Zara Gerstmann

GermanyGermanyActive
Born
Jul 31, 2007 (19 years old)
Events
3000 m

Zara Gerstmann is a Germany middle-distance runner, born on July 31, 2007. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:50.36 in the 1500m, 10:32.82 in the 3000m, 18:18.54 in the 5000m, 10:38.12 in the 3000m-short-track and 10:45.17 in the 3000m-short-track. She is currently active on the international athletics circuit, representing Germany.

Personal best · 3000 m10:32.82
2026 season best10:45.17Jan 17, 2026 · Sportforum, Berlin (GER) (i)
2026 season best
Last competitionBerlin-Brandenburgische Hallenmeisterschaften Jugend U20 & LM Jugend U16Jan 17, 2026 · 10:45.17
Berlin-Brandenburgische Hallenmeisterschaften Jugend U20 & LM Jugend U16

As of Nov 14, 2026: 3000 m 10:32.82, 2026 season best 10:45.17 (Jan 17, 2026, Sportforum, Berlin (GER) (i)) · Last competition: Berlin-Brandenburgische Hallenmeisterschaften Jugend U20 & LM Jugend U16, Jan 17, 2026, 10:45.17 · 19 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mBerlin 2025Germany 1500 m all-time list4:50.36835 pts–
3000mBerlin 2025Germany 3000 m all-time list10:32.82817 pts–
5000mHamburg 2025Germany 5000 m all-time list18:18.54810 pts–
3000m-short-trackIndoorPotsdam 202510:38.12818 pts–
3000m-short-trackBerlin 202610:45.17797 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20263000m-short-track Indoor10:45.17–Jan 17, 2026Berlin-Brandenburgische Hallenmeisterschaften Jugend U20 & LM Jugend U16
20263000m Indoor10:45.17–Jan 17, 2026Berlin-Brandenburgische Hallenmeisterschaften Jugend U20 & LM Jugend U16
20263000m-short-track 10:45.17–Jan 17, 2026Berlin-Brandenburgische Hallenmeisterschaften Jugend U20 & LM Jugend U16
20251500m 4:50.36–Jun 21, 2025Berlin-Brandenburgische Meisterschaften M/F/U20/18 & LM U16, Sportforum, Berlin
20253000m 10:32.82–May 28, 20251. Abendsportfest 2025 des Berliner Sport-Verein 1892
20253000m-short-track Indoor10:38.12–Jan 18, 2025Berlin-Brandenburgische Hallenmeisterschaften Jugend U20 & LM Jugend U16, Leichtathletikhalle Luftschiffhafen, Potsdam (i) - U20 Events
20255000m 18:18.54–May 24, 20252. Hamburg Track Grand Prix, Jahnkampfbahn, Hamburg
FAQ

Frequently asked questions

Zara Gerstmann's 3000 m personal best is 10:32.82, set on May 28, 2025 in Stadion Wilmersdorf, Berlin (GER).

Zara Gerstmann competes in the 3000 m.

2026 season best: 10:45.17, set on Jan 17, 2026 in Sportforum, Berlin (GER) (i). Last competition: Berlin-Brandenburgische Hallenmeisterschaften Jugend U20 & LM Jugend U16 on Jan 17, 2026, 10:45.17.