Zak Freeland

United KingdomUnited KingdomActive
Born
Aug 31, 2004 (22 years old)
Events
Mile Short Track · 1500 m

Zak Freeland is a United Kingdom middle-distance runner, born on August 31, 2004. He competes primarily in the 800m, 1500m and Mile.

His personal bests include 1:52.27 in the 800m, 3:41.17 in the 1500m, 3:58.82 in the Mile, 8:36.84 in the 3000m and 8:08.38 in the 3000m. He is currently active on the international athletics circuit, representing United Kingdom.

Personal best · Mile Short Track3:59.75
2026 season best3:59.75Jan 30, 2026 · Clemson Indoor Track & Field Complex, Clemson, SC
2026 season best
Personal best · 1500 m3:41.17
Last competitionNCAA Division I East First Rounds, Un. of Kentucky Outdoor Track Facility, Lexington, KYMay 27, 2026 · 4:04.57
NCAA Division I East First Rounds, Un. of Kentucky Outdoor Track Facility, Lexington, KY

As of Nov 15, 2026: Mile Short Track 3:59.75, 1500 m 3:41.17, 2026 season best 3:59.75 (Jan 30, 2026, Clemson Indoor Track & Field Complex, Clemson, SC (USA)) · Last competition: NCAA Division I East First Rounds, Un. of Kentucky Outdoor Track Facility, Lexington, KY, May 27, 2026, 4:04.57 · 22 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
800mVA 2024United Kingdom 800 m all-time list1:52.27963 pts––
1500mNC 2026United Kingdom 1500 m all-time list3:41.171,091 pts–#498
MileIndoorNC 20263:58.821,145 pts–#135
3000m2022United Kingdom 3000 m all-time list8:36.84851 pts––
3000mIndoorSC 20268:08.381,029 pts–#574
3000m-short-trackSC 20268:21.30955 pts–#584

Progression

SeasonDisciplineResultWindDateCompetitions
2026800m 1:52.95–Mar 28, 2026Raleigh Relays
20261500m 3:41.17–Apr 17, 2026Wake Forest Invitational, Kentner Stadium Wake Forest University, Winston Salem, NC - Section A
2026Mile Indoor3:58.82–Feb 14, 2026Sound Invite, JDL Fast Track, Winston Salem, NC (i) - Invitational Events
2026mile-short-track Indoor3:58.82–Feb 14, 2026Sound Invite, JDL Fast Track, Winston Salem, NC (i) - Invitational Events
2026mile-short-track 3:59.75–Jan 30, 2026Bob Pollock Invitational
20263000m Indoor8:08.38–Feb 21, 2026USC Invite, South Carolina Indoor T&F Complex, Columbia, SC (i)
20263000m-short-track Indoor8:08.38–Feb 21, 2026USC Invite, South Carolina Indoor T&F Complex, Columbia, SC (i)
20263000m-short-track 8:21.30–Jan 30, 2026Bob Pollock Invitational
FAQ

Frequently asked questions

Zak Freeland's Mile Short Track personal best is 3:59.75, set on Jan 30, 2026 in Clemson Indoor Track & Field Complex, Clemson, SC (USA).

Zak Freeland competes in the Mile Short Track and 1500 m.

2026 season best: 3:59.75, set on Jan 30, 2026 in Clemson Indoor Track & Field Complex, Clemson, SC (USA). Last competition: NCAA Division I East First Rounds, Un. of Kentucky Outdoor Track Facility, Lexington, KY on May 27, 2026, 4:04.57.