Zahra Amroun

AlgeriaAlgeriaActive
Born
Aug 7, 2004 (22 years old)
Events
3000 m steeplechase

Zahra Amroun is a Algeria middle-distance runner, born on August 7, 2004. She competes primarily in the 1500m, 3000m and 3000mSt.

Her personal bests include 4:56.90 in the 1500m, 10:27.95 in the 3000m and 11:03.56 in the 3000mSt. She is currently active on the international athletics circuit, representing Algeria.

Personal best · 3000 m steeplechase11:03.56
2026 season best11:03.56Mar 28, 2026 · Complexe Olympique Mohamed Boudiaf, Algiers
2026 season best
Last competitionAlgerian Winter ChampionshihpsMar 28, 2026 · 11:03.56
Algerian Winter Championshihps

As of Nov 7, 2026: 3000 m steeplechase 11:03.56, 2026 season best 11:03.56 (Mar 28, 2026, Complexe Olympique Mohamed Boudiaf, Algiers (ALG)) · Last competition: Algerian Winter Championshihps, Mar 28, 2026, 11:03.56 · 22 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mAlgiers 2023Algeria 1500 m all-time list4:56.90792 pts–
3000mOran 2025Algeria 3000 m all-time list10:27.95831 pts–
3000mStAlgiers 2026Algeria 3000 m steeplechase all-time list11:03.56948 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20263000mSt 11:03.56–Mar 28, 2026Algerian Winter Championshihps
2026CrossCount 42:07–Mar 14, 2026FISU Cross Country Championships, Cassino - XC 10.0km
20253000m 10:27.95–Apr 26, 20252nd Elite Event and Youths Talents, Miloud HEDEFI Athletics Stadium, Oran
20253000mSt 11:50.48–Aug 10, 2025Algerian Championships
20243000mSt 11:34.56–Apr 5, 2024Elite and youth Talents Event, Stade Annexe du 5 Juillet, Algiers
20231500m 4:56.90–Mar 17, 20235th Elite Event & Young Talents, Stade Annexe du 5 Juillet, Algiers
20233000m 10:39.42–Mar 10, 2023Championnat d'Algerie Hivernal, Stade Annexe du 5 Juillet, Algiers
20233000mSt 11:19.57–Jul 24, 2023Algerian U20 and U18 Outdoor Meeting
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FAQ

Frequently asked questions

Zahra Amroun's 3000 m steeplechase personal best is 11:03.56, set on Mar 28, 2026 in Complexe Olympique Mohamed Boudiaf, Algiers (ALG).

Zahra Amroun competes in the 3000 m steeplechase.

2026 season best: 11:03.56, set on Mar 28, 2026 in Complexe Olympique Mohamed Boudiaf, Algiers (ALG). Last competition: Algerian Winter Championshihps on Mar 28, 2026, 11:03.56.