ZR
Zaida Ramos

Zaida Ramos

PERPERWomen
Birth dateNov 11, 1995
Height-
Weight-

Zaida Ramos is a Peru long-distance runner, born on November 11, 1995. She competes primarily in the 3000m, 5000m and 10000m.

Her personal bests include 10:00.71 in the 3000m, 17:00.63 in the 5000m, 33:37.50 in the 10000m, 1:10:05 in the Semi and 2:29:49 in the Marathon. She has earned 1 silver medal in major international competitions. She is currently active on the international athletics circuit, representing Peru.

Key facts
Half Marathon
1:10:05
#854 all-time
Marathon
2:29:49
2026 season best
1:14:40
Aug 23, 2026 · Lima (PER)
2026 season best
Last competition
Lima Half Marathon
Aug 23, 2026 · 1:14:40
Lima Half Marathon
Age
30 years old

As of Oct 1, 2026: Half Marathon 1:10:05 (#854 all-time), Marathon 2:29:49, 2026 season best 1:14:40 (Aug 23, 2026, Lima (PER)) · Last competition: Lima Half Marathon, Aug 23, 2026, 1:14:40 · 30 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
Semi
1:14:40-Aug 23, 2026
↑
Lima Half Marathon
2026
Marathon
2:41:04-Apr 20, 2026
↑
Boston Marathon
2025
10000m
33:37.50-Oct 17, 2025
↑
Copa Nacional de Mayores
2025
Semi
1:10:05-May 25, 2025
↑
Lima Marathon - Half Marathon
2025
Marathon
2:54:59-Apr 6, 2025
↑
Vienna City Marathon
2024
Semi
1:11:52-Aug 25, 2024
↑
21k Buenos Aires
2024
Marathon
2:29:49-Feb 18, 2024
↑
Zurich Maratón de Sevilla
2023
10000m
34:05.45-Jun 17, 2023
↑
Peruvian Championships, Estadio Atlético de la VIDENA, Lima
2023
Marathon
2:32:07-May 21, 2023
↑
Cereales Angel Marathon Lima42K, Lima - Peruvian Marathon Ch.
2022
CrossCount
44:36-Feb 13, 2022-Peruvian Cross Country Championships, Plateria - XC 10.0km
2022
Semi
1:12:48-May 1, 2022
↑
Peruvian Half Marathon Championships
2019
10000m
35:30.18-Apr 26, 2019
↑
Peruvian Championships
2019
Semi
1:16:22-Sep 8, 2019
↑
Media Maratón de las Flores Medellin
2019
Marathon
2:46:48-Nov 10, 2019
↑
-
2018
Semi
1:21:06-Apr 8, 2018
↑
Santiago de Chile Marathon
2017
5000m
17:33.85-Mar 11, 2017
↓
Lima (PER)
2017
10000m
35:03.89-Oct 1, 2017
↑
Lima (PER)
2017
10Kilometr
36:59-May 21, 2017
↓
Lima (PER)
2017
Semi
1:16:08-Aug 27, 2017
↑
Lima (PER)
2016
5000m
18:02.71-Apr 17, 2016
↓
Lima (PER)
2016
10000m
35:49.5h-Apr 15, 2016
↑
Lima (PER)
2016
Semi
1:20:16-May 15, 2016
↑
Lima (PER)
2015
5000m
17:12.20-Apr 24, 2015
↓
Lima (PER)
2015
10000m
34:48.43-May 15, 2015
↑
Lima (PER)
2015
Semi
1:18:35-Oct 4, 2015
↑
Lima (PER)
2014
3000m
10:00.71-May 18, 2014-Lima (PER)
2014
5000m
17:00.63-May 31, 2014
↓
Barranco (PER)
2014
10000m
35:26.92-Aug 10, 2014
↑
Lima (PER)
2014
10Kilometr
36:36-Apr 13, 2014
↓
Cajamarca (PER)
2013
5000m
17:10.68-Oct 5, 2013
↓
Lima (PER)

2026

3 performances
DisciplineResultWindDateCompetitions
Semi
1:14:40-Aug 23Lima Half Marathon
Semi
1:14:40-May 24Lima Half Marathon
Marathon
2:41:04-Apr 20Boston Marathon

