ZA
Zakiyah Amos
USAWomenBirth date-
Height-
Weight-
Zakiyah Amos is a United States sprinter. She competes primarily in the 200m, 400m and 800m.
Her personal bests include 24.72 in the 200m, 53.81 in the 400m, 2:18.37 in the 800m, 57.50 in the 400mH and 45.44 in the 4x100m. She is currently active on the international athletics circuit, representing United States.
Key facts
400 m hurdles
57.50
400 Metres Short Track
54.29
Last competition
NCAA Division I West First Rounds
May 27, 2023 · 57.50
As of Sep 27, 2026: 400 m hurdles 57.50, 400 Metres Short Track 54.29, 2023 season best 57.50 (May 27, 2023, Hornet Stadium - Sac St., Sacramento, CA (USA)) · Last competition: NCAA Division I West First Rounds, May 27, 2023, 57.50
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2023 | 4x100m | 46.50 | - | Mar 31, 2023 | ↓ | Clyde Littlefield Texas Relays presented by Truist |
| 2023 | 400m | 54.29 | - | Jan 28, 2023 | ↑ | Razorback Invitational |
| 2023 | 400m-short-track | 54.29 | - | Jan 28, 2023 | ↑ | Razorback Invitational |
| 2023 | 400mH | 57.50 | - | May 27, 2023 | - | NCAA Division I West First Rounds |
| 2023 | 4x400m | 3:31.02 | - | May 14, 2023 | ↑ | Big 12 Conference Outdoor Track and Field Championship, John Jacobs Track Complex, Norman, OK |
| 2023 | 4x400Metre | 3:36.80 | - | Feb 25, 2023 | ↑ | Big 12 Indoor Championships, Sports Performance Center, Lubbock, TX (i) |
| 2023 | DistanceMe | 11:26.72 | - | Feb 24, 2023 | - | Big 12 Indoor Championships, Sports Performance Center, Lubbock, TX (i) |
| 2022 | 200m | 24.72 | - | Jan 22, 2022 | ↑ | Lied Recreation Center, Ames, IA (USA) (i) |
| 2022 | 4x100m | 45.44 | - | May 15, 2022 | ↓ | Terry & Linda Fuller T&F Complex, Lubbock, TX (USA) |
| 2022 | 400m | 53.81 | - | May 14, 2022 | ↑ | Terry & Linda Fuller T&F Complex, Lubbock, TX (USA) |
| 2022 | 400m-short-track | 55.48 | - | Jan 29, 2022 | ↑ | Randal Tyson Indoor Center, Fayetteville, AR (USA) (i) |
| 2022 | 600Yards | 1:20.79 | - | Feb 26, 2022 | ↑ | - |
| 2022 | 600m-short-track | 1:33.47 | - | Jan 15, 2022 | ↓ | Bob Devaney Sports Center, Lincoln, NE (USA) (i) |
| 2022 | 600m | 1:33.47 | - | Jan 15, 2022 | ↓ | Bob Devaney Sports Center, Lincoln, NE (USA) (i) |
| 2022 | 800m | 2:18.37 | - | Mar 26, 2022 | - | Bobcat Track and Field Complex, San Marcos, TX (USA) |
| 2022 | 4x400m | 3:40.09 | - | Feb 12, 2022 | ↑ | Lied Recreation Center, Ames, IA (USA) (i) |
| 2022 | 4x400Metre | 3:44.57 | - | Jan 29, 2022 | ↑ | Randal Tyson Indoor Center, Fayetteville, AR (USA) (i) |
| 2021 | 4x100m | 46.01 | - | Apr 3, 2021 | ↓ | Percy Beard Track, Gainesville, FL (USA) |
| 2021 | 400m | 54.70 | - | Dec 11, 2021 | ↑ | Lied Recreation Center, Ames, IA (USA) (i) |
| 2021 | 400m-short-track | 56.00 | - | Jan 30, 2021 | ↑ | Randal Tyson Indoor Center, Fayetteville, AR (USA) (i) |
