Zain Van Staden
- Born
- Aug 15, 2005 (21 years old)
- Events
- Long Jump · 100 m
Zain Van Staden is a South Africa sprinter, born on August 15, 2005. He competes primarily in the 100m, 400m and 1500m.
His personal bests include 10.84 in the 100m, 51.36 in the 400m, 5:02.68 in the 1500m, 17.04 in the 110mH and 1.85 in the HJ. He is currently active on the international athletics circuit, representing South Africa.
Personal best · Long Jump7.14
2026 season best7.27Apr 17, 2026 · Germiston Stadium, Johannesburg
Personal best · 100 m10.84
Last competitionSouth African ChampionshipsApr 18, 2026 · 5:02.68
As of Nov 6, 2026: Long Jump 7.14, 100 m 10.84, 2026 season best 7.27 (Apr 17, 2026, Germiston Stadium, Johannesburg (RSA)) · Last competition: South African Championships, Apr 18, 2026, 5:02.68 · 21 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | HJ | 1.81 | – | Mar 27, 2026 | South African U23 Championships |
| 2026 | PV | 3.90 | – | Apr 18, 2026 | South African Championships |
| 2026 | LJ | 7.27 | +3.4 | Apr 17, 2026 | South African Championships |
| 2026 | 100m | 10.84 | +1.0 | Mar 27, 2026 | South African U23 Championships |
| 2026 | SP | 12.68 | – | Feb 24, 2026 | ACNW League |
| 2026 | 110mH | 17.04 | +1.2 | Mar 28, 2026 | South African U23 Championships |
| 2026 | DT | 37.88 | – | Apr 18, 2026 | South African Championships |
| 2026 | JT | 44.52 | – | Apr 18, 2026 | South African Championships |