Zara Knappy

Zara Knappy

United KingdomUnited Kingdom
Born
Oct 11, 1995 (31 years old)
Events
1500 m · 10 Kilometres Road

Zara Knappy is a United Kingdom middle-distance runner, born on October 11, 1995. He competes primarily in the 800m, 1500m and Mile.

His personal bests include 2:16.27 in the 800m, 4:31.21 in the 1500m, 5:11.8h in the Mile, 10:08.95 in the 3000m and 2:59:08 in the Marathon. He is currently active on the international athletics circuit, representing United Kingdom.

Personal best · 1500 m4:31.21
2023 season best2:59:08Oct 29, 2023 · Frankfurt
2023 season best
Personal best · 10 Kilometres Road36:12
Last competitionMainova Frankfurt MarathonOct 29, 2023 · 2:59:08
Mainova Frankfurt Marathon

As of Nov 13, 2026: 1500 m 4:31.21, 10 Kilometres Road 36:12, 2023 season best 2:59:08 (Oct 29, 2023, Frankfurt (GER)) · Last competition: Mainova Frankfurt Marathon, Oct 29, 2023, 2:59:08 · 31 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
800mStretford 2016United Kingdom 800 m all-time list2:16.27414 pts–
1500mManchester 2018United Kingdom 1500 m all-time list4:31.21526 pts–
MileLeeds 2016United Kingdom Mile all-time list5:11.8h374 pts–
3000mLeeds 2018United Kingdom 3000 m all-time list10:08.95435 pts–
MarathonFrankfurt 2023United Kingdom Marathon all-time list2:59:08416 pts–
5KilometreIpswich 201917:25–

Progression

SeasonDisciplineResultWindDateCompetitions
2023Marathon 2:59:08–Oct 29, 2023Mainova Frankfurt Marathon
202210Kilometr 36:04–Oct 23, 2022–
202110Kilometr 36:24–Dec 27, 2021Clitheroe (GBR)
20191500m 4:54.21–Jun 6, 2019–
20195Kilometre 17:25–May 11, 2019Ipswich (GBR)
2018800m 2:18.91–May 15, 2018Stretford (GBR)
20181500m 4:31.21–Jun 9, 2018Manchester (GBR)
20183000m 10:08.95–May 1, 2018Leeds (GBR)
FAQ

Frequently asked questions

Zara Knappy's 1500 m personal best is 4:31.21, set on Jun 9, 2018 in Manchester (GBR).

Zara Knappy competes in the 1500 m and 10 Kilometres Road.

2023 season best: 2:59:08, set on Oct 29, 2023 in Frankfurt (GER). Last competition: Mainova Frankfurt Marathon on Oct 29, 2023, 2:59:08.