Zahra Lachguer
- Born
- Jun 8, 1978 (48 years old)
- Events
- 400 m hurdles · 800 m
Zahra Lachguer is a Morocco middle-distance runner, born on June 8, 1978. She competes primarily in the 800m, 400mH and Hep.
Her personal bests include 2:07.52 in the 800m, 57.12 in the 400mH and 4715 in the Hep. She has earned 2 gold and 1 bronze medals in major international competitions. She is currently active on the international athletics circuit, representing Morocco.
Personal best · 400 m hurdles57.12
2009 season best1:00.67Jun 21, 2009
Personal best · 800 m2:07.52
As of Nov 7, 2026: 400 m hurdles 57.12, 800 m 2:07.52, 2009 season best 1:00.67 (Jun 21, 2009) · 48 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2009 | 400mH | 1:00.67 | – | Jun 21, 2009 | – |
| 2009 | 800m | 2:07.52 | – | Jun 14, 2009 | – |
| 2005 | 400mH | 58.23 | – | May 22, 2005 | – |
| 2004 | 400mH | 57.12 | – | Jul 16, 2004 | – |
| 2003 | 400mH | 59.01 | – | Aug 27, 2003 | – |
| 2002 | 400mH | 57.91 | – | Aug 7, 2002 | – |
| 1999 | 400mH | 57.60 | – | May 13, 1999 | – |
| 1999 | Hep | 4715 | – | May 27, 1999 | – |