Zarah Rattray

Born
Apr 4, 2007 (19 years old)
Events
Triple Jump

Zarah Rattray is a New Zealand sprinter, born on April 4, 2007. She competes primarily in the 200m, 400m and 400mH.

Her personal bests include 26.05 in the 200m, 58.38 in the 400m, 1:02.42 in the 400mH, 48.18 in the 4x100m and 3:51.08 in the 4x400m. She is currently active on the international athletics circuit, representing New Zealand.

Personal best · Triple Jump11.11
2026 season best27.16Feb 14, 2026 · Sparks Convention Center Halls, Reno, NV (USA) (i)
Last competitionPacWest Conference ChampionshipsApr 25, 2026 · 3:55.63

As of Nov 6, 2026: Triple Jump 11.11, 2026 season best 27.16 (Feb 14, 2026, Sparks Convention Center Halls, Reno, NV (USA) (i)) · Last competition: PacWest Conference Championships, Apr 25, 2026, 3:55.63 · 19 years old

DisciplineResultAll-time
200mWhanganui 2024New Zealand 200 m all-time list26.05*848 pts–
400mAuckland 2024New Zealand 400 m all-time list58.38892 pts–
400mHAdelaide 2024New Zealand 400 m hurdles all-time list1:02.42952 pts–
4x400mWellington 2024New Zealand 4 × 400 m all-time list3:51.08–
TJWellington 2024New Zealand Triple Jump all-time list11.11825 pts–

* Wind-assisted (> 2.0 m/s)

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026200m Indoor27.16–Feb 14, 2026Battle Born Classic
2026200m-short-track Indoor27.16–Feb 14, 2026Battle Born Classic
2026400mH 1:03.96–Apr 4, 2026UC San Diego Triton Invitational
20264x400m 3:55.63–Apr 25, 2026PacWest Conference Championships
2025TJ 10.84+3.4Mar 8, 2025New Zealand U20 Championships, The Caledonian Ground, Dunedin
2025400m Indoor60.54–Dec 5, 2025Silver State Invitational
2025400m-short-track Indoor60.54–Dec 5, 2025Silver State Invitational
2025400m 60.70–Feb 22, 2025Waikato Bay of Plenty Championships, Tauranga Domain, Tauranga
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FAQ

Frequently asked questions

Zarah Rattray's Triple Jump personal best is 11.11, set on Mar 17, 2024 in Newtown Park Stadium, Wellington (NZL).

Zarah Rattray competes in the Triple Jump.

2026 season best: 27.16, set on Feb 14, 2026 in Sparks Convention Center Halls, Reno, NV (USA) (i). Last competition: PacWest Conference Championships on Apr 25, 2026, 3:55.63.