Zaria Opara

Zaria Opara

United StatesUnited States
Born
Jul 12, 2001 (25 years old)
Events
Hammer Throw

Zaria Opara is a United States thrower, born on July 12, 2001. She competes primarily in the SP, DT and HT.

Her personal bests include 11.52 in the SP, 40.16 in the DT and 51.01 in the HT. She is currently active on the international athletics circuit, representing United States.

Personal best · Hammer Throw51.01
2023 season best46.19Apr 14, 2023 · Cougar Athletic Stadium, Azusa, CA
2023 season best
Last competitionRaleigh Relays, Paul Derr TF Facility, Raleigh, NCMar 28, 2024 · NM
Raleigh Relays, Paul Derr TF Facility, Raleigh, NC

As of Nov 13, 2026: Hammer Throw 51.01, 2023 season best 46.19 (Apr 14, 2023, Cougar Athletic Stadium, Azusa, CA (USA)) · Last competition: Raleigh Relays, Paul Derr TF Facility, Raleigh, NC, Mar 28, 2024, NM · 25 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
SPCA 2023United States Shot Put all-time list11.52680 pts–
DTCA 2022United States Discus Throw all-time list40.16708 pts–
HTCA 2022United States Hammer Throw all-time list51.01788 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2023SP 11.52–May 6, 2023Occidental Invitational, Jack Kemp Stadium - Occidental College, Los Angeles, CA
2023HT 46.19–Apr 14, 2023Bryan Clay Invitational
2022SP 11.26–Apr 9, 2022Strehle Track, Pomona College, Claremont, CA (USA)
2022DT 40.16–Apr 9, 2022Strehle Track, Pomona College, Claremont, CA (USA)
2022HT 51.01–May 19, 2022Redlands Ashel Cunningham Track, Redlands, CA (USA)
2021SP 10.44–Apr 23, 2021Moorpark College, Moorpark, CA (USA)
2021DT 37.99–Apr 23, 2021Moorpark College, Moorpark, CA (USA)
2020DT 38.90–Mar 7, 2020Strehle Track, Pomona College, Claremont, CA (USA)
FAQ

Frequently asked questions

Zaria Opara's Hammer Throw personal best is 51.01, set on May 19, 2022 in Redlands Ashel Cunningham Track, Redlands, CA (USA).

Zaria Opara competes in the Hammer Throw.

2023 season best: 46.19, set on Apr 14, 2023 in Cougar Athletic Stadium, Azusa, CA (USA). Last competition: Raleigh Relays, Paul Derr TF Facility, Raleigh, NC on Mar 28, 2024, NM.