ZN

Zak Naude

RSARSAMen
Birth dateMay 29, 2006
Height-
Weight-

Zak Naude is a South Africa thrower, born on May 29, 2006. He competes primarily in the DT, DiscusThro and ShotPut(6k.

His personal bests include 50.39 in the DT, 59.95 in the DiscusThro, 14.52 in the ShotPut(6k and 13.91 in the ShotPut(5k. He is currently active on the international athletics circuit, representing South Africa.

Key facts
Discus Throw
50.39
2026 season best
54.23
Mar 26, 2026 · McArthur Stadium, Potchefstroom (RSA)
2026 season best
Last competition
South African Championships
Apr 16, 2026 · 50.23
South African Championships
Age
20 years old

As of Sep 14, 2026: Discus Throw 50.39, 2026 season best 54.23 (Mar 26, 2026, McArthur Stadium, Potchefstroom (RSA)) · Last competition: South African Championships, Apr 16, 2026, 50.23 · 20 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
DT
54.23-Mar 26, 2026
↑
South African U23 Championships
2025
ShotPut(6k
14.20-Mar 15, 2025
↑
ASA ACNW Youth & Junior, U23 T&F, McArthur Stadium, Potchefstroom - U23 Events
2025
DT
50.39-Apr 25, 2025
↑
South African Championships, McArthur Stadium, Potchefstroom
2025
DiscusThro
59.95-Sep 23, 2025
↓
NWU Top 30
2024
ShotPut(6k
14.52-Sep 18, 2024
↑
CURRO Regional Podium North
2024
DiscusThro
55.00-Jan 30, 2024
↓
ACNW Track & Field League 1, McArthur Stadium, Potchefstroom
2023
DT
60.68-Oct 17, 2023
↑
ACNW Track & Field Open League, McArthur Stadium, Potchefstroom - U20 Events
2023
DiscusThro
64.99-Oct 21, 2023
↓
NWU ACNW Top 30 Athletics Meeting, McArthur Stadium, Potchefstroom
2022
DiscusThro
55.39-Apr 1, 2022
↓
McArthur Stadium, Potchefstroom (RSA)
2021
ShotPut(5k
13.91-Mar 13, 2021-McArthur Stadium, Potchefstroom (RSA)
2021
DiscusThro
57.78-Mar 13, 2021
↓
McArthur Stadium, Potchefstroom (RSA)

2026

5 performances
DisciplineResultWindDateCompetitions
DT
50.23-Apr 16South African Championships
DT
54.23-Mar 26South African U23 Championships
DT
52.22-Mar 14ACNW Youth, Junior and u23 Championships
DT
49.00-Mar 3ACNW League
DT
48.83-Feb 3ACNW League

2025

14 performances
DisciplineResultWindDateCompetitions
DiscusThro
59.49-Nov 8ACNW League 16, McArthur Stadium, Potchefstroom
DiscusThro
58.29-Oct 23ACNW League 13
DiscusThro
59.95-Sep 23NWU Top 30
DiscusThro
59.95-Sep 22NWU Top 30
DT
50.39-Apr 25South African Championships, McArthur Stadium, Potchefstroom
DT
50.39-Apr 24South African Championships, McArthur Stadium, Potchefstroom
DT
50.15-Apr 16Potch Invitational Meet
DiscusThro
50.77-Mar 27South African U20 Championships
DT
46.10-Mar 18ACNW League 7, McArthur Stadium, Potchefstroom
DiscusThro
51.26-Mar 15ASA ACNW Youth & Junior, U23 T&F, McArthur Stadium, Potchefstroom - U23 Events
ShotPut(6k
14.20-Mar 15ASA ACNW Youth & Junior, U23 T&F, McArthur Stadium, Potchefstroom - U23 Events
ShotPut(6k
13.92-Feb 18ACNW League 4, McArthur Stadium, Potchefstroom
DiscusThro
45.48-Feb 18ACNW League 4, McArthur Stadium, Potchefstroom
DiscusThro
47.25-Feb 4ACNW League 2

2023

11 performances
DisciplineResultWindDateCompetitions
DiscusThro
64.99-Oct 21NWU ACNW Top 30 Athletics Meeting, McArthur Stadium, Potchefstroom
DiscusThro
60.68-Oct 17ACNW Track & Field Open League, McArthur Stadium, Potchefstroom - U20 Events
DT
60.68-Oct 17ACNW Track & Field Open League, McArthur Stadium, Potchefstroom - U20 Events
DiscusThro
55.19-May 3African U18 Championships
DiscusThro
62.66-Mar 24South African U18 Championships, Msunduzi Athletics Stadium, Pietermaritzburg
DT
59.60-Mar 23South African U18 Championships, Msunduzi Athletics Stadium, Pietermaritzburg
DiscusThro
59.60-Mar 23South African U18 Championships, Msunduzi Athletics Stadium, Pietermaritzburg
DiscusThro
54.28-Feb 1Tuks Top 10 Athletics, Bestmed Tuks Stadium, Pretoria
DT
54.28-Feb 1Tuks Top 10 Athletics, Bestmed Tuks Stadium, Pretoria
DiscusThro
55.33-Jan 14AGN Track and Field League 1 - Seniors, U16, U18 & U20, Pilditch Stadium, Pretoria
DT
55.33-Jan 14AGN Track and Field League 1 - Seniors, U16, U18 & U20, Pilditch Stadium, Pretoria

2022

2 performances
DisciplineResultWindDateCompetitions
DiscusThro
55.39-Apr 1South African U18 Championships, McArthur Stadium, Potchefstroom
DiscusThro
52.21-Feb 8ACNW Open T&F Meeting, McArthur Stadium, Potchefstroom - U18 Events

2021

7 performances
DisciplineResultWindDateCompetitions
DiscusThro
56.06-Apr 9South African U16 Championships, Dal Josaphat Athletics Stadium, Paarl
DiscusThro
47.18-Apr 8South African U16 Championships, Dal Josaphat Athletics Stadium, Paarl
DiscusThro
45.40-Mar 31ACNW Open T&F Meeting, McArthur Stadium, Potchefstroom - U16 Events
DiscusThro
54.82-Mar 20NWU & ANCW Club Meeting, McArthur Stadium, Potchefstroom - U16 Events
DiscusThro
57.78-Mar 13ACNW Ch., McArthur Stadium, Potchefstroom - U16 Events
ShotPut(5k
13.91-Mar 13ACNW Ch., McArthur Stadium, Potchefstroom - U16 Events
DiscusThro
52.25-Mar 2ACNW Open T&F Meeting, McArthur Stadium, Potchefstroom - U16 Events

Honours

No medals

FAQ

Frequently asked questions

What is Zak Naude's Discus Throw personal best?

Zak Naude's Discus Throw personal best is 50.39, set on Apr 25, 2025 in McArthur Stadium, Potchefstroom (RSA).

Which events does Zak Naude compete in?

Zak Naude competes in the Discus Throw.

How did Zak Naude perform in 2026?

2026 season best: 54.23, set on Mar 26, 2026 in McArthur Stadium, Potchefstroom (RSA). Last competition: South African Championships on Apr 16, 2026, 50.23.