Zahra Arab Rostami
IranActive- Born
- May 11, 2003 (23 years old)
- Events
- Hammer Throw
Zahra Arab Rostami is a Iran thrower, born on May 11, 2003. She competes primarily in the HT and HammerThro.
Her personal bests include 61.32 in the HT and 58.79 in the HammerThro. She has earned 2 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Iran.
Personal best · Hammer Throw61.32
2026 season best53.84Jul 3, 2026 · Ghandomi Stadium, Bandar-e Torkman
Last competitionTehran Grand PrixJul 3, 2026 · 53.84
As of Nov 13, 2026: Hammer Throw 61.32, 2026 season best 53.84 (Jul 3, 2026, Ghandomi Stadium, Bandar-e Torkman (IRI)) · Last competition: Tehran Grand Prix, Jul 3, 2026, 53.84 · 23 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
HammerThroHong Kong 201958.79––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | HT | 53.84 | – | Jul 3, 2026 | Tehran Grand Prix |
| 2025 | HT | 61.32 | – | Aug 13, 2025 | National Seniors Clubs League - Third Leg, Aftab Enghelab Sport Complex, Tehran |
| 2024 | HT | 56.49 | – | Jun 16, 2024 | Iranian Championships, Aftab Enghelab Sport Complex, Tehran |
| 2023 | HT | 59.15 | – | Aug 18, 2023 | National league club athletics competition - second leg, Aftab Enghelab Sport Complex, Tehran |
| 2022 | HT | 57.14 | – | Jul 15, 2022 | Tehran (IRI) |
| 2021 | HT | 55.96 | – | Sep 15, 2021 | Aftab Enghelab Sport Complex, Tehran (IRI) |
| 2020 | HT | 57.33 | – | Oct 3, 2020 | Tehran (IRI) |
| 2019 | HT | 52.07 | – | Sep 21, 2019 | Tehran (IRI) |