Zara Nicholas

AustraliaAustralia
Born
Jan 1, 2008 (18 years old)
Events
Long Jump

Zara Nicholas is a Australia sprinter, born on January 1, 2008. She competes primarily in the 200m, 800m and HJ.

Her personal bests include 26.87 in the 200m, 2:26.07 in the 800m, 1.50 in the HJ, 5.43 in the LJ and 10.66 in the TJ. She is currently active on the international athletics circuit, representing Australia.

Personal best · Long Jump5.43
2025 season best5.33Apr 5, 2025 · WA Athletics Stadium, Perth
2025 season best
Last competitionAustralian U18 ChampionshipsApr 8, 2025 · 1.39
Australian U18 Championships

As of Nov 14, 2026: Long Jump 5.43, 2025 season best 5.33 (Apr 5, 2025, WA Athletics Stadium, Perth (AUS)) · Last competition: Australian U18 Championships, Apr 8, 2025, 1.39 · 18 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
200mDubbo 2023Australia 200 m all-time list26.87778 pts–
800mPerth 2025Australia 800 m all-time list2:26.07743 pts–
HJAdelaide 2024Australia High Jump all-time list1.50735 pts–
LJCanberra 2023Australia Long Jump all-time list5.43876 pts–
TJSydney 2024Australia Triple Jump all-time list10.66780 pts–
HeptathlonPerth 20254480–

Progression

SeasonDisciplineResultWindDateCompetitions
2025HJ 1.39–Apr 4, 2025Australian U18 Championships
2025LJ 5.33+1.2Apr 5, 2025Australian U18 Championships
2025ShotPut(3k 11.90–Mar 16, 2025NSW Junior Championships
2025100MetresH 15.79+1.8Apr 4, 2025Australian U18 Championships
2025200m 27.84-2.4Apr 4, 2025Australian U18 Championships
2025JavelinThr 34.37–Apr 5, 2025Australian U18 Championships
2025800m 2:26.07–Apr 5, 2025Australian U18 Championships
2025Heptathlon 4480–Apr 5, 2025Australian U18 Championships
FAQ

Frequently asked questions

Zara Nicholas's Long Jump personal best is 5.43, set on Dec 17, 2023 in Woden Park, Canberra (AUS).

Zara Nicholas competes in the Long Jump.

2025 season best: 5.33, set on Apr 5, 2025 in WA Athletics Stadium, Perth (AUS). Last competition: Australian U18 Championships on Apr 8, 2025, 1.39.