Zaria Holt

United StatesUnited StatesActive
Events
300 Metres Short Track

Zaria Holt is a United States hurdler. She competes primarily in the 100mH, 55mH and 55mH.

Her personal bests include 15.02 in the 100mH, 8.54 in the 55mH, 8.86 in the 55mH, 42.60 in the 300m and 42.60 in the 300m-short-track. She is currently active on the international athletics circuit, representing United States.

Personal best · 300 Metres Short Track42.60
2026 season best42.60Jan 16, 2026 · Virginia Beach Sports Center, Virginia Beach, VA
2026 season best
Last competitionSoutheast Meet of ChampionsMay 23, 2026 · 15.27
Southeast Meet of Champions

As of Nov 15, 2026: 300 Metres Short Track 42.60, 2026 season best 42.60 (Jan 16, 2026, Virginia Beach Sports Center, Virginia Beach, VA (USA)) · Last competition: Southeast Meet of Champions, May 23, 2026, 15.27

Personal bests

WA points calculator →
DisciplineResultAll-time2026
100mHFL 2026United States 100 m hurdles all-time list15.02*893 pts––
55mHIndoorVA 20258.54899 pts–#78
55mHVA 20268.86831 pts–#56
300mIndoorVA 202642.60874 pts––
300m-short-trackIndoorVA 202642.60874 pts––
300m-short-trackVA 202642.60874 pts–#965

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
202655mH 8.86–Jan 16, 2026The VA Showcase
202655mH Indoor8.86–Jan 16, 2026The VA Showcase
2026100mH 15.02+2.3May 22, 2026Southeast Meet of Champions
2026300m-short-track 42.60–Jan 16, 2026The VA Showcase
2026300m-short-track Indoor42.60–Jan 16, 2026The VA Showcase
2026300m Indoor42.60–Jan 16, 2026The VA Showcase
202555mH Indoor8.54–Jan 18, 2025Virginia Showcase
FAQ

Frequently asked questions

Zaria Holt's 300 Metres Short Track personal best is 42.60, set on Jan 16, 2026 in Virginia Beach Sports Center, Virginia Beach, VA (USA).

Zaria Holt competes in the 300 Metres Short Track.

2026 season best: 42.60, set on Jan 16, 2026 in Virginia Beach Sports Center, Virginia Beach, VA (USA). Last competition: Southeast Meet of Champions on May 23, 2026, 15.27.