ZF

Zane Forist

USAUSAMen
Birth date-
Height-
Weight-

Zane Forist is a United States thrower. He competes primarily in the SP, DT and DiscusThro.

His personal bests include 17.89 in the SP, 58.40 in the DT, 62.52 in the DiscusThro and 20.51 in the ShotPut(5k. He is currently active on the international athletics circuit, representing United States.

Key facts
Discus Throw
58.40
Shot Put
17.89
2026 season best
58.40
May 8, 2026 · University of Michigan Outdoor Track Stadium, Ann Arbor, MI (USA)
2026 season best
Last competition
NCAA Division I East First Rounds, Un. of Kentucky Outdoor Track Facility, Lexington, KY
May 29, 2026 · 56.33
NCAA Division I East First Rounds, Un. of Kentucky Outdoor Track Facility, Lexington, KY

As of Sep 17, 2026: Discus Throw 58.40, Shot Put 17.89, 2026 season best 58.40 (May 8, 2026, University of Michigan Outdoor Track Stadium, Ann Arbor, MI (USA)) · Last competition: NCAA Division I East First Rounds, Un. of Kentucky Outdoor Track Facility, Lexington, KY, May 29, 2026, 56.33

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
DT
58.40-May 8, 2026
↓
Len Paddock Open
2025
SP
17.89-Jan 11, 2025
↓
Wolverine Invitational, Michigan University U-M Indoor Track, Ann Arbor, MI (i)
2025
weight-throw
18.91-Jan 11, 2025
↑
Wolverine Invitational, Michigan University U-M Indoor Track, Ann Arbor, MI (i)
2025
DT
57.29-Apr 11, 2025
↓
44 Farms Team Invitational, Cushing Stadium, College Station, TX
2024
SP
17.79-May 3, 2024
↓
Billy Hayes Invitational
2024
weight-throw
18.94-Feb 9, 2024
↑
The Badgers Windy City Invite
2024
DT
57.38-Jun 7, 2024
↓
NCAA Division I Outdoor Championships, Hayward Field, Eugene, OR
2023
SP
16.98-May 13, 2023
↓
Big Ten Conference Outdoor Track & Field Championships
2023
weight-throw
19.70-Feb 24, 2023
↑
Big Ten Indoor Championships, SPIRE Institute Indoor Track & Field Facility, Geneva, OH (i)
2023
DT
55.57-May 26, 2023
↓
NCAA Division I East First Rounds
2022
ShotPut(5k
20.51-Jun 19, 2022
↓
Hayward Field, Eugene, OR (USA)
2022
DiscusThro
58.28-Jun 19, 2022
↓
Hayward Field, Eugene, OR (USA)
2021
ShotPut(5k
19.69-Jun 30, 2021
↓
Hayward Field, Eugene, OR (USA)
2021
DiscusThro
62.52-Jun 30, 2021
↓
Hayward Field, Eugene, OR (USA)
2020
ShotPut(5k
18.01-Aug 8, 2020
↓
Satellite High School, Satellite Beach, FL (USA)
2020
DiscusThro
57.18-Aug 8, 2020
↓
Satellite High School, Satellite Beach, FL (USA)

2025

23 performances
DisciplineResultWindDateCompetitions
DT
56.42-May 31NCAA Division I East First Rounds
DT
56.42-May 30NCAA Division I East First Rounds
DT
56.97-May 16Big Ten Outdoor Track & Field Championships, Hayward Field, Eugene, OR
SP
17.82-May 16Big Ten Outdoor Track & Field Championships, Hayward Field, Eugene, OR
SP
17.64-May 4Duke Twilight, Morris Williams T&F Stadium, Durham, NC
DT
56.41-May 4Duke Twilight, Morris Williams T&F Stadium, Durham, NC
SP
17.76-Apr 19Tom Jones Memorial, Percy Beard Track, Gainesville, FL - Olympic Development
DT
57.29-Apr 1244 Farms Team Invitational, Cushing Stadium, College Station, TX
SP
17.30-Apr 1244 Farms Team Invitational, Cushing Stadium, College Station, TX
DT
57.29-Apr 1144 Farms Team Invitational, Cushing Stadium, College Station, TX
SP
17.26-Mar 29Battle on the Bayou
DT
56.36-Mar 22USF Alumni Invitational, University of South Florida Track & Field Stadium, Tampa, FL
DT
56.36-Mar 21USF Alumni Invitational, University of South Florida Track & Field Stadium, Tampa, FL
SP
17.71-Mar 21USF Alumni Invitational, University of South Florida Track & Field Stadium, Tampa, FL
SP
17.31-Mar 1Big Ten Conference Indoor Track & Field Championships
SP
17.31-Feb 28Big Ten Conference Indoor Track & Field Championships
weight-throw
17.63-Feb 28Big Ten Conference Indoor Track & Field Championships
SP
16.96-Feb 15Clemson Tiger Paw Invitational, Clemson Indoor Track & Field Complex, Clemson, SC (i)
SP
NM-Jan 24Crossroads of America Invitational, Fall Creek Pavilion, Indianapolis, IN (i)
SP
17.05-Jan 18Simmons-Harvey Invitational
weight-throw
17.82-Jan 18Simmons-Harvey Invitational
SP
17.89-Jan 11Wolverine Invitational, Michigan University U-M Indoor Track, Ann Arbor, MI (i)
weight-throw
18.91-Jan 11Wolverine Invitational, Michigan University U-M Indoor Track, Ann Arbor, MI (i)

2024

15 performances
DisciplineResultWindDateCompetitions
DT
57.38-Jun 7NCAA Division I Outdoor Championships, Hayward Field, Eugene, OR
DT
56.32-May 25NCAA Division I East First Rounds
DT
56.32-May 24NCAA Division I East First Rounds
DT
53.90-May 12Big Ten Outdoor Track & Field Championships, University of Michigan Outdoor Track Stadium, Ann Arbor, MI
SP
17.55-May 11Big Ten Outdoor Track & Field Championships, University of Michigan Outdoor Track Stadium, Ann Arbor, MI
DT
53.90-May 10Big Ten Outdoor Track & Field Championships, University of Michigan Outdoor Track Stadium, Ann Arbor, MI
SP
17.55-May 10Big Ten Outdoor Track & Field Championships, University of Michigan Outdoor Track Stadium, Ann Arbor, MI
DT
54.36-May 3Billy Hayes Invitational
SP
17.79-May 3Billy Hayes Invitational
SP
16.79-Apr 27Len Paddock Open
DT
57.34-Apr 27Len Paddock Open
SP
16.66-Apr 20Jim Green Invitational
DT
55.33-Apr 20Jim Green Invitational
DT
55.33-Apr 19Jim Green Invitational
SP
16.66-Apr 19Jim Green Invitational
Showing 1 - 50 of 100

Honours

No medals

FAQ

Frequently asked questions

What is Zane Forist's Discus Throw personal best?

Zane Forist's Discus Throw personal best is 58.40, set on May 8, 2026 in University of Michigan Outdoor Track Stadium, Ann Arbor, MI (USA).

Which events does Zane Forist compete in?

Zane Forist competes in the Discus Throw and Shot Put.

How did Zane Forist perform in 2026?

2026 season best: 58.40, set on May 8, 2026 in University of Michigan Outdoor Track Stadium, Ann Arbor, MI (USA). Last competition: NCAA Division I East First Rounds, Un. of Kentucky Outdoor Track Facility, Lexington, KY on May 29, 2026, 56.33.