Zeba Crook

Zeba Crook

CanadaCanada
Born
Dec 28, 1966 (59 years old)
Events
3000 m steeplechase · 1500 m

Zeba Crook is a Canada middle-distance runner, born on December 28, 1966. He competes primarily in the 1500m and 3000mSt.

His personal bests include 3:42.00 in the 1500m and 8:28.98 in the 3000mSt. He is currently active on the international athletics circuit, representing Canada.

Personal best · 3000 m steeplechase8:28.98
#899 all-time
1995 season best8:28.98May 20, 1995 · Portland, OR
Personal best · 1500 m3:42.00
Last competitionIAAF World ChampionshipsAug 7, 1995 · 8:50.34
IAAF World Championships

As of Nov 13, 2026: 3000 m steeplechase 8:28.98 (#899 all-time), 1500 m 3:42.00, 1995 season best 8:28.98 (May 20, 1995, Portland, OR (USA)) · Last competition: IAAF World Championships, Aug 7, 1995, 8:50.34 · 59 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mMontréal 1991Canada 1500 m all-time list3:42.001,080 pts–
3000mStOR 1995Canada 3000 m steeplechase all-time list8:28.981,127 pts#899

Progression

SeasonDisciplineResultWindDateCompetitions
19953000mSt 8:28.98–May 20, 1995Portland, OR (USA)
19943000mSt 8:34.46–Jul 29, 1994Victoria (CAN)
19933000mSt 8:34.89–Jul 30, 1993Port Coquitlam (CAN)
19911500m 3:42.00–Jul 31, 1991Montréal (CAN)
19913000mSt 8:31.2h–Jun 4, 1991Victoria (CAN)
FAQ

Frequently asked questions

Zeba Crook's 3000 m steeplechase personal best is 8:28.98, set on May 20, 1995 in Portland, OR (USA), #899 on the all-time list.

Zeba Crook competes in the 3000 m steeplechase and 1500 m.

1995 season best: 8:28.98, set on May 20, 1995 in Portland, OR (USA). Last competition: IAAF World Championships on Aug 7, 1995, 8:50.34.