Zarinae Jones Sapong
- Born
- Jan 27, 1998 (28 years old)
- Events
- 100 m · 60 m
Zarinae Jones Sapong is a NMI sprinter, born on January 27, 1998. She competes primarily in the 100m, 200m and 4x100m.
Her personal bests include 12.87 in the 100m, 27.33 in the 200m, 53.87 in the 4x100m, 4:40.97 in the 4x400m and 8.33 in the 60m. She is currently active on the international athletics circuit, representing NMI.
Personal best · 100 m12.87
2024 season best12.87Jun 20, 2024 · National Stadium, Majuro
Personal best · 60 m8.33
Last competitionMicronesian GamesJun 22, 2024 · 28.06
As of Nov 14, 2026: 100 m 12.87, 60 m 8.33, 2024 season best 12.87 (Jun 20, 2024, National Stadium, Majuro (MHL)) · Last competition: Micronesian Games, Jun 22, 2024, 28.06 · 28 years old
Personal bests
WA points calculator →DisciplineResultAll-time
60mIndoorGlasgow 20248.33800 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | 60m Indoor | 8.33 | – | Mar 2, 2024 | World Athletics Indoor Championships, Glasgow Arena, Glasgow (i) |
| 2024 | 100m | 12.87 | +1.0 | Jun 20, 2024 | Micronesian Games |
| 2024 | 200m | 27.63 | -0.1 | Jun 6, 2024 | Oceania Athletics Championships, HFC Bank Stadium, Suva |
| 2024 | 4x100m | 54.49 | – | Jun 21, 2024 | Micronesian Games |
| 2024 | 4x400m | 4:47.32 | – | Jun 20, 2024 | Micronesian Games |
| 2023 | 100m | 13.04 | +0.0 | Aug 20, 2023 | World Athletics Championships, Budapest 2023, Hősök tere, Budapest |
| 2023 | 200m | 27.37 | +0.0 | Jun 24, 2023 | Oceania Cup |
| 2022 | 100m | 12.98 | +0.1 | Jul 16, 2022 | World Athletics Championships, Oregon 2022, Hayward Field, Eugene, OR |