Zaid Abou Hamed

Zaid Abou Hamed

AustraliaAustralia
Born
Apr 22, 1970 (56 years old)
Birthplace
Syria, Syria
Events
400 m hurdles
Height
1.82 m

Zid Abou Hamed (Arabic: زيد أبو حامد; born 4 April 1970) is an Australian-Syrian former track and field athlete who specialized in the 400 metres hurdles.

Personal best · 400 m hurdles48.87
#282 all-time
2000 season best49.44Jan 15, 2000 · Canberra
2000 season best
National record48.87400 m hurdles
National record
Last competitionThe XXVII Olympic GamesSep 24, 2000 · 50.74
The XXVII Olympic Games

As of Nov 7, 2026: 400 m hurdles 48.87 (#282 all-time), 2000 season best 49.44 (Jan 15, 2000, Canberra (AUS)) · Last competition: The XXVII Olympic Games, Sep 24, 2000, 50.74 · National record (400 m hurdles) · 56 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
200mSydney 1999Australia 200 m all-time list21.61980 pts–
400mHSydney 1999Australia 400 m hurdles all-time list48.871,187 pts#282

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2000200m 21.78+0.0Jul 8, 2000Darwin (AUS)
2000400mH 49.44–Jan 15, 2000Canberra (AUS)
1999200m 21.61+0.4Jan 16, 1999Sydney (AUS)
1999400mH 48.87–Feb 20, 1999Sydney (AUS)
1998400mH 49.11–Sep 19, 1998Kuala Lumpur (MAS)
1997400mH 49.12–Aug 3, 1997IAAF World Championships, Olympic Stadium, Athina
1996400mH 49.36–Feb 25, 1996Hobart (AUS)
1995400mH 49.63–Dec 3, 1995Canberra (AUS)
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FAQ

Frequently asked questions

Zaid Abou Hamed's 400 m hurdles personal best is 48.87, set on Feb 20, 1999 in Sydney (AUS), #282 on the all-time list.

Zaid Abou Hamed competes in the 400 m hurdles.

2000 season best: 49.44, set on Jan 15, 2000 in Canberra (AUS). Last competition: The XXVII Olympic Games on Sep 24, 2000, 50.74.