Zakia Aderghal

Zakia Aderghal

FranceFrance
Born
Sep 1, 1977 (49 years old)
Events
3000 m steeplechase · 1500 m

Zakia Aderghal is a France middle-distance runner, born on September 1, 1977. She competes primarily in the 800m, 1500m and 3000m.

Her personal bests include 2:14.25 in the 800m, 4:29.10 in the 1500m, 9:56.07 in the 3000m, 10:01.72 in the 3000m and 17:23.96 in the 5000m. She is currently active on the international athletics circuit, representing France.

Personal best · 3000 m steeplechase10:23.50
2020 season best10:01.72Sep 13, 2020 · Stade A. Delaune, Maisons-Alfort
2020 season best
Personal best · 1500 m4:29.10

As of Nov 6, 2026: 3000 m steeplechase 10:23.50, 1500 m 4:29.10, 2020 season best 10:01.72 (Sep 13, 2020, Stade A. Delaune, Maisons-Alfort (FRA)) · 49 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
800mLillebonne 2011France 800 m all-time list2:14.25922 pts–
1500mFranconville 2015France 1500 m all-time list4:29.10983 pts–
3000mIndoorEaubonne 20169:56.07945 pts–
3000m2020France 3000 m all-time list10:01.72909 pts–
5000mCergy-Pontoise 2020France 5000 m all-time list17:23.96901 pts–
3000mStBlois 2017France 3000 m steeplechase all-time list10:23.501,040 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20203000m 10:01.72–Sep 13, 2020Stade A. Delaune, Maisons-Alfort (FRA)
20205000m 17:23.96–Sep 19, 2020Stade des Maradas, Cergy-Pontoise (FRA)
20191500m Indoor4:45.02–Jan 20, 2019Eaubonne (FRA) (i)
20191500m-short-track 4:45.02–Jan 20, 2019–
20191500m-short-track Indoor4:45.02–Jan 20, 2019Eaubonne (FRA) (i)
20191500m 4:46.98–May 5, 2019–
20193000m-short-track Indoor10:00.34–Feb 16, 2019French Indoor Championships
20193000m Indoor10:00.34–Feb 16, 2019French Indoor Championships
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FAQ

Frequently asked questions

Zakia Aderghal's 3000 m steeplechase personal best is 10:23.50, set on Jun 17, 2017 in Blois (FRA).

Zakia Aderghal competes in the 3000 m steeplechase and 1500 m.

2020 season best: 10:01.72, set on Sep 13, 2020 in Stade A. Delaune, Maisons-Alfort (FRA).