Zebedee Swager

United StatesUnited StatesActive
Events
3000 m steeplechase · 5000 m

Zebedee Swager is a United States long-distance runner. He competes primarily in the 5000m, 10000m and 3000mSt.

His personal bests include 15:01.22 in the 5000m, 32:03.36 in the 10000m and 9:40.81 in the 3000mSt. He is currently active on the international athletics circuit, representing United States.

Personal best · 3000 m steeplechase9:40.81
2026 season best9:40.81Apr 11, 2026 · UW-Platteville, Platteville, WI
2026 season best
Personal best · 5000 m15:01.22
Last competitionPlatteville InvitationalApr 11, 2026 · 9:40.81
Platteville Invitational

As of Nov 13, 2026: 3000 m steeplechase 9:40.81, 5000 m 15:01.22, 2026 season best 9:40.81 (Apr 11, 2026, UW-Platteville, Platteville, WI (USA)) · Last competition: Platteville Invitational, Apr 11, 2026, 9:40.81

Personal bests

WA points calculator →
DisciplineResultAll-time
5000mWI 2026United States 5000 m all-time list15:01.22806 pts–
10000mSt. Louis 2026United States 10 000 m all-time list32:03.36788 pts–
3000mStWI 2026United States 3000 m steeplechase all-time list9:40.81832 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20263000mSt 9:40.81–Apr 11, 2026Platteville Invitational
20265000m 15:01.22–Apr 10, 2026Platteville Invitational
20265000m Indoor15:15.65–Feb 13, 2026GVSU Big Meet- Friday, GVSU Kelly Family Sports Cente, Allendale, MI (i) - Open Event
202610000m 32:03.36–Mar 27, 2026WashU Distance Carnival
20253000mSt 9:45.50–Apr 23, 2025Gary Wilson Invitational, University of Minnesota T&F Stadium, Minneapolis, MN
20255000m Indoor15:09.19–Dec 5, 2025Grand Valley State Holiday Open, GVSU Kelly Family Sports Cente, Allendale, MI (i)
20243000mSt 9:53.36–May 2, 2024GLIAC Championships, GVSU Track/Lacrosse Stadium, Allendale, MI
20245000m Indoor15:19.62–Dec 6, 2024Grand Valley State Holiday Open
FAQ

Frequently asked questions

Zebedee Swager's 3000 m steeplechase personal best is 9:40.81, set on Apr 11, 2026 in UW-Platteville, Platteville, WI (USA).

Zebedee Swager competes in the 3000 m steeplechase and 5000 m.

2026 season best: 9:40.81, set on Apr 11, 2026 in UW-Platteville, Platteville, WI (USA). Last competition: Platteville Invitational on Apr 11, 2026, 9:40.81.