| 2021 | 600YardsSh | 1:22.91 | - | Feb 26, 2021 | - | - |
| 2021 | 4x400m | 3:40.86 | - | May 16, 2021 | ↑ | RV Christian Track, Manhattan, KS (USA) |
| 2021 | 4x400Metre | 3:44.00 | - | Feb 27, 2021 | ↑ | Sports Performance Center, Lubbock, TX (USA) (i) |
| 2021 | SprintMedl | 3:57.13 | - | Apr 23, 2021 | - | Drake Relays, Drake Stadium, Des Moines, IA - Special Events |
| 2020 | 300m | 40.79 | - | Dec 5, 2020 | ↓ | Ahearn Field House, Manhattan, KS (USA) (i) |
| 2020 | 300m-short-track | 40.79 | - | Dec 5, 2020 | ↓ | Ahearn Field House, Manhattan, KS (USA) (i) |
| 2020 | 400m | 55.15 | - | Feb 14, 2020 | ↑ | Lied Recreation Center, Ames, IA (USA) (i) |
| 2020 | 400m-short-track | 55.36 | - | Jan 31, 2020 | ↑ | Sports Performance Center, Lubbock, TX (USA) (i) |
| 2020 | 600Yards | 1:22.79 | - | Feb 29, 2020 | ↑ | - |
| 2020 | 600m-short-track | 1:32.97 | - | Feb 8, 2020 | ↓ | Bob Devaney Sports Center, Lincoln, NE (USA) (i) |
| 2020 | 600m | 1:32.97 | - | Feb 8, 2020 | ↓ | Bob Devaney Sports Center, Lincoln, NE (USA) (i) |
| 2020 | 4x400m | 3:55.76 | - | Feb 29, 2020 | ↑ | - |
| 2019 | 200m | 25.14 | - | Jan 25, 2019 | ↑ | Fayetteville, AR (USA) (i) |
| 2019 | 200m-short-track | 25.14 | - | Jan 25, 2019 | - | Fayetteville, AR (USA) (i) |
| 2019 | 300m-short-track | 39.73 | - | Dec 14, 2019 | ↓ | Iowa City, IA (USA) (i) |
| 2019 | 300m | 39.73 | - | Dec 14, 2019 | ↓ | Iowa City, IA (USA) (i) |
| 2019 | 400m-short-track | 56.70 | - | Jan 12, 2019 | ↑ | Iowa City, IA (USA) (i) |
| 2019 | 400m | 56.70 | - | Jan 12, 2019 | ↑ | Iowa City, IA (USA) (i) |
| 2019 | 4x400Metre | 3:42.99 | - | Jan 19, 2019 | ↑ | Iowa City, IA (USA) (i) |
| 2019 | 4x400m | 3:43.75 | - | May 12, 2019 | ↑ | Norman, OK (USA) |
| 2018 | 300m-short-track | 39.40 | - | Dec 8, 2018 | ↓ | Iowa City, IA (USA) (i) |
| 2018 | 300m | 39.40 | - | Dec 8, 2018 | ↓ | Iowa City, IA (USA) (i) |
| 2018 | 400m | 54.90 | - | Apr 19, 2018 | ↑ | Pearland, TX (USA) |
| 2018 | 400m-short-track | 56.05 | - | Jan 6, 2018 | ↑ | College Station, TX (USA) (i) |
| 2018 | 4x400Metre | 3:48.56 | - | Dec 8, 2018 | ↑ | Iowa City, IA (USA) (i) |
| 2017 | 400m | 55.59 | - | Apr 29, 2017 | ↑ | Houston, TX (USA) |
| 2017 | 400m-short-track | 59.81 | - | Jan 6, 2017 | ↑ | College Station, TX (USA) (i) |
| 2016 | 400m | 58.80 | - | Mar 18, 2016 | ↑ | Houston, TX (USA) |
2023
23 performances2022
22 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | 54.75 | - | Dec 10 | ISU Holiday Invitational, Lied Recreation Center, Ames, IA (i) |
200m | 24.72 | - | Dec 10 | ISU Holiday Invitational, Lied Recreation Center, Ames, IA (i) |
400m | 54.96 | - | May 26 | NCAA West Preliminary Round, John McDonnell Field, Fayetteville, AR |
4x400m | 3:40.40 | - | May 15 | Big 12 Conference Championships, Terry & Linda Fuller T&F Complex, Lubbock, TX |
