | Nov 19, 2023 | Cross Internacional de Soria, Soria - XC 8.801km |
| 2022 | 3000m | 10:23.89 | – | Apr 30, 2022 | Pontevedra (ESP) |