Zelinda Spencer

SpainSpainActive
Born
May 8, 1985 (41 years old)
Events
3000 m steeplechase · 3000 m

Zelinda Spencer is a Spain long-distance runner, born on May 8, 1985. She competes primarily in the 3000m and 3000mSt.

Her personal bests include 10:22.17 in the 3000m and 11:22.07 in the 3000mSt. She is currently active on the international athletics circuit, representing Spain.

Personal best · 3000 m steeplechase11:22.07
2026 season best11:22.07Jun 13, 2026 · Estadio de Larrabide, Pamplona
Personal best · 3000 m10:22.17
Last competitionSpanish Clubs Championships Primera Division Liga Iberdrola-FinalJun 13, 2026 · 11:22.07

As of Nov 14, 2026: 3000 m steeplechase 11:22.07, 3000 m 10:22.17, 2026 season best 11:22.07 (Jun 13, 2026, Estadio de Larrabide, Pamplona (ESP)) · Last competition: Spanish Clubs Championships Primera Division Liga Iberdrola-Final, Jun 13, 2026, 11:22.07 · 41 years old

DisciplineResultAll-time
3000mGijón 2023Spain 3000 m all-time list10:22.17848 pts–
3000mStPamplona 2026Spain 3000 m steeplechase all-time list11:22.07907 pts–

Progression

FAQ

Frequently asked questions

Zelinda Spencer's 3000 m steeplechase personal best is 11:22.07, set on Jun 13, 2026 in Estadio de Larrabide, Pamplona (ESP).

Zelinda Spencer competes in the 3000 m steeplechase and 3000 m.

2026 season best: 11:22.07, set on Jun 13, 2026 in Estadio de Larrabide, Pamplona (ESP). Last competition: Spanish Clubs Championships Primera Division Liga Iberdrola-Final on Jun 13, 2026, 11:22.07.