4x100m | 45.44 | - | May 15 | Big 12 Conference Championships, Terry & Linda Fuller T&F Complex, Lubbock, TX |
400m | 53.81 | - | May 14 | Big 12 Conference Championships, Terry & Linda Fuller T&F Complex, Lubbock, TX |
400m | 55.08 | - | Apr 16 | Beach Invitational, Jack Rose Track, Long Beach, CA |
200m | 25.03 | +0.5 | Apr 15 | Bryan Clay Invitational, Cougar Athletic Stadium, Azusa, CA |
400m | 55.29 | - | Apr 9 | Sun Angel Track Classic & Combined Events, Sun Angel Stadium, Tempe, AZ |
200m | 25.00 | +0.2 | Apr 8 | Sun Angel Track Classic & Combined Events, Sun Angel Stadium, Tempe, AZ |
800m | 2:18.37 | - | Mar 26 | Texas State Bobcat Invitational, Bobcat Track and Field Complex, San Marcos, TX |
200m | 25.35 | -3.9 | Mar 25 | Texas State Bobcat Invitational, Bobcat Track and Field Complex, San Marcos, TX |
4x400m | 3:41.52 | - | Feb 26 | Big 12 Ch., Lied Recreation Center, Ames, IA (i) |
600Yards | 1:20.79 | - | Feb 26 | Big 12 Ch., Lied Recreation Center, Ames, IA (i) |
600Yards | 1:21.72 | - | Feb 25 | Big 12 Ch., Lied Recreation Center, Ames, IA (i) |
4x400m | 3:40.09 | - | Feb 12 | Iowa State Classic, Lied Recreation Center, Ames, IA (i) |
600Yards | 1:22.27 | - | Feb 11 | Iowa State Classic, Lied Recreation Center, Ames, IA (i) |
4x400Metre | 3:44.57 | - | Jan 29 | Razorback Invitational, Randal Tyson Indoor Center, Fayetteville, AR (i) |
400m-short-track | 55.48 | - | Jan 29 | Razorback Invitational, Randal Tyson Indoor Center, Fayetteville, AR (i) |
400m | 55.14 | - | Jan 22 | Cyclone Open, Lied Recreation Center, Ames, IA (i) |
200m | 24.72 | - | Jan 22 | Cyclone Open, Lied Recreation Center, Ames, IA (i) |
600m-short-track | 1:33.47 | - | Jan 15 | Graduate Classic, Bob Devaney Sports Center, Lincoln, NE (i) |
2021
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | 54.70 | - | Dec 11 | ISU Holiday Invitational, Lied Recreation Center, Ames, IA (i) |
4x400m | 3:40.86 | - | May 16 | Big 12 Ch., RV Christian Track, Manhattan, KS |
4x100m | 46.64 | - | May 16 | Big 12 Ch., RV Christian Track, Manhattan, KS |
400m | 55.59 | - | May 15 | Big 12 Ch., RV Christian Track, Manhattan, KS |
400m | 56.49 | - | May 1 | Rock Chalk Classic, Rock Chalk Park, Lawrence, KS |
Showing 1 - 50 of 95
Honours
No medals
FAQ
Frequently asked questions
What is Zakiyah Amos's 400 m hurdles personal best?
Zakiyah Amos's 400 m hurdles personal best is 57.50, set on May 27, 2023 in Hornet Stadium - Sac St., Sacramento, CA (USA).
Which events does Zakiyah Amos compete in?
Zakiyah Amos competes in the 400 m hurdles and 400 Metres Short Track.
How did Zakiyah Amos perform in 2023?
2023 season best: 57.50, set on May 27, 2023 in Hornet Stadium - Sac St., Sacramento, CA (USA). Last competition: NCAA Division I West First Rounds on May 27, 2023, 57.50.