Zalán Tölgyes

HungaryHungary
Born
Aug 18, 2005 (21 years old)
Events
100 m · 60 m

Zalán Tölgyes is a Hungary sprinter, born on August 18, 2005. He competes primarily in the 100m, 200m and 4x100m.

His personal bests include 11.09 in the 100m, 22.42 in the 200m, 41.55 in the 4x100m, 3:33.64 in the 4x400m and 3:25.35 in the 4x400Metre. He is currently active on the international athletics circuit, representing Hungary.

Personal best · 100 m11.09
2025 season best7.16Jan 19, 2025 · Atlétikai Centrum, Nyíregyháza (HUN) (i)
2025 season best
Personal best · 60 m7.29
Last competitionHungarian ChampionshipsAug 3, 2025 · 3:33.64
Hungarian Championships

As of Nov 14, 2026: 100 m 11.09, 60 m 7.29, 2025 season best 7.16 (Jan 19, 2025, Atlétikai Centrum, Nyíregyháza (HUN) (i)) · Last competition: Hungarian Championships, Aug 3, 2025, 3:33.64 · 21 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mSzékesfehérvár 2024Hungary 100 m all-time list11.09860 pts–
200mSzolnok 2024Hungary 200 m all-time list22.42*869 pts–
4x100mBrno 2024Hungary 4 × 100 m all-time list41.55–
4x400mBudapest 2025Hungary 4 × 400 m all-time list3:33.64–
4x400MetreIndoorNyíregyháza 20253:25.35–
60mIndoorNyíregyháza 20257.16859 pts–

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
202560m Indoor7.16–Jan 19, 2025Nyíregyháza Open – Nyíregyháza Nyílt Fedettpályás versenye 2025, Atlétikai Centrum, Nyíregyháza (i)
20254x100m 42.72–Aug 2, 2025Hungarian Championships
20254x400Metre Indoor3:25.35–Feb 23, 2025Hungarian Indoor Championships, Nyíregyházi Atlétikai Centrum, Nyíregyháza (i)
20254x400m 3:33.64–Aug 3, 2025Hungarian Championships
202460m Indoor7.17–Feb 10, 2024Magyar Atlétikai Szövetség Fedettpályás Versenye, BOK Csarnok, Budapest (i)
2024100m 11.09+1.5Jun 14, 2024ARAK TOP lista verseny
2024200m 22.42+4.1Jul 28, 2024Hungarian U20 Championships, Atlétikai Központ, Szolnok - Invitational Events
2024200m-short-track Indoor23.35–Feb 10, 2024Magyar Atlétikai Szövetség Fedettpályás Versenye, BOK Csarnok, Budapest (i)
FAQ

Frequently asked questions

Zalán Tölgyes's 100 m personal best is 11.09, set on Jun 14, 2024 in Bregyó Athletic Center, Székesfehérvár (HUN).

Zalán Tölgyes competes in the 100 m and 60 m.

2025 season best: 7.16, set on Jan 19, 2025 in Atlétikai Centrum, Nyíregyháza (HUN) (i). Last competition: Hungarian Championships on Aug 3, 2025, 3:33.64.