2025

6 performances
DisciplineResultWindDateCompetitions
10000m
33:37.50-Oct 18Copa Nacional de Mayores
10000m
33:37.50-Oct 17Copa Nacional de Mayores
Marathon
DNF-Sep 15World Athletics Championships, Tokyo 2025, National Stadium, Tokyo
Semi
1:15:02-Jul 27Media Maraton de Bogota, Bogotá
Semi
1:10:05-May 25Lima Marathon - Half Marathon
Marathon
2:54:59-Apr 6Vienna City Marathon

2024

4 performances
DisciplineResultWindDateCompetitions
Semi
1:11:52-Aug 2521k Buenos Aires
Semi
1:12:27-May 19Lima Half Marathon, Lima
Marathon
2:35:16-Apr 21Vienna City Marathon
Marathon
2:29:49-Feb 18Zurich Maratón de Sevilla

2022

3 performances
DisciplineResultWindDateCompetitions
Semi
1:17:12-Sep 4Maratón Medellín, Medellín
Semi
1:12:48-May 1Peruvian Half Marathon Championships
CrossCount
44:36-Feb 13Peruvian Cross Country Championships, Plateria - XC 10.0km

2019

4 performances
DisciplineResultWindDateCompetitions
Marathon
2:46:48-Nov 10Maratón Internacional de los Andes, Huancayo
Semi
1:16:22-Sep 8Media Maratón de las Flores Medellin
Semi
1:17:02-May 19Half Marathon, Lima
10000m
35:30.18-Apr 26Peruvian Championships

2018

1 performance
DisciplineResultWindDateCompetitions
Semi
1:21:06-Apr 8Santiago de Chile Half Marathon, Santiago de Chile

2017

4 performances
DisciplineResultWindDateCompetitions
10000m
35:03.89-Oct 1Lima
Semi
1:16:08-Aug 27Lima Half Marathon, Lima
10Kilometr
36:59-May 21Lima 10 km, Lima
5000m
17:33.85-Mar 11Lima

2016

4 performances
DisciplineResultWindDateCompetitions
10000m
35:52.81-Sep 23Lima South American U23 Championships, Lima
Semi
1:20:16-May 15Lima Half Marathon, Lima
5000m
18:02.71-Apr 17Lima Peruvian Championships, Lima
10000m
35:49.5HT-Apr 15Lima Peruvian Championships, Lima

2015

5 performances
DisciplineResultWindDateCompetitions
Semi
1:18:35-Oct 4Lima Half Marathon, Lima
10000m
36:19.93-Oct 2Lima
5000m
17:25.96-May 17Lima Peruvian Championships, Lima
10000m
34:48.43-May 15Lima Peruvian Championships, Lima
5000m
17:12.20-Apr 24Lima Grand Prix Pedro Galvez Velarde, Lima

2014

10 performances
DisciplineResultWindDateCompetitions
10000m
35:44.76-Oct 5Montevideo South American U23 Championships, Montevideo
10000m
35:26.92-Aug 10Lima Peruvian U23 Championships, Lima
5000m
17:25.26-Aug 8Lima Peruvian U23 Championships, Lima
5000m
17:07.56-Jun 28Lima Copa Nacional, Lima
5000m
17:01.80-Jun 22Lima Grand Prix Pedro Gálvez Velarde, Lima
5000m
17:00.63-May 31Barranco
3000m
10:00.71-May 18Lima Peruvian Junior Championships, Lima
5000m
17:31.96-May 16Lima Peruvian Junior Championships, Lima
10Kilometr
36:36-Apr 13Cajamarca 10 km, Cajamarca
10000m
37:24.39-Feb 2Lima Peruvian Championships, Lima

2013

2 performances
DisciplineResultWindDateCompetitions
5000m
17:44.95-Oct 18Chaco South American Junior Championships, Chaco
5000m
17:10.68-Oct 5Lima

Honours

🥈

Lima South American U23 Championships

10,000 Metres

2016
FAQ

Frequently asked questions

What is Zaida Ramos's Half Marathon personal best?

Zaida Ramos's Half Marathon personal best is 1:10:05, set on May 25, 2025 in Lima (PER), #854 on the all-time list.

Which events does Zaida Ramos compete in?

Zaida Ramos competes in the Half Marathon and Marathon.

How did Zaida Ramos perform in 2026?

2026 season best: 1:14:40, set on Aug 23, 2026 in Lima (PER). Last competition: Lima Half Marathon on Aug 23, 2026, 1:14